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elenoreearth When you're at it, why not batch it? Forget playing small, your creations deserves to be full on, all over, intense and packed with love and explosive intention. Uhm, are we still talking NUT BUTTERS!? #earthsprout #greenyliciousliving #nutbutter #rawchocolatenutbutter #party!!! 3d

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Normal Elenore Bendel Zahn
elenoreearth A funny moment captured of Caspian giving his dad a pea shoot (prior to this one he was going more for 'stuffing daddys face with microgreens' as opposed to gently offering). ________________________________________I've noticed that Caspian is much more inclined to trying new foods if I ask him to give me some first. That gets him curious without fail #earthsprout #greenyliciousliving 5d

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elenoreearth A greendisguise smoothie bowl (admittedly a little heavy on the goji berries hence the colour).. All dolled up with Oatghurt swirls, banana, coconut chips, cacao nibs and raspberries (because it's all about the toppings). This Moon-day is looking mighty fine
______________________________________ More to-live-for breakfasts in my app: '30 RAW Breakfasts' on AppStore! #earthsprout #greenyliciousliving #30raw
5d

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elenoreearth Making a picnic doesn't have to be any harder then filling a few glass jars of gorgeous mama earth produce. Just get your butt out in the green world and load up on fresh air, lilacs, blue skies and tree hugs!
_______________________________________
Carrot sticks
Cucumber slices w a dash of Islandic black lava salt ( I know.. #foodiefancypants)
Apple and pear slices with freshly grated ceylon cinnamon + splash of lemon juice
goji berries, raisins, coconut chips & dates.
#earthsprout #greenyliciousliving
5d

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elenoreearth A new moon and a wild smoothie (nettle & ground elder with frozen banana, chia seeds, spirulina, water, goji berries) ..and truckfulls of love because quite honestly, light IS the essence of it all. So despite this being a wild crazy ride with it's ups and downs, high's and low's, with my hearts best intentions I choose to focus on the good sides of the wilderness. Like nettles. And a new moon. So wild love..? Yup, thats where it's at! 6d

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elenoreearth Move over sprouts (ok, not really..) A fresh batch of {future} microgreens. Day 2. Ah, the lifeforce!! If you guys are curious about these powerful little gems search for 'microgreens' on Earthsprout and you'll find some good stuff! Also, thanks @oatlyab for the best 'pots' #earthsprout #greenyliciousliving #oatly 6d

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elenoreearth Can't believe that once upon a time I couldnt even stand the mere scent of Cilantro. Now I could totally eat it by the handful! Gorgeous little leaves on a powerful mission to cleanse, boost and add high vibes and flavor explosions to our bodies! #mykindofcandy #shitnewagefoodiessay #earthsprout #greenyliciousliving 1w
  •   mooondancer @singingarrow oh hell no. 7d
  •   laurenofleaves Cilantro has been this pregnancys herb. On every single thing 7d
  •   ashley_neese Yes yes yes! Love this powerful herb! So gorgeous 7d
  •   wolfgoesvegan Haha, I hated it so much in the beginnings.. Now I am putting in it in every salad, on bread and wherever I can btw, I ate once a sorbet with cilantro and basil, godness, the best dessert I've had in my life! 7d
  •   nurturingkitchen Woe it seems to be a thing.. Either love or hate it! I love it so much and felt nuts buying those little trays from the store each time so have literally thrown seed on all my veg beds! Not quite as bushy as yours yet but almost! Corriander (as we call it here) on everything! 7d
  •   shootsandtendrils I read that some just have the coriander-hating gene. So I'm curious how you guys started liking it again? I love the stuff 7d
  •   brittany.maree I am totally on board the coriander train! 7d
  •   blessdave Will surely try dis 2d

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elenoreearth We'll be needing these again this weekend. Are you up for some Raw Red Velvet Cupcakes too? Delicious AND filled with good-for-you-stuff, whats not to love!?___________________________________ Direct link to recipe in profile! 1w

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elenoreearth LOVE FEST in the sun! Pretty sure these babies are already bff's. I hope You are having a Saturday filled with both sparkly enegy and cosy snuggles! 1w

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elenoreearth A glorious real-deal lunch mama+babe-style for @jamieoliver #foodrevolutionday
Shallot satueed broccoli with a splash of liquid smoke. Cooked + 'mashed' chickpeas w virgin sesame oil, sea salt, sesame seeds
cucumber ribbons, Leafy greens & sprouts + some chili flakes! #earthsprout #greenyliciousliving
1w

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Normal Elenore Bendel Zahn
elenoreearth This is the best feeling. Rich, real fertile soil and an abundance on organic seeds. #earthsprout #greenyliciousliving 1w
  •   holynut_ 🏼🌍 1w
  •   mama.awesome We get seeds from the same place! 1w
  •   laurenofleaves Oh my goodness!! Your soil is gold 1w
  •   theoldpinetree Yes! 1w
  •   enjoythisorganiclife I agree. Nothing compares to growing your food and being covered in dirt 1w
  •   brittany.maree Soil envy! You should share some organic gardening tips 1w
  •   peachandpeony Är du svensk 1w
  •   theholykale Have you ever heard of sucking on your seeds in order to "imprint" your life force into the seeds? So when you eat the produce they grow into its that much more healing? 1w

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elenoreearth I just had the best smoothie bowl and I'm already planning tomorrow's breakfast.. This one it is! Berry Cacao Delight from the #30raw breakfast app. An amazing pudding-like treat with incredible detoxing properties from all the rad insoluble fiber (both chia seeds and flax seeds!) Get soaking tonight, friends! #30raw #earthsprout #greenyliciousliving 1w

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elenoreearth Fabian was away the better part of last week so I made plans + asked for help & company (which I didn't do last year for the same trip). Community/family is where it's at and the result of making a few phonecalls was that we had an EPIC time (= proof) 2w

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elenoreearth Mungbean Microgreens turned full-blown mini-plants while I looked away for a bit.. Freshly harvested veggie power for my smoothie this morning What are you growing this glorious spring? #earthsprout #greenyliciousliving 2w

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elenoreearth Monday snackin' on nori sheets that I crisped up in the oven for about 10-15min with some sesame oil, sea salt and sesame seeds 2w

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elenoreearth In need for a last minute (but very high vibe) mothers day treat? How 'bout some Raw Red Velvet CUPCAKES? Um, yes please! ________________________________________Also: no dairy or nuts in that creamy dreamy frosting Direct link to recipe in profile! 2w
  •   ashley_neese Yes please 2w
  •   annapranaa @elenoreearth saknar dig min skottska drottning! 2w
  •   joeyjoykk Planning to make it this afternoon!2w
  •   jungwonie @umma414 for u~ 2w
  •   umma414 wow ~ my favorite 2w
  •   nurturingkitchen Woah they look AmaZing and I loved reading your take on natural vs artificial colourants wise woman!! And thank you so so much for including a link to mine too! Huge amounts of gratitude for everything you are and share. Happy mother's day everyday wonderful Mama!!! 2w
  •   mariadahlmann Thanks for an amazing post 2w
  •   plantpoweredtash Hi Elenore, I'm thinking of buying a camera and since I LOVE all your beautiful photographs, I wanted to ask what camera/ lens you use! thanks x @elenoreearth 7d

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elenoreearth 'Cuz sometimes the beauty of a moment (in this case a drive through the spring forest) is just too much not to share. Happy Mothers Day, to all wild women. I bow to Thee today and all days.
_______________________________________'This is for you Mothers, Sisters, Daughters, Grandmothers and all Wild Women from THE most amazing Mother of all: Mama Earth🌍🌎' #earthsprout #greenyliciousliving
2w

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elenoreearth Need I say more? .. Ok I'll just say it again.. RAW RED VELVET CUPCAKES! With a nut & dairy free frosting.. _____________________________________
Also, the full download on why it's SO time to dump the unnatural dyes direct link to recipe in profile! #earthsprout #greenyliciousliving
2w
  •   pemberpants I've been waiting all my life for these!!! 2w
  •   wholeheartedeats These look incredible! 2w
  •   charly_96 These though 🏻️ @kate_1607 2w
  •   brosia12345 Waaaaah!!!! I want! 2w
  •   brittany.maree No way. This is crazy amazing! 2w
  •   cashewkitchen Låter helt galet gott! Och kände verkligen igen mig i den där "snilleblixt-timmen" som infinner sig just när en ska sova 2w
  •   kissmybowl Whooaaaa. Yes!! Beautiful lovely tasty amazing! Gosh, lady. You are SUCH a kitchen goddess. 2w
  •   theholykale Sending my mother in law this recipe ASAP. She's just starting to be convinced to ditch white sugar and flour in her baked goods and it yet convinced that they will taste just as delicious. I think these will do the trick alright! 1w

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elenoreearth Magical moment: SPRUCE TIP HONEYIt's NOW or N....ext year.. Pick a handfull of delicate yet oh so powerful spruce tips, add them to a small jar of raw honey and let sit for at least 1 week. Stir and enjoy it's party of flavor (very candy-like) and health benefits. Full recipe and how-to's in the #earthsprout archives! #greenyliciousliving 2w

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elenoreearth Making use of all the Dandelion greens in our garden Bitter greens = yum for the body in so many ways
________________________________________1 grapefruit
1 lemon
1 large handfull Dandelion leaves
1 green apple
JUICE IT, BABY!

#greenyliciousliving #earthsprout
3w

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