ejhaner Busy day today so starting it off right! #Sunday #paleo #breakfast - #organic #bacon & #eggs with #black #coffee and a #hemp "piña colada" with extra #spinach #30daypaleochallenge #foodstagram 7d

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ejhaner Because you gotta have a #snack - #paleo mix with #almonds pumpkin seeds #coconut and dehydrated #bananas #strawberries and #mango #yum #30daypaleochallenge #foodstagram 2w

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ejhaner Late lunch today so something light for my #wednesday #paleo #dinner - veggie broth with baby #kale diced veggies #garlic #coconut milk green #onions and #cayenne pepper #30daypaleochallenge #foodstagram 2w

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ejhaner #Tuesday #paleo #snack - My own #homemade all #organic mix! Unsweetened banana chips /unsweetened #coconut flakes / raisins / #almonds and pecans. I found everything in bulk and toasted the raw coconut, almonds and pecans for a little more flavor. A hit with the family! #30daypaleochallenge #foodstagram 3w
  •   annagreer7 That looks so good!! I am in love with coconut flakes right now. Have you tried monkey salad. I'm obsessed with it! Lol 3w
  •   ejhaner @annagreer7 I need to look that one up!!! 3w

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ejhaner 3w

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ejhaner #April #goals - some are for #crossfit and some are very personal. It's a big list and many require more than a month to complete or will be lifestyle changes but they are all well within my reach if I put in the #work 3w

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ejhaner #friday #paleo #breakfast - a stop at @ithacabakery after a killer 6am #cardio session for some #eggs #bacon #broccoli and #peppers and the biggest iced #coffee they had! #tgif #30daypaleochallenge #foodstagram 3w

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ejhaner #Tuesday - a quick stop on the icy roads to #foodstagram my #paleo #breakfast A post-workout #smoothie #organic #spinach #hemp #chia #flax #banana and #raspberry #30daypaleochallenge cavemen totally had nutribullets 4w

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ejhaner #30daypaleochallenge #Saturday #dinner #paleo #garlic and #bacon crusted meatloaf made with #farmtotable #meat from @thepiggery served with roasted garlic #mushrooms and #lemon #aspargus 4w

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ejhaner @toddosworld never grows #old 1mon

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ejhaner So much going on here. @star_wars_psycho #shredding and Thurston with the #faceplant 1mon
  •   ericastoes I thought maybe he was just practicing his one leg push-ups. ;). Was he OK? 1mon
  •   ejhaner All good!! 4w

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ejhaner Awe yea! 1mon

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ejhaner 100% #daddysgirl - no fear! Ready to roll and #skate with the boys 1mon
  •   ericastoes 80.... :) 1mon
  •   ericastoes She has a built in roll cage, she will be fine. ;) 1mon

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ejhaner A serious #dinner #game of #Battleship eating @wegmansfoodmarkets pesto & toasted #garlic on #organic #turkey & #spinach 2mon
  •   ericastoes That looks fun and delicious!! 1mon

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