eco_ash Debated whether or not to share this intimate moment but decided to because I think it's important to spread the knowledge that birth without fear/pain is possible! Even though my labor was quick and hard for a first timer, I can honestly say I was not in pain. Was it the hardest thing I've ever done? Yes! Would I do it again the same way, drug free? YES! This is the moment that makes all the hard work, worth it! #birthwithoutfear #hypnobirth #empoweredbirthproject #waterbirth #midwivesarethebest 2d

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eco_ash Sneak peek at newborn shoot...baby Sage and her Daddy 4d

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eco_ash We love our Mommy Mala from @bloominglotusjewelry!! Sage is exhausted from her photoshoot this morning! 5d

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eco_ash Wow this week flew by! 1 week old already!! 6d

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eco_ash Baby Sage all dressed up for her Dr today! 6 days old!! Thank you @thekatesaint for the cute headband! And @music_lover79 for her outfit! 1w

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eco_ash A photo from our maternity shoot by @meaganmphoto...love them all! 1w

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eco_ash Meet Sage Madison Howard! Born on 8/9/14 at 6:16, 6lbs3oz and 19 in long! So in love 2w

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eco_ash #flashbackfriday to about #35weeks and still rocking out some solid #vinyasa ! At almost #40weeks my practice is mostly meditative to prepare for the birth 2w

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eco_ash Would love to win this for my little girl coming in August! #pennyssummergiveaway @socuteco @fauxmoccs @kisseslola @baltic_mermaid @natalieamber_ you should enter for your little one 3w

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eco_ash Seriously cannot believe how fast this is going! Full term already we can't wait to meet you little girl 4w

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eco_ash In love with the maternity photos from @meaganmphoto! Thank you for the quick preview! We can't wait to get more 1mon

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eco_ash #repost from @the300poundvegan (100% vegan NFL defensive lineman)...the list goes on and on! It's always funny to me when people say, "wow you can't eat anything being vegan" because in all truth, I eat more variety and flavor now than I EVER did before! 2mon

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eco_ash The reality is hitting me that in 6-8 weeks our baby girl will be here! 2mon

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eco_ash Taught another amazing hot power class tonight @rubyandpearlsftmyers! I love our students! Join me Tuesday and Thursday at 6:30 and get your yoga on! 3mon

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eco_ash Thank you to all who celebrated my Baby girl Sage today and a special thank you to these ladies who worked so hard putting this together and making it so memorable and amazing!! We are so blessed! 3mon

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eco_ash Playing at Sanibel beach today...Baby Sage loved it and so did I 3mon

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eco_ash So I missed the tag yesterday to #stopdropandyoga but I will still post today for @namastemegs Working on the baby room today so just a quick mermaid pose then back to work! I tag @daniellemshields @jeremyphillipsyoga and @heatholland to #stopdropandyoga 3mon

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eco_ash Enjoying the sunset in Treasure Island 3mon

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