dnhj0316 The struggle is real.. And the abs is fading haha. Still tryin to clean bulk as much as i can ... Hows your day going my iG? Hope everyones having a good time . Sitting at 162 atm. And tryln to get up to 165-170 ... Its crazy hard for me to gain mass ... But never give up my fitfam! Have a wonderful day/evening my iG#bulking #ab #1stphorm 3d

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dnhj0316 My brotha from another mama . Thank you for taking the time to be with the fam. And calling in sick at work haha ️just to be with the lil one on her birthday.. Appreciate the love brother ... Have a great evening my iG! Whether its a small /big gesture, its always the thought that matters #thankyou #disneyland #brother 4d

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dnhj0316 Happy thoughts , happy life ️ with the happy fam bam ️great night it was have a joyous evening my fitfam #losangeles #1stphorm #family 4d

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dnhj0316 My photobomber my wifey and love ️have the best time at the happiest place on earth #disneyland .... Happy weekend everyone! Its gonna be a great one today make yours too . #1stphorm #family 5d

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dnhj0316 Back in the days #tbt . And i miss this beautiful place. Wanna go back there sometime soon ️ good morming my iG . #throwback #baby #oregon 6d

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dnhj0316 Lunch is served lets have a good lunch my iG #pasta #seafood #1stphorm 1w

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dnhj0316 Me , myself and I 😛 have a wonderful evening my iG . Stay happy always ️what ever your struggles are, end the day with a positive thought ;) tomorrow is a new day for a better opportunity #1stphorm #pecs #me 1w

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dnhj0316 We need to flex them guns once in while how's the weekend treating you my iG? Hope everyones having a blast today 😎#flex #biceps #1stphorm 2w

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dnhj0316 Every picture tells us a story .... A classic with my brother . And the mighty empire state building at the background ....waiting for the good sunset in this #tbt pic ..have a wonderful day ahead . Life is good my iG #newyork #empirestate #brother 2w

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dnhj0316 I know most of us or all of us have at least a gym buddy around Who is your gym buddy 😎 #1stphorm #swolemate #biceps 2w

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dnhj0316 My LA my City have a wonderful evening/day ahead my iG . #losangeles #cali #echopark 2w

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dnhj0316 smiling is definitely one of the best beauty remedies. If you have a good sense of humor and a good approach to life , that's beautiful ️ .... Enjoying a small piece of sweetness. Love chocolate cakes have a happy sunday my iG . #1stphorm #beach #cupcake 2w

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dnhj0316 Don't forget to have a great workout my fitfam stay active and healthy ️ happy weekend 😎 #1stphorm #hike #losangeles 3w

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dnhj0316 #flashbackfriday it is and #flexfriday too 😎 it was a good ride . Have a happy weekend my iG #1stphorm 3w

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dnhj0316 Goodmorning iG!!! Start your day right :) and have a good workout too makes you feel better the whole day ️😎 #1stphorm #pecs #abs 3w

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dnhj0316 My pride and joy ️ and im happy to be alive ️ love life and it will love u in return Have a wonderful day/night my iG and stay blessed #1stphorm #father #love 3w

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dnhj0316 That good morning jog by the ocean ️ how did u spend your weekend my iG 😎 stay happy #ocean #cardio #skyporn 3w

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dnhj0316 Havent posted some laughs in a while have a great weekend my iG! And don't forget to smile #pizza #1stphorm #bulking 3w

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dnhj0316 In three words , i can sum up everything i've learned about LIFE : It Goes On ... A beautiful sunset indeed . Always a good stress reliever ️ love life . And it will return the favor #sunset #ocean #1stphorm 4w

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dnhj0316 Clowning with the hermano guns out! Whats your workout for today my iG ️ enjoy the evening/day #biceps #1stphorm #traps 4w

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