dontmesswithmama The stomach flu just hit us this year. Thankfully I've got my essential oils to help. I've been obsessed with them. They help with everything from boosting our immunity to helping me clean my home without any toxic chemicals. I absolutely love them and can't imagine life without them. I've got a private Facebook group all about #essentialoils if you're interested in learning more too.
#naturalliving #holistichealth
3w

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dontmesswithmama Making #paleo chocolate chip cookies. Kids are so excited. Recipe on the blog.

#gf #grainfree #glutenfree #recipes #realfood #ig_food #instafood #igfood #primal #paleodiet #paleofood
2mon

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dontmesswithmama My favorite quick dinner Gluten-Free Fried Rice made with sprouted rice, Coconut Aminos, fresh veggies and cooked in bacon fat. My kids love it. Yummo!

#glutenfree #gf #dinner #lunch #breakfast #igfood #healthy #like #jerf #celiac #eatclean #mealplanning #ig_food
2mon

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dontmesswithmama GIVEAWAY
Enter to win a digital copy of And Here We Are At the Table! It's full of easy, delicious #grainfree #recipes. Ends 3/1. Winner picked via random.org.

How to Enter - one entry for each:
1. Follow @dontmesswithmama on Instagram.
2. Follow @andhereweare on Instagram.
3. Comment below.
4. Tag a friend below.

#glutenfree #gf #grainfree #paleo #paleodiet #paleokids #paleomeals #dinner #lunch #breakfast #igfood #healthy #like #jerf #celiac #eatclean #mealplanning #ig_food
2mon

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dontmesswithmama My book is just $0.99 for the next 15 hours! And it's #10 right now for all gluten-free Kindle books on Amazon. Woo-hoo!

#glutenfree #gf #dinner #lunch #breakfast #igfood #healthy #like #jerf #celiac #eatclean #mealplanning #ig_food

Gluten Free, Real Food Recipes for Kids: 70+ Delicious Meals the Whole Family Will Love
-----> http://amzn.to/1Grb
2mon

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dontmesswithmama Love Copaiba essential oil for my back and joint relief. It's a great magnifier too when paired with other oils.

#essentialoils #youngliving #yleo #natural #naturalliving #homeremedies
2mon

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dontmesswithmama My sister is making over our traditional Chinese dinner for New Year to make it Paleo friendly. This is Chicken with Green Beans.
#paleo #primal #paleodiet #paleofood #glutenfree #grainfree #instamood #instafood #igfood #asian #recipes
4mon

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dontmesswithmama I love to start my day with NingXia Red and Mindwise for brain health and overall wellness. It's loaded with antioxidants.
#essentialoils #youngliving #health #healthy #holistic #wellness
4mon

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dontmesswithmama Merry Christmas! 4mon
  •   brancake Merry Christmas you guys! 4mon

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dontmesswithmama I'm feeling a little sick this Christmas morning. Boosting my immunity with 3 drops of Oregano and 3 drops of Thieves in a veggie capsule.
#health #youngliving #yleo #essentialoils #holistic
4mon
  •   ohlardycom Feel better!!! I have been popping those too. Warding off something that is brewing. 4mon
  •   small_business_marketing How is your presence on social media? 4mon
  •   newrepsnow how long have you been marketing on IG with your business? 4mon
  •   goricegirl OMG, YOU ROCK! Totally would love to stay connected here. If you're game, follow me and I'll follow back. 4mon
  •   elizabethasummers Nice! Come over and check out my Bio, if you like shoot me a follow and a comment and I will follow back. 4mon
  •   jessicaklanac I love it! 4mon

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dontmesswithmama These Paleo Sugar Cookies are perfect for holiday baking. I just made a batch so we can decorate for Santa. Recipe up on the blog - check the link in my profile.
#paleo #primal #paleodiet #paleofood #grainfree #glutenfree #realfood #recipes #instafood #igfood #holidays
4mon

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dontmesswithmama You know you're Asian when... you eat kim chee at Christmas. Handmade by my friend Hanae. 4mon

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dontmesswithmama Seriously... I think I've perfected Slow-Cooker Beans (with bacon fat and bone broth). WOW! So tasty and delicious. I'm literally liking the bowl. Recipe coming soon on the blog.
#grainfree #glutenfree #realfood #recipes #mexican
4mon

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dontmesswithmama Cumin-Garlic Pan-Roasted Chicken cooked in bacon fat... the perfect main dish for tacos, Mexican salad or even tossed with avocado. Yum! Recipe coming soon on the blog.
#paleo #primal #paleodiet #paleofood #glutenfree #grainfree #t#recipes #realfood #instafood #igfood
4mon

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dontmesswithmama Excuse me, I wanted the large bottle of coconut oil.
#Costco #coconutoil #realfood
4mon

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dontmesswithmama HUGE giveaway now on the blog. Enter to win 21 popular Paleo cookbooks from authors like @agirlworthsaving @againstallgrain and @grassfedgirl. Check link in my profile to enter.
#paleo #primal #paleodiet #paleofood #recipes #realfood #giveaway #grainfree #glutenfree #entertowin
4mon

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dontmesswithmama Gorgeous skyline tonight in Carlsbad.
#sandiego #socal #california #instamood #solstice
4mon

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