Video Elliot Rivera healtHavenapp
elliotthetrainr My middle guy rocking that solo during his class concert. Nothing better than watching your kids perform on any stage. #lafamilia #familyfirst #dadfirst #proudpop 8h

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Normal Elliot Rivera healtHavenapp
elliotthetrainr My youngest having fun in between innings. Playing tee ball but his heart belongs to basketball. #lafamilia #sportsislife #hugehelmet #hugefrontallobe 1d

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elliotthetrainr Shout out and happy birthday to former @nfl player @shawnemerriman ,CEO of @lightsoutbrand..the gear you sent me is for real!!!! Check out www.LightsOutBrand.com and tell them Elliot sent you! #healtHaven #exercise #fitfam #fitness #npc #nutrition #ifbb #getfit #workout 1w

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Video Elliot Rivera healtHavenapp
elliotthetrainr For all my baseball/softball players. This is my invention, and I call it the "El Tornado"... Grab an unloaded barbell at first (remember I warned you), place it behind your neck and slowly start swinging side to side, engage your obliques but keep your head straight. Opening up your hips is the key to this movement. #healtHaven #fitness #health #workout #training #gymlife #gym #diet #nutrition #npc #ifbb #exercise #eatclean #occupygym #physique #personaltrainers #yoga #celebritytrainer #eatinghealthy #fit #cardio #muscle #fitfluential #fitmotivation #fitfam #healthylife #getfit #mma #abs #crossfit 1w

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elliotthetrainr Today was a mix it up session. So I mixed it up. Attacked triceps and chest with some weighted dips. There is no standard, no limit, no set of instructions. Make your sessions count, period. #healtHaven #fitness #health #workout #training #gymlife #gym #diet #nutrition #npc #ifbb #exercise #eatclean #occupygym #physique #personaltrainers #yoga #celebritytrainer #eatinghealthy #fit #cardio #muscle #fitfluential #fitmotivation #fitfam #healthylife #getfit #mma #abs #crossfit 1w

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Video Elliot Rivera healtHavenapp
elliotthetrainr Started today's session with some deadlifting, then went into these barbell #lunge s for some quad destruction. Core tight, let that knee come an inch or two from the ground.
#healtHaven #fitness #health #workout #training #gymlife #gym #diet #nutrition #npc #ifbb #exercise #eatclean #occupygym #physique #personaltrainers #yoga #celebritytrainer #eatinghealthy #fit #cardio #muscle #fitfluential #fitmotivation #fitfam #crossfit
1w

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Video Elliot Rivera healtHavenapp
elliotthetrainr #tbt #throwbackthursday
7 days ago I'm in #Miami hearing my sons mis sing songs. For the record I hope he said "I'm in love with my DaDa". #MarenasResort #mia
#southbeach style
2w

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elliotthetrainr Back to NY. I need home cooking. And when I say home cooking, I mean grilled chicken and potatoes and protein shakes. 3w

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Valencia Elliot Rivera healtHavenapp
elliotthetrainr Flexed on the Green Goblin. #universalstudios #islandofadventure 3w

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Normal Elliot Rivera healtHavenapp
elliotthetrainr End of #universalstudios. And my feet are donnnnnne lol 3w

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Normal Elliot Rivera healtHavenapp
elliotthetrainr More from #universalstudios today 3w
  •   joeyaved Now thats nice picture with the classic cars 3w

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Normal Elliot Rivera healtHavenapp
elliotthetrainr #universalstudios all dayyyyyyyyyyy 3w

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elliotthetrainr Yesterday at #islandofadventure #universalstudios Florida having a blast with Queens own #spiderman!! #Disney 3w

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