dezzi_p Can't say I do things half heartedly! Another week in this contraption...#lovelife #boss #canyou #demdays #eatclean #exercise #fit #girls #misspiggy #moderation #noexcuses #gohardorgohome 2w

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dezzi_p Low carb breakky days! My fav meal of the day.. Poached eggs with herbed mushrooms and a side of avocado! Not to mention my double shot latte coffee beans from @cremacoffeegarage 🏼#balance #eatclean #fit #fitness #grow #lowcarb #moderation #noexcuses #piggy #stayfocused #breakfast 3w

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dezzi_p After a good leg session focusing on hammys and quads, I'm hammered! Light run, alternating deadlift sets with 200mtr sprints. Weighted wall sits ss with medicine balls squats and then another light 3km run. Finished off with a yoga session to stretch out the legs! #amazing #boss #balance #canyou #demdays #exercise #fit #fitness #fuckyeah #glutes #grow #getoffyourass #hamstrings #legs #noexcuses #stayfocused #teacherlife @asnhunter @ehplabs #eatclean 🏼 4w

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dezzi_p I hate depressing crap, however love this...Paolo Coelho de Souza-lyricist and novelist. Such powerful words...#amazing #balance #believe #waiting #decisions #girl #getoffyourass #lovelife #positive #strong #stayfocused 1mon

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dezzi_p Just what the doctor ordered! Nice breakky to refuel a big weekend. Then I hit the pavement for my first asphalt run in ages. Turning the legs over after a good leg workout 2 days before (which I'm still struggling with) 🏽🏼#stayfocused #australia #absolutely #balance #christmas #demdays #exercise #fit #fitness #grow #glutes #getoffyourass #legs #newcastle #breakfast @sprocketroasters 2mon
  •   benmjf Yummy! Go running girl! 2mon

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dezzi_p The gratitude and satisfaction we receive as teachers!! This has truly been the highlight of my 2015 career. #blessed #grateful #whatanamazingyear #teacher 2mon

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dezzi_p Fantastic night with great people! And an unwind from the end of the school year.This lady is not only an amazing mentor, but a beautiful soul and an awesome friend X #celebrations #australia #coolkids #demdays #girl #luckyteachers #mates #newcastle #teacher #christmas #endofschoolyear @thewardstar 2mon
  •   thewardstar Ha ha @dezzi_p just realised you posted this! Awesome end to a great year xxx 1mon

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dezzi_p Ok, pretty happy with my result this afternoon! First real weighted workout with my legs since my injury.. And SPRINTS.... My all time fav! 🏼🏼Woohoo! Onwards and upwards! #fuckyeah #absolutely #balance #canyou #demdays #exercise #fit #fitness #girl #glutes #grow #getoffyourass #hamstrings 3mon
  •   bbunn_ When are you going to personal train me?? I'll payyyy 3mon
  •   dezzi_p @bbunn_ come train with me! Down the oval near my house, or beach runs some arvos! Quite happy to train with you Hun xx 3mon
  •   bbunn_ I will have to! Where are you living now?? I'm in town but definitely commute :) xx 3mon
  •   dezzi_p @bbunn_ same place Hun! Anytime!!! After school reports though lol xx 3mon

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dezzi_p This has made my night! After working on my accreditation and school reports, I needed NUTELLA! High carb day and in need of some TLC .. Saw this! focus on the down under pic of Australia!!!! Yeah baby!! 🏽🏼🇦🇺#absolutely #australia #nutella #teacher #exercise #highcarbday #fitness #stayfocused 3mon

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