dbrownbjj Opening the back and shoulders after lunch time JiuJitsu. I have never felt so open through my spine since I started using the #DYW @dharmayogawheel Practice everyday !! #yogasurfbjj #jiujitsu #jiujitsulifestyle #yoga4bjj #yogaeverydamnday #melbourne #likeface #lookafteryourbody #bjj #MELBOURNELOVESYOGA #igers #fpg #fightfactoryaus #vitalstrength #ciapaulistabjj #dbrownbjj #diet #discipline #honour #respect #ossss 7d

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dbrownbjj I'm super proud of these Westside BJJ Warriors!! They competed today in the MG Kids comp and did amazing!! Congratulations, Ben, Josh, Adam, Jacob, Will and Ethan!! Great work guys ! coach #ciapaulistacarolinesprings #jiujitsulifestyle #melbourne #bjj #westside #dbrownbjj #follow #fpg #fightfactoryaus #kidsMG #trainhard #fighteasy #ibjjf #igers #likeface #vitalstrength #ossss #kidsarethefuture #respect #honour #discipline #bullyproof #jiujitsulifestyle 1w

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dbrownbjj Wandrelust! Feeling the desperate need to surf and I'm not talking cold, weak, sandbar slop!! Give me top to bottom barrels and open walls to bury rail #surf #travel #jiujitsu #melbourne #indo #firewire #otis #tamba #dbrownbjj #sun #sea #waves #likeface #follow #fpg #fightfactoryaus #vitalstrength #ciapaulistabjj #poweredbyVS #igers #aloha #droppedmywallet #nofilter #mentawais @seandavis23 lets go somewhere warm and epic!!! 1w

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dbrownbjj The Dharma yoga wheel is amazing. Everyday my spine feels a little more open. Thanks @josh_blau for turning me on to this amazing product #dwy @dharmayogi mahalo #yoga #yogasurfbjj #jiujitsu #trainhard #lookafteryourbody #melbourne #jiujitsulifestyle #likeface #fpg #follow #igers #photooftheday #vitalstrength #openyourspine #yogaeverydamnday #dbrownbjj 2w

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dbrownbjj One last training before I fly home!! Thank you guys for the good training and hospitality!! #ossss #travel #jiujitsulifestyle #jiujitsu #bjj #cali #melbourne #likeface #igers #follow #diet #dbrownbjj #ossss 3w

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dbrownbjj Masters worlds is over for me, I lost in the quarterfinals. Had some good fights, one small choice of position lost me the fight. 😬 However Lan won GOLD !!! Congratulations!!! It has been the best week training and preparing for this comp. Thanks everyone for the support and encouragement !! #comp #jiujitsulifestyle #bjj #dbrownbjj #ciapaulistabjj #ibjjf #mastersworlds #likeface #likeface #igers #diet #trainhard #fighteasy #fpg #fightfactoryaus #vitalstrength #hotboxyoga #cali #nofilter #yogasurfbjj #ossss 3w

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dbrownbjj When your traveling and need to be on point with your diet, Whole Foods is perfect! I wish we had them in Australia. 73.5kg and happy. #comp #diet #bjj #jiujitsulifestyle #likeface #follow #fpg #fightfactoryaus #yogasurfbjj #vitalstrength #hotboxyoga #igers #ibjjf #mastersworlds #travel #jiujitsu #nofilter #cali #trainhard #fighteasy #dbrownbjj #ossss 3w

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dbrownbjj Black Belts training today at IBJJ & MMA institute. Feeling great for the comp. I fight at 1pm Sunday at the pyramid in Long Beach. Let's go!! #jiujitsu #bjj #jiujitsulifestyle #comp #cali #likeface #mastersworlds #ibjjf #nofilter #ciapaulistabjj #fpg #follow #fightfactoryaus #igers #hotboxyoga #vitalstrength #trainhard #fighteasy #travel #dbrownbjj #yogasurfbjj #yoga #ossss 3w

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dbrownbjj Looking back at photos from comps and watching the Pan Pacs this weekend has got me fired up for IBJJF Masters Worlds. I be heading over to LA at the end of the month with my coach and some teammates to fight for gold. Let's Go! #bjj #trainhard #fighteasy #jiujitsulifestyle #jiujitsu #fpg #fightfactoryaus #melbourne #ausbjj #travel #nogi #gi #kimono #ibjjf #mastersworlds #ciapaulista #dbrownbjj #westside #follow #igers #likeface #picoftheday #hotboxyoga #yogabjjsurf #yoga #dbrownstyle by : Tigger ! 1mon

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