danoah And now... For the very last social media post that I shall ever post as a 34 year old man... I give you this. Dedicated to my youth that, in about an hour, will no longer be... 13h
  •   daniedw1 That's hilarious 9h
  •   krnelson610 It's just a number!!! (Will be 45 in a couple weeks) 7h
  •   hplus5 Bahaha... I think you may just love life a little! Awesome! HAPPY BIRTHDAY!!! +32 candles 6h
  •   james_mckfly Showed this to Jami and Josh, we all laughed Happy b-day cuz! I miss the heck out of yo face! Remember you're not middle aged till you're 50 4h
  •   shelz Welcome to the 35-40 checkbox. 4h
  •   rrpjt Happy birthday Dan. You don't want your youth to come back. You are better than ever. Have a fun filled day full of family and friends. 3h
  •   juli36298 And this is getting a ReGram! 2h
  •   nightstocker Happy birthday, Dan the man! 1h

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danoah Ha. Ummm. Wow. I accidentally happened upon my first Facebook profile picture ever. August 2007. I have a hard time believing that's actually me. 3d

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danoah Just some of the ridiculous fun yesterday. These giant bowling pins were spinning from above ready to knock ya in the water. Hahaha. 4d

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danoah SO stinking much fun to do this yesterday with my mama, my sister, and my brother-in-law! We called ourselves the Famburglars! #ThrillSeeker5k 4d
  •   enjvanbeb You put more makeup on?! Even after the purple stuff?! You are brave. 4d
  •   thequeenbeav Now it makes sense why it looked like you had eyeliner on in your dubsmash video with Ashley! That looked awesome. I wanted to do that and totally forgot about it! 4d
  •   jillynegan I love it! 4d
  •   cheabaya Boo! I was there, the 12:20 group, and I didn't get to meet you :( 4d

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danoah Isn't this just... Touching? 4d

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danoah no sooner had I posted the last pic of me on the ground than a teammate kindly showed me that video exists of said fall while going over the first wall. The collective gasp is my favorite. LOL. 6d
  •   karsfarnars Good on you for totally embracing EVERY embarrassing this that's happened to you in the last little while and unfortunately there has been a few lately! 6d
  •   eminrayne Bwah ha ha ha...I only laugh b/c I've struggled to get over that first wall before. 6d
  •   sassye_18 that gasp was pretty epic. Nice recovery 4d

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danoah Last big batch! We just got some super cool ones that I had to share!

Gosh. I miss these guys already.
6d

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danoah Isaiah, dude. We were supposed to be doing our warrior faces!!! 6d
  •   samunkey85 His warrior face is the Warrior of Happiness! RAAAAWWWWHAHAHAHAHAHAAAAA 6d
  •   meadsdebbie Love it! 5d

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danoah There's this *super* fun new obstacle this year called Cry Baby. It's a tear gas-like maze you have to crawl through. I think I have a new most hated obstacle. 6d

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danoah Trevor. One of my many heroes last Saturday. 6d

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danoah Just call me Dan the Big Green Whale. This was coming out of the ice-covered water of Arctic Enema. 6d

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danoah I just love this pic. That's all. 6d

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danoah None of us were expecting this to be one of the most hilly Tough Mudders there is. Most of us pictured Tennessee to be more like flat cornfields as far as the eye can see. 6d
  •   ljcollins22 That would be Iowa.... Not Tennessee haha 6d
  •   that_darn_kat Yeah, TN is very hilly. I first learned to rollerblade on snow covered, super hilly streets 5d
  •   banana_laffytaffy123 Yeah TN has lots of mts. Not really flat or corn fieldy. 5d

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danoah Out of 54 teammates, I was the last one to run and boost myself over the starting wall. Except... First try I slipped while on top of the wall and came back down. Hahaha. Of course a camera was there. Of course. 6d
  •   jillynegan And with a smile on your face. Love it! 5d

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danoah There's always time for fun on the course. 6d

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danoah This is such an incredible photo of my team. Gives me goosebumps. And I got to see this over and over again all day long. 6d

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danoah Hahaha. I'm more concerned about journaling some of my favorite memories with my 53 teammates than about whether or not I'm posting more than usual. The weekend was just friggin amazing and if that's just unbearable for you, well, hm. #TheresTheUnfollowButtonUseIt In all seriousness though. I owe it to my team to show 'em the love. 1w
  •   klingsandthings do it! Love seeing all the pictures! 1w
  •   cgoodvibeyogatribe Your instagram is a monarchy, not a democracy @danoah . Post away! Love seeing these... Injured out of a Tough Mudder two years ago, finally training again! 1w
  •   ubermcangi I'm excited, @danoah The pics you post after these events inspire me on my journey!! 1w

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danoah My friend Lauren had this *super* awesome idea to do a headstand selfie together the morning after Mudder. It was *super* awesome on my *super* sore muscles. Hahaha. She also pointed out that we're total twinners down to the purple toenail polish. I pointed out that yes we are, with the exception of her look of sheer joy verses my look of excruciation. 1w

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danoah A Mudder's not a Mudder unless at least one teammate ends up in the med tent. Haha. Seriously though. This is one tough chick who made it to the finish line, shivering and wrapped in a flag. 1w

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danoah We had ridiculously cool team shirts. 1w

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