derosemethodhawaii Life is all about perspective. The way you perceive something has everything to do with your past experiences and your current state of mind. Learning how to let go and how to actively choose your state of mind will change your life forever. Let us show you how. #DeRoseMethod #DeRoseMethodHawaii #Perspective #StateOfMind #Choices #CreateABetterVersionOfYourself 3d

» LOG IN to write comment.

derosemethodhawaii It is very important to actively choose what kind of experiences you want to have in your life. And the easiest way to do so is to learn how to sharpen your mind. At first you start with a blunt wooden stick in your hand, but as you continue to explore and improve your state of mind you'll find yourself carrying a sharp blade capable of cutting through the most difficult challenges. #DeRoseMethod #DeRoseMethodHawaii #WeHave TheTools to #CreateABetterVersionOfYourself 1w

» LOG IN to write comment.

derosemethodhawaii Important information that we don't get to learn nowadays... Learning how to preserve something like a book, a car or your body should be amazingly important. Imagine all that we could save (in terms of money and trouble) if we just started taking good care of all the things we already get to have and enjoy? 2w

» LOG IN to write comment.

derosemethodhawaii And we have the tools to help you create a better version of yourself even faster. Schedule your first class today! #DeRoseMethod #DeRoseMethodHawaii #HighPerformance #QualityOfLife #CreateABetterVersionOfYourself 3w

» LOG IN to write comment.

derosemethodhawaii Super excited about this event. We will definitely be there supporting @derosemethodflatiron and @derosetribeca to create yet another amazing event. Buy your plane tickets and pack your bags, we're going to NY!!! #DeRoseMethod #DeRoseCultureNY #HighPerformance #GoodCulture #QualityOfLife 3w

» LOG IN to write comment.

derosemethodhawaii The storm is coming and we are playing it safe. No #DeRoseMethod classes tonight @ufcgymhonolulu and no classes tomorrow at the #HonoluluClub or at #DeRoseMethodHawaii. Stay dry everyone! Photo credit: @salvagepublic. 4w

» LOG IN to write comment.

derosemethodhawaii There are always countless possibilities... #DeRoseMethod #DeRoseMethodHawaii #ThePowertoChoose 4w

» LOG IN to write comment.

derosemethodhawaii Life really is a balancing act... Been working hard here in #Hawaii for the past 8 years to represent the #DeRoseMethod while having fun, surfing and making friends along the way. Today I believe we have found a new, much better location for our school and I'm really excited about what the future holds for us. Thank you all for believing in me (and our school), we are here to stay and to help this beautiful community to grow and prosper even more. #DeRoseMethodHawaii #HighPerformance and #QualityOfLife 4w

» LOG IN to write comment.

derosemethodhawaii "There is only one success - to be able to spend your life in your own way." - Christopher Morley 4w

» LOG IN to write comment.

derosemethodhawaii Tonight at 7pm #ConsciousCinema at #DeRoseMethodHawaii featuring the documentary #Revolution by #RobStewart. Free event, doors open a few minutes before 7pm and space is limited. Come join us if you can! 1109 Maunakea Street, Suite 207, second floor. 1mon

» LOG IN to write comment.

derosemethodhawaii This is where you will find us... (For now). 1109 Maunakea Street Suite 207, Honolulu - HI 96817 1mon

» LOG IN to write comment.

derosemethodhawaii Super happy to know that out good friend #AntonioAntonioli won gold in his division in NY. Congratulations, my friend! Making us proud! #BJJ #BrazilianJiuJitsu #DeRoseMethod #HighPerformance 1mon

» LOG IN to write comment.

derosemethodhawaii Have you seen our new ad on www.surfnewsnetwork.com? #DeRoseMethodHawaii #SurfNewsNetwork #TakeYourSurfingToTheNextLevel 2mon

» LOG IN to write comment.

derosemethodhawaii You normally see me post #asana videos but this is what we normally do in a DeRose Method practice before ásanas: #kryias. Kryiás help to warm up your body, to clean and detox your digestive system and also help to prepare your body to do better body techniques. With enough preparation anything is possible! Come learn how we can prepare you to achieve your highest goals! #DeRoseMethod #DeRoseMethodHawaii #HighPerformance #Preparation #Success #AbdominalContractions 3mon

» LOG IN to write comment.

derosemethodhawaii We also specialize in teaching breathing techniques (pránáyáma) and that's why we have plenty of athletes that come to our classes. Not only is it good for athletes but better breath control can help you feel more energized, and to even make better decisions. It is your primary source of energy, so how about learning how to breathe better? Let us show you how. #DeRoseMethod #DeRoseMethodHawaii #BreathingTechniques #Pranayama #Prana #Energy #BioEnergy #Focus 3mon

» LOG IN to write comment.

derosemethodhawaii Did you know that our school is the only place where you can learn and study mudrás in Oahu? We teach how to incorporate hand gestures into many parts of your practice including ásana. Come learn more about the power that you literally have in your hands. #DeRoseMethod #DeRoseMethodHawaii #Mudra #Asana #HighPerformance #QualityOfLife 3mon

» LOG IN to write comment.

derosemethodhawaii High performance techniques are not meant to just improve physical hability. Imagine that every physical challenge that you learn how to overcome also helps you to learn how to deal with stress and pressure so much better. Let us help you create a better version of yourself! #DeRoseMethod #DeRoseMethodHawaii #HighPerformance #QualityOfLife #CreateABetterVersionOfYourself 3mon

» LOG IN to write comment.