derrickdeewreck Calves to finish off the day. #skiplegdaydoubtit 6d

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derrickdeewreck Sometimes I wonder if the diet is worth it. If spending hours in the gym, and hours sore at home tired and cramped. Nah. I'm good. I'll stay on the grind. #gainsandveins #gettinglean 2mon

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derrickdeewreck What my dinners look like.. Id rather have a five guys cheeseburger and a tub of ice cream and call it a day 2mon

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derrickdeewreck I'm a bigger fan of cooking my evening meals the day of rather then having 30 Containers sitting in my fridge for a week straight. Meals 4-7.. 3mon

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derrickdeewreck 5 weeks back.. No inspirational quotes.. Just hard work and discipline.. #Pumpsoverchumps #flexfriday #repsforjesus 3mon

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derrickdeewreck 7:30am. Mob deep. Just another day at the office... #gaintrain #getoutwhatyouputin #goldsgym 3mon

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derrickdeewreck Cleaning up the library and creating a new playlist for the gym. By far the best supplement for a good workout. #gymtunes #macit #fitness #music 4mon

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derrickdeewreck Dropped the bad people, bad habits, and bad lifestyle. Growing into a better person day by day. 6 years can make a big difference in dreams and aspirations. #transformationtuesday #boys2men #dapstatus 4mon

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derrickdeewreck What it's like to eat around two piglets 4mon

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derrickdeewreck Merry Christmas ya filthy animals.. J/k. Happy holidays, keep it safe #christmas #love 4mon

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derrickdeewreck Christmas shopping done.
Wrapping 60% complete.
Loving holiday prep!!
#iwrapsitup #campaigntostopgiftbags
#christmas
#artsandcrafts
5mon
  •   kayla__beam I wish we wouldn't have already exchanges presents! I want to open them! 5mon
  •   mackenzzzzzzzy where's mine ? 5mon

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derrickdeewreck BMW+Snow= Adult Sledding
#bmw #3series #snow #fun
5mon

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derrickdeewreck Thanksgiving? Not yet. Just another meal prep. Slow roasted turkey, baked with organic carrots, and red potatoes. A great example of a way to keep costs down while keeping your healthy eats up! #mealprep #fitness #diet #foodporn 5mon

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  •   kayla__beam What a cutie 5mon
  •   r_mason_jr The baddest kids on.the planet. It's amazing I still have my wits and hair after trying to raise you 4. To see you young adults now. Nobody has a clue what you put me and your mom through. Can't leave out dez and aunt sherry 5mon

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derrickdeewreck It's that time of the year.. Two months off now right back at it.. #mealprep #chicken #spinach #popeyearms #fitness 5mon

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