dwaynefishel Chewed up and spit out by the Black Fork Gravel Grinder...more than once I'll say! But I got it done!! #cycling #gravelgrinder #hillsonhills #bikes #beardlife #weirdlife #gingerbeard #gingerbread 23h

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dwaynefishel Black Fork Gravel Grinder coming up this weekend...getting the Macho Man in order... #CX #cxbikes #gravel #gravelgrinder #bikes #cycling #getit 5d

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dwaynefishel Breaking in the Highball!! Whoop whoop!! 🏼 #MTB #bikes #cycling #highball @santacruzbicycles @fox #getit 1w

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dwaynefishel **Sound required. The beautiful tones of Hope hubs. Hope Pro 4. (Sounds WAY better than this in person, it's mesmerizing) #bikegeek #bikes #hopetech #hopepro4 #cycling #bikebits #mtb #29erbuild #29er @hopetech @santacruzbicycles #highball 2w

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dwaynefishel Even the plastic forks I use are metal...🏼🏼 #metal #metalfork #metalasfork 2w

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dwaynefishel Elevating my vitamin game with @citadelnutrition Athlete Vitamin #onlygoodstuff #citadelnutrition #D #K #Ca #Mg #Zn 2w

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dwaynefishel OWN YOUR WORLD. #metal #getit #hatebreed 2w

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dwaynefishel A little flashback for ya. Me and Big Al, our QB back in the high school days... #Fbf #flashbackfriday #throwback #powerathlete #fieldstrong #millionaires #football #studentathlete 2w

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  •   simpson_114 How are you balancing power athlete and riding? @dwaynefishel 2w
  •   dwaynefishel @simpson_114 I've been doing this mix for a while, although this year I increased focus on the bike to be better ready for more racing in the fall. It's a week to week basis really, depending on what my bike coach lays out. Some weeks are more bike, some I can squeeze in more PA. I'm definitely not making gains on PA, but that's fine for now. I am making conditioning gains on the bike and power is solid there... 2w

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dwaynefishel FOX Factory 32 for the Highball...120mm, Kashima coating FIT4 adjust...you know, the good stuff!! @fox @santacruzbicycles #ridefox #foxforks #santacruzbikes #mtb #29er #29erbuild #ridebikes #cycling 3w

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dwaynefishel It's coming together boys and girls, almost there... #29er #29erbuild #santacruzbikes #highball #getit #mtb #mountainbikes #bikes #cycling 3w

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dwaynefishel Saint cranks, no weak stuff around here... #bikebits #cranks #mtbcranks #mtb #29erbuild 3w

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dwaynefishel Latest addition. I ride my bike in all sorts of places!! Big thanks to @robhamiltontattoo over at Tattoo Faction - CLE for pulling it all together!! The design and all the details are killer man!! Thank you sir! #tattoo #traditionaltattoo #biketattoo #folksy #onlygoodstuff #citybike #mountainbike #mtb #CLE 3w

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dwaynefishel A lot more bike work this year and a bit less barbell means I gotta train smart. Still holding a little strength.. 220 X 3 here, with more in the tank... #powerathlete #fieldstrong #garagesessions #garagelife #getit 3w

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dwaynefishel Too cool for high school. My old letter jacket - Williamsport Area High School... #wahs #millionaires #billtown #highschoolfootball #tbt #throwbackthursdays 3w

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dwaynefishel Taco Tuesday AND Cavs pregame, double bonus for LittleBroseph! #Cavs #allin #littlebroseph #alltheguac #cle 1mon

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