digitaloption Little E's back to school 1d

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digitaloption Thai pineapple fried rice 4d
  •   ladenavita @digitaloption dimana inii? Enakk? 4d
  •   digitaloption @ladenavita di dekat kampus binus Anggrek Densky. Enak itu relatif kalo abis jalan kaki 1 jam tanpa ada yang bukain pintu, kena fogging demam berdarah, terus kejebak macet 1 jam lagi dalam perjalanan ke PAR, semua mah enak2 aja hihihihi 4d
  •   ladenavita @digitaloption hahahaa that's the spirit... 4d

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digitaloption Seafood Tom Yum fried rice 4d

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digitaloption Oyster omelette after service 4d

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digitaloption Trying out wakame tori katsu ramen from my friend's newly opened ramen stall in Plaza Semanggi 6d

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digitaloption Itadakimasu 7d

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digitaloption One sunny day in Nami Island 1w

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digitaloption The commercial world is doing its utmost to convince us that we cannot live without its many products and every new model that comes on the market. But true Christians do not want Satan’s world to dictate their priorities. (1 John 2:15-17) 1w

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digitaloption Sunny Sunday cleaning service time 1w

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digitaloption Day 13 lunch: so sweet... This is like wrapped gift - so this concludes my 13 days challenge. I have to admit it was not a clean sweep, there are days I gave in, but in overall I think I am now convinced that I can have a clean eating habit if I really want to. 2w

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digitaloption Day 13: and that's a wrap... 13 days without rice and salt... Although not completely cheat-free , I've lost 4kg and some cm from my waist and hip. If I can do it, you can do it too. 2w
  •   digitaloption @3rv1t4 coba terus Vit, aku daftar dr July dpt bln Sep dan ini efektif apa lagi kalau disiplin (rajin olahraga jg). 2w
  •   isur Yayyyy super happy for u Din!! 2w
  •   digitaloption @isur thanks Sur 2w
  •   gramabe1 Bravo 1w
  •   digitaloption @gramabe1 thanks K'Grace. Now is the most difficult part: to maintain it 1w
  •   vinnawang You lose 4days in this 13days challenge, kak?? Ehhehe :) sorry for disturbbb 1h
  •   digitaloption @vinnawang yes dear the diet is that good. Salt does not cause your body to gain or lose fat. In fact, salt has no calories. High consumption of salt only results in temporary weight gain as it causes your body to retain water. Conversely, low consumption of salt can result in temporary weight loss as it causes your body to expel water.

    It is interesting to note that many crash diets which boast quick weight loss rely on foods with little or no salt content. The weight loss is mostly water, and as soon as you eat foods containing salt again you regain the weight. 52min
  •   digitaloption @vinnawang that's why dieting is not enough. You have to exercise too 51min

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digitaloption Day 12: can you believe I only have one more day to go? Makin ke belakang makin banyak cheating sih today's lunch is really yummy. Me likey 2w
  •   digitaloption @lucianadriyanto ci total tanpa olahraga dan masih cheating sana sini, turun 4 kg, 3cm di pinggang dan 5cm di pinggul hehehehe 2w
  •   lucianadriyanto Lumayan juga 12 hari turun segitu 2w
  •   digitaloption @lucianadriyanto iya ada yang sampai 8kg aku dengar, temen kantor. Jadi ci, kuncinya no salt, no rice, no drama hahahaha gimana mo makan Pempek APY coba? 2w
  •   ladenavita Kira2 klo cowo kuat ga ya kadins @digitaloption porsinya mini kan ya? Masa pesen 2 porsi buat seorang hahaa 5 jeti bisaan 2w
  •   lucianadriyanto Iya pempek APY itu godaan yg berat bingittttssss 2w
  •   digitaloption @ladenavita Densky itu tmn kantor yang aku bilang itu cowo dan dia makan kaya kita jg 1 porsi. Harus bisa, kan cmn 13 hari. Hihi. 2w
  •   ladenavita @digitaloption hahaa masa ya? Antri nih baru bisa November... Kadins ambil maintenance programnya? 2w
  •   digitaloption @ladenavita iya aku mau ikut lagi Nov. Yg maintenance ga dpt Densky. Fully booked jadi sementata aku pake Slim Gourmet dulu. Kmrn ngobrol ama tmn kantor yang cowo itu. Koreksi, dia turun 7kg pakai blekrosdiet. Sebelumnya dia diet rendah garam sendiri jg dan sdh turun 6kg jadi total 13kg so far. Jadi malu loh aku cmn turun 4kg wkwkwkw... 2w

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digitaloption Day 10: enjoy your lunch 2w
  •   digitaloption @jcchris good for your body, not for your tongue I could use a sprinkle of salt but am trying hard to control the craving. Only 3 more days to go. 2w
  •   isur Waaaa keep fighing!!! Jadi pengen ikutan juga Din!! Kuat ga ya gw 2w
  •   isur sorry *fighting* 2w
  •   digitaloption @isur hwahaha pertama ya drama queen sendiri tp mulai hr ketiga udah biasa Sur. Bisa lah... Garam ama gula itu ya kalo gw perhatiin, kalo kita ga makan... Kita gpp sebenarnya. Begitu kita konsumsi, susah berhenti. 2w
  •   isur Iya itu dia, addictive bgt ya, huaaa asli gw pengen loh ikutan, resepnya sih udah di tangan, tinggal tunggu niat baja 2w
  •   digitaloption @isur ayo Sur kamu pasti bisa... 2w
  •   isur *kumpulinniatbaja 2w
  •   rhonaona 3 more daays!! ^^9 2w

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digitaloption Day 9 dinner: pineapple chicken burger 2w

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digitaloption Day 9 lunch: by far my favourite meal from #blekrosdiet 2w
  •   jcchris Do you sense any changes after day 9? 2w
  •   digitaloption @jcchris I felt lighter (haha that's probably just a mindset - I'm beginning to picture Horton in Seuss' 'Horton Hears a Who' now). Apart from the few pounds and inches I lost, I feel I'm more healthier in overall. And surprisingly I don't crave as much as before the low sodium diet. 2w
  •   jcchris That's good to know! I feel the same when I'm more aware of what I consume daily! Food defo plays a huge role when you want to be on diet! 2w
  •   digitaloption @jcchris true... And we can control what we want to put inside our body: what we eat, drink, read, think, etc... It's like a newfound glory for me, to be able to control myself fully. 2w

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digitaloption He cares 2w

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digitaloption Day 8: dinner is served - much needed after a long day of back-to-back meetings 2w
  •   ladenavita Dianter tiap hari kadins? 2w
  •   digitaloption @ladenavita iya Densky termasuk Sabtu Minggu 2w
  •   ladenavita Owalaahh wiken jugaa Sehari sekali nganternya kan? 2w
  •   digitaloption @ladenavita iya sehari sekali right on the dot jam 12. Kadang lewat dikit sih tp ga pernah sampai jam 12.30. Cuma ya, weekend itu godaannya banyak sekali... Untung ya cmn 13 hari. Minggu depan bebas euy... 2w
  •   carwashprincess Looks like you are doing great! 2w
  •   digitaloption @carwashprincess I responded to this earlier but somehow my comment is not saved. I'm doing quite alright. The objective is not on how many pounds and inches I lost but more to gaining healthier body. And I guess this diet works for me. 2w
  •   carwashprincess @digitaloption ya i noticed i havent seen your comments. Are you following me on my IG account? Maybe that might eplain it? 2w

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digitaloption Day 8: lunch after cheating on a small piece of cake. I can have someone vouch it's a very small piece, seriously... 2w

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Normal digitaloption
digitaloption Day 6 lunch: itadakimasu 3w
  •   digitaloption this catering service is amazing with its punctuality... I don't have to be starving and waiting for too long. Just when about the hunger pangs strike in, the food is here... Enjoy your lunch everyone... #blekrosdiet 3w
  •   gramabe1 Dozooooo 3w

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