diafonia So I decided to get myself a subscription to #kfit service (because it was a discount ) and that's how I get to enjoy that awesome swimming pool 1w

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diafonia Well, let me put it out there, I stumbled and stopped working out for 1.5 weeks. It was my mom's visit, then health issues, moving apartments. So I found enough justifications. And I feel like a quitter. But I ain't one. And the major part of my motivation to come back to my daily routine is people, who saw my photos and commitments and kept asking me about it.
So here I am, not quitting and finishing my workout strong at 1:30am at an awesome hidden spot right in the middle of Soho
1w

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diafonia Home essentials. #всесвоеношуссобой
Carrying my birthday presents from different years. Lama from @marusyalovesyou @anna.sysoeva and @regorova and the first living creature as a present from my new landlord Ron
2w

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diafonia Now my stuff is next to his || теперь мои вещи потеснили его. 2w

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diafonia Новые виды на Гонконг. Астрологический семинар авторства моей мамы на выезде проведён!:) это было супер интересно. В Москве, кстати, проводится регулярно, обращайтесь кому интересно.
Some new views in HK
3w

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diafonia Only best rooftop views for tonight:
Woolloomooloo -
Seafood Room -
3w

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diafonia Look who's here
Had an amazing day spent as a tourist on a beach. Discovered beautiful Chinese temple, spent 10 minutes throwing a coin to the mouth of a fish (apparently it supposed to bring me luck or money or both), walked, ate, had a little jog on the beach.
4w

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diafonia Like mother like daughter. These gorgeous trousers are actually were my mom's. But got passed on to me. Love my mum's style then and now
#ивохуительныхштанах
Эти модные штанцы перенесли мне в наследство от мамы. Шикарный у неё стиль тогда и сейчас.

#vsco #vscocam #vscovibe #family #mother #likemotherlikedaughter #upperhouse #hk #hongkong #hkigers #vscohk #vsco_hub #vscofeed #colormatching #monochrome
4w
  •   grelizik Мама у тебя вообще the best!!!🏻 и сразу видно в кого дочь 🏻 4w
  •   zamashi Мама твоя мировая! Передавай ей привет! 4w

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diafonia Essentials from home. It is kefir, Russian dairy product, which can be compared to Indian lassi.
You know I got my hand on that? Because mom is in town woohoo

Also today I finished #week2 of #6WeeksToSummer challenge. As a cardio I used the video from #barrecode #hiit #workout available exclusively on @selfmagazine
#TeamSELF #selfxbodylove #vscofilm #vscotribe #beyourbest #vsco #vscocam #foodessentials #homefood #yum
4w
  •   diafonia @sergeoant да, не подкопаешься 4w
  •   sergeoant @diafonia технично!) как мы любим!) а ты из местных подсадила кого-нить на нашу молочку и черный хлеб?) 4w
  •   diafonia @sergeoant слушай, это стратегические запасы. На пропагандистские цели нужно использовать что-то менее важное. Хотя чёрной хлеб им не очень нравится, я давала нескольким иностранцам. 4w
  •   sergeoant @diafonia подсаживай на гречку тогда!)))) 4w

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diafonia If I can eat chocolate at 1:30 am (which totally happens occasionally), I also can workout at 1:30 am. 1mon

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diafonia Late breakfast/early lunch with a free view.
Done with #week1 of #6WeeksToSummer challenge. Skipped #day8 yesterday but just gonna switch it with a rest day. And today #aerialyoga second lesson. Putting it out here so I won't be tempted to skip a late 9:30pm class..
#TeamSELF #beyourbest #beyourownfitgirl
1mon

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diafonia Chilling in Regal hotel
Sneaked in for one night and enjoying the huge bad and big room and tub.. Ong!

also did my5th day of the #6WeeksToSummer challenge with @abikiniaday and @selfmagazine
Today was #hiit workout which I mixed up with @toneitup hiit moves.
#TeamSELF #selfxbodylove #TIUteam #TIU #tiucommunity #TIUbikiniseries
1mon

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