elisagomez25 Alright kids! This is how my Friday workout went down , you know what they say " dance like no one is watching "? I did that . Got my sweat on and dinner on the books. #boom 13h

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elisagomez25 Ok! So I narrow it down to this 3 options for our Spring derby themed Super Saturday.....Not feeling A, what do you think, A, B, C.... Only thing missing is the hat 18h

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Normal Elisa Gómez/ Coach Elisa G
elisagomez25 Spicy chicken and brown rice. This recipe really wakes up the average chicken with brown rice lunch. Chicken is cooked with fresh veggies, tomatoes, and chili sauce–a condiment like ketchup, with a kick. Want a milder version? Substitute plain tomato sauce.

Total Time: 1 hr. 10 min.
Prep Time: 15 min.
Cooking Time: 55 min.
Yield: 4 servings

Ingredients:
2 Tbsp. olive oil, divided use
1 cup dry brown rice
2 cups water
¼ tsp. sea salt
1 medium onion, chopped
1 medium green bell pepper, chopped
2 medium celery stalks, chopped
1 lb. raw chicken breasts, boneless, skinless, cut into 1-inch strips
2 cloves garlic, finely chopped
1 (14.5-oz.) can low-sodium diced tomatoes
½ cup all-natural chili sauce
1 Tbsp. chopped fresh basil (or 1 tsp. dried basil)
1 Tbsp. chopped fresh parsley (or 1 tsp. dried parsley)
¼ tsp. crushed red pepper

Preparation:
1. Heat 1 Tbsp. oil in large saucepan over medium heat.
2. Add rice; cook, stirring frequently, for 1 to 2 minutes, or until rice starts to crackle.
3. Add water and salt. Bring to a boil, covered. Reduce heat; cook for about 30 to 35 minutes, or until rice is tender and fluffy.
4. While rice is cooking, heat remaining 1 Tbsp. oil in medium nonstick skillet over medium-high heat.
5. Add onion, bell pepper, and celery; cook, stirring frequently, for 2 to 3 minutes.
6. Add chicken and garlic; cook, stirring frequently, for 4 to 5 minutes, or until chicken is no longer pink.
7. Reduce heat to medium. Add tomatoes, chili sauce, basil, parsley, and red pepper. Bring to a boil. Reduce heat; gently boil, covered, for 10 minutes.
8. Divide rice between four serving plates; top evenly with chicken mixture.
20h

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elisagomez25 Each day is a gift so begin each day with gratitude. Celebrate the good and more of it will flow to you. Ask God for His love and grace throughout the day. Now you are ready to face whatever the world throws at you!
Good morning ! (Can you tell I miss Cancun, we had so much fun there )
1d

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Normal Elisa Gómez/ Coach Elisa G
elisagomez25 Never a dull moment in our calls! Just want to take a moment to acknowledge every #BossLady , #GirlBoss on my Team! You all inspire me (missing the other girls) 1d

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elisagomez25 Resistance bands might be my new fav thing.... These bands will make her dance ( not really ) LOL. This is a love/hate relationship, but nonetheless I got the workout done. 2d

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Video Elisa Gómez/ Coach Elisa G
elisagomez25 Reminiscing the coach farewell ceremony, Cancun was amazing and Beachbody treated us like royalty. The food was great, lots of dancing, and lots of like minded people who refuse to be less than awesome ! can't wait for my next paid vacation! Is going to be a cruise and my first one... Super excited 2d

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elisagomez25 So! With all The excitement from Cancun, I completely forgot that we are having our Super Saturday this weekend and the theme is spring derby, my friends don't approve of the dress I thought was appropriate so I need new ideas, the hardest part is finding the hat, where in the world I'm I going to find a hat???? Ideas??? Help a girl out 2d

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Normal Elisa Gómez/ Coach Elisa G
elisagomez25 Focus on your positives, don't compare yourself to others, embrace your unique and special talents, do your best and forget the rest!
Good morning!
2d

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elisagomez25 Celebrating my dear Noris birthday! You deserve the world and more! I am extremely blessed to have you in my life. Happy birthday! Cheers! @noris.azcona @uniris.estevez @missesdouble_mrs.cepeda13 3d

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elisagomez25 Metabolism Boosters: almonds, spinach, cold water, turkey, salmon, hot peppers, oatmeal, blueberries, COFFEE, ginger, yogurt, green tea.( not that i need a specific reason to drink coffee) 3d

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elisagomez25 Back on track, even thought my mind is still at the beach under the sun, enjoying some mojitos, feels good to be back on track, 21 day fix style, simple quinoa, cucumber salad and chicken #yum. 3d

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Normal Elisa Gómez/ Coach Elisa G
elisagomez25 There should be no boundary to human endeavour. However bad life may seem, while there is life, there is hope. Walk by faith and believe that God is always by your side. 3d

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Normal Elisa Gómez/ Coach Elisa G
elisagomez25 When I stared doing beachbody home fitness programs, someone close to me told me it was a scam, today that same person tells me how proud he is of how far I've come, here I am almost a year after and close 50 lbs less. I would never go back to a gym full of creeps staring and working on a treadmills to get no results whatsoever. What I can accomplish in 25-30 minutes doing my home programs can't be done In a gym, why is that ? Because I have the best trainers , in my room, with a calendar that tells me what to do each day, in order to get results ( nothing wrong with gyms though ) #boom!

Tag a friend, and if you have questions, don't hesitate to reach out to me
4d
  •   tiny_g_nina That's RIGHT!! True spoken words @elisagomez25! Here's to the ones who workout from HOME and get great results, if not BETTER, than belonging to a gym!! Here here 4d
  •   reginavasquez07 Congratulations!!! you look amazing. I've been following you on your journey and you have came along way. You have been a big inspiration to me. Thank you and once again congratulations girl @elisagomez25 4d
  •   reginavasquez07 Have come* 4d
  •   millylo13 I'm so happy to see your great transformation, is really inspiring! I've been meaning to get the 21 day fix but keep hearing the DVDs are low quality. Can I ask which program you have been using? Thanks! 3d
  •   elisagomez25 @millylo13 I don't know what you mean by ow quality, I did 2 rounds of the fix and one of the 21 day fix extreme; never had an issue with the DVDs. Neither my girls. 3d
  •   millylo13 Awesome! Thanks @elisagomez25 3d
  •   nanismarie27 Awesome. Wish I could do it. 3d
  •   elisagomez25 @nanismarie27 and you can! Message me to talk about it 2d

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elisagomez25 Oh snap, I keep my nail file a little longer than 3 months, and also my mascara.... I guess I have some deep spring cleaning to do. What you think about this dates ladies? 4d

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elisagomez25 Waking up to a rainy and not so warm day, make me miss Cancun... That's the reason why I worked out with my beach hat... Don't judge! Lol 4d

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elisagomez25 Taking time for reflection is normal and healthy; however, you can't allow the past to consume you to the point of paralysis.
Keep moving forward, you have the world ahead of you. Make today a day to remember. Good morning !
4d

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elisagomez25 As much as i loved spending time with my team and vacationing in Cancun, I missed my princess so much, I was ready to come home and cuddle with my baby. It's past bedtime, so while I was at school she asked me if is was ok to wait for me so we can watch tv together of course I said yes 4d

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elisagomez25 Back at it.. One way to keep momentum going is to constantly have greater goals, and my goals are HUGE! But they don't scare me, I know God is by my side🏻 5d

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Video Elisa Gómez/ Coach Elisa G
elisagomez25 It wasn't only about the beach, the sun and the royalty treatment we received. We had amazing sessions held by corporate, other coaches and trainers, Beachbody is committed to help people create healthy and fulfilling lives ; it is a blessing to be part of this company. What I love the most, is being part of a company that cares... Which company takes you on paid vacations, or cares about you? 5d

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