elliotthetrainr #Opa Greek restaurant celebrating my wife's birthday!
#lafamilia #Miami #partying
9min

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  •   dreamelegance_co407 Supp!! We want you to become a rep for our clothing line! Check out our page and text us now to get started! 7h
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  •   rc_7 I gotta catch a workout with u 7h

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elliotthetrainr Happy Birthday to my wife...making 41 look goooood... spending it the best way possible, with family, laughing and having fun!! Let's gooo..where's the coronas?? #stillsexy #mybaby #loveher #hotmama 7h

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elliotthetrainr #miami with #lafamilia... summer has begun. 1d

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elliotthetrainr My #wcw is always my beautiful wife. Birthday is in a couple days and no other way to spend it but on the beach sipping on something... #72hours #theMIA #2ndcasa #letsgooo 6d

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elliotthetrainr Here's a snippet of my podcast with @MyHealthyDish_ founder & author
My Ngyuen..we talk:
●Family influence on healthy cooking
●Quick, healthy recipes
●The My Healthy Dish book now available !
Check the full podcast here>>>>>>
http://www.healthaven.com/interviewsblogs/podcast-with-my-healthy-dish-founder-my-ngyuen
#healthaven #fitness #health #exercise #workouts #ifbb #npc #personaltrainer #training #nutrition #diet #eatinghealthy #fitfam #abs #muscle #bodybuilding #bodybuilder #physique #weightlifting #instafit #celebritytrainer
1w

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elliotthetrainr I had an hour + drive with my three sons yesterday. This is about 30 seconds of every minute we spent together. Not sure if it's normal, but it's us... #havefun #laugh #familyfirst #dadfirst ... everything else is ehh..
#healthaven #fitness #health #exercise #workouts #ifbb #npc #personaltrainer #training #nutrition #diet #eatinghealthy #fitfam #abs #muscle #bodybuilding #bodybuilder #physique #weightlifting #instafit #instafitness #celebritytrainer #workoutroutine #wbff #fit
1w

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elliotthetrainr I tell my sons that I work out now in order to physically be able to watch their kids in 25 years from now. I mean it 101% . They are always watching dad, so I have to always show them effort, discipline and focus. It's not a 12 week thing, it's a lifestyle, a mindset.
If they don't understand, they're not suppose to.
#healthaven #fitness #health #exercise #workouts #ifbb #npc #personaltrainer #training #nutrition #diet #eatinghealthy #fitfam #abs #muscle #bodybuilding #bodybuilder #physique #weightlifting #instafit #instafitness #celebritytrainer #workoutroutine #wbff #fit #friday #flexfriday #ff #FlashbackFriday
3w

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elliotthetrainr Saturday silly time. Usually happens when you're watching a flick on the firestick or chromecasting. My whole family said they'll block me on IG if I posted this.... Snapchat that.
#healthaven #fitness #health #exercise #workouts #ifbb #npc #personaltrainer #training #nutrition #diet #eatinghealthy #fitfam #abs #muscle #bodybuilding #bodybuilder #physique #weightlifting #instafit #instafitness #celebritytrainer #workoutroutine #wbff #fit
3w

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elliotthetrainr #tbt #throwbackthursday ●First off, classic ny Jay Z in the background...
●Secondly, 73 days until the first official day of summer...
●Thirdly, shout out always to @lifefitnessofficial for the gear they supplied for this shoot...
●Fourthly, the hardest, most vicious, evenly matched opponent you will EVER face...is you.
Only when you are liberated, will you truly master yourself. ●Fifthly, everyone's journey ends the same way, so don't overthink it.
#healthaven #fitness #health #exercise #workouts #ifbb #npc #personaltrainer #training #nutrition #diet #eatinghealthy #fitfam #abs #muscle #bodybuilding #bodybuilder #physique #weightlifting #instafit #instafitness #celebritytrainer #workoutroutine #wbff #fit
4w

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