e_cass Visited many gorgeous countries, non are patch on Irish #seaside #portstewart #proudtobeirish 4mon

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e_cass Wee days out does the ️ good #sisters #niece #aunties #godmother 4mon

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e_cass Newbridge CCE annual trout supper #wavesoftory #comhaltas #ceilidancing #charity 4mon

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e_cass @thebodycoach hopefully it tastes as good as it looks #chilliconavacado #leanin15 5mon

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e_cass Can't wait to get stuck into this @thebodycoach #leanin15 #cleaneating #fitness #2016 5mon

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e_cass Me all over #worsttimekeeperever 6mon

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e_cass A touch of sparkle to brighten the day #sparkle #americannails #salon45 #greyisthenewblack #weetreats 7mon

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e_cass Pretty much domes me up right now #byebyefatty #determined #fitter #gettingstronger 1y

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e_cass That was a very civilised Friday night #dinner #drinks #minihen #trainginthemorn 1y

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e_cass Wee 3 mile run to kick off a Sunday morn #firstofmany #friggednow #stateofmyhair 1y
  •   bellaghykate Do u take beginners? Lol dean past u out running this morning 1y
  •   e_cass Haha did he! I seen a few cyclists right enough. Face was prob flyin out of me lol. Naw just started out myself with a wee app for my phone, felt great after it. 1y

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