daphneiking Walnut and raisin bread. Ran out of cranberries.
#DIYDaphne #eatclean #savemoola
7h

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daphneiking Do not quarrel, and do not create differences among yourselves - Islamic quote 10h

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daphneiking Did my body analysis at @bodytonestudio earlier before circuit class. I was supposed to do it on the first week of the #LJFitChallenge but yeah... Oh well... better late than never.
My goal is to reduce my BMI and Body Fat Percentage and increase my BMR. Prior to this, I always thought measuring my weight was enough to indicate my health. It's far from that.
I weigh more now, which admittedly, was initially hard to swallow when stepping on the scales, but as long as my Body Composition Analysis shows a healthy trend and I feel stronger, I think I'm on the right track.
Complement cardio with strength training and yoga or Pilates to keep the body strong and flexible. I wish I was a flexi as some of my hardcore yoga freaks (YOTIW fairies), but each body is built differently. Listen to it.
Ok. Now I go eat my avocado. Stuffed myself with blueberry chocs last night. Love you!
13h

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daphneiking I made my first loaf of bread!
Now to experiment with a few other bread recipes ... A big O definitely! 😮 #DIYDaphne #LJFitChallenge #eatclean
@joelebosi wanna be my guinea pig? (Bukan saya mengajak suami saya jadi babi ye kepada sesiapa yang tersentap nampak perkataan "pig")
1d

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daphneiking It's ok Pon.
Lainkali saja.
1d
  •   ilaazemi Sayang @daphneiking , it is granted dear..if not in the way you asked for, in the way of keeping you away from musibah or kept for you in the afterlife as a reward..so great is HIS love for us, kan?There's a hadith in which the Prophet SAW says in akhirah when the believer sees the rewards of all his ungranted dua in the dunya, he would wish that none of his dua were granted at all .. :) 9h

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daphneiking My girls. 1d

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Normal Daphne Iking-Azmi
daphneiking My Squad just chillin' at Nad's new crib. #ekspresikreatif #DIYDaphne 2d

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daphneiking Affirmation of the day.
#LJFitChallenge
2d
  •   cempakawarisan_songket Ur words make my day.. Visit my ig utk Songket tenunan tangan asli Terengganu 2d
  •   shhrlsyzyn How to make the magic? I really need to know it sis 2d

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daphneiking This morning I woke up early to pollinate my cucumbers and I found my first tomato! Yay!
I'm going to prune my garden.
No one likes a bushy mess. I know @joelebosi likes it neat.
#ikingazmigarden #skygarden
3d

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daphneiking Wrapped shoot earlier than usual, so tended to my #skygarden. I might have to initiate my own pollination with my cucumbers.
My husband's frangipani is not blooming either.
Chilies are growing and I found two more long beans but yeah. My timun. Tak jadi-jadi. #ikingazmigarden #eatclean #LJFitChallenge
3d

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daphneiking Cast those eyes down and still the mind from judging. 3d

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daphneiking I've been screwing more of late.
It gets better in time.
Sometimes, a squad helps me. Most times, it's a solo act. Very satisfying. Puas.
@joelebosi loves watching me do it. #ekspresikreatif #DIYDaphne
3d

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Normal Daphne Iking-Azmi
daphneiking Last kali jumpa minah ni @nad.zainal masa kat set filem "Kami Histeria". A lot has happened since then. #ekspresikreatif #DIYDaphne #hidycollection @hidycollection 3d

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daphneiking It's gloomy outside and I'm feeling morbid. 4d

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Normal Daphne Iking-Azmi
daphneiking We at Kids Therapy would like to warmly welcome parents and carers to our first coffee morning at Gloria Jean's on Saturday, May 30th from 10am-12pm.

If you're looking for a space to share your experiences of caring for your child with special needs, then this is the place to be.
Call us to RSVP at 0362049100.

#kidstherapy #therapy #paediatrics #health #healthcare #children #support #specialneeds #KL #piclab #hospital #clinic
4d

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Normal Daphne Iking-Azmi
daphneiking Scriptwriter Daphne, @faiz.hamdan89 tengah syiok makan karipap dengan topi Tuan Director atas kepalanya supaya tak kena hujan panas.
Pengambaran memang ada cabarannya tetapi kita kena cool jer. Rilek. Makan karipap. #ekspresikreatif #DIYDaphne
4d

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Normal Daphne Iking-Azmi
daphneiking Assalamualaikum! 4d

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Normal Daphne Iking-Azmi
daphneiking Bersama @ainedruce pengacara @girlsonlyshow. Kita main gitar kejap lagi. Duet baru? Hmm.... #ekspresikreatif #DIYDaphne 4d

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daphneiking Kembali ke pengambaran #EkspresiKreatif #DIYDaphne tapi kali ini ke rumah artis jemputan episod ke-13. Woohoo! 4d

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Normal Daphne Iking-Azmi
daphneiking I am talking to a few single mums who have raised their children despite the stigma of being an unwed mother. I love their honesty, their strength and their determination. Being a single parent is tough, but even harder when you are not married. Instead of ending the pregnancy or dumping the child, they decided to keep the baby and went against the odds. Huge love and hugs to you. 4d

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