dankarren Good day today 2w

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dankarren Silver in sydney cup, stoked!!!!! time 4w

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dankarren Spot on 2mon

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dankarren Good squad @samtod hat game strong 2mon

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dankarren It's happening @tomsalvesen @shem_mitchell 2mon

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dankarren Happy birthday to this dreamboat @bennyhamilton #loveyou 3mon

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3mon dankarren
X-Pro II dankarren
dankarren I've heard some great Monday talk from @shem_mitchell but this wins. I'm no betting man but you'd be paying about $1.10 to crumble!!!! #prayforshem 3mon

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dankarren Have a go at this guy @samtod gets jabbed by a bloke that was 55 kilos, walks around next weekend saying to everyone "you should see the other guy", throws up a shit gram, gets a few likes and all of a sudden starts calling out the boys for there ratios!! #pullup #interventiontime 4mon

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dankarren To the bloke that absolutely flogged @samtod last night when he was being a pest. I don't know who you are, I don't know what you want but if you do it again I will look for you, I will find you and I will buy you a beer. #thankyoufromeveryone 4mon

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dankarren @danga86 ready to roll this year, let's try and get an even bigger crew down there than last year!!!! @studiednutrition 5mon

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dankarren The gang running our house at the moment 5mon

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dankarren @samtod dat hat 5mon

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dankarren If you have met @steveysalvato before he's had 3 beers, you'll know he's an absolute legend and one of the more ambitious people you will ever meet! Steve has started his own nutrition company specialising in providing meals and advice for people with little dietary knowledge (like myself). His new product the Cacao Super Blend (cacao, whey, chia seeds, oats, dates, physllium husks,sunflower seeds and raisins) can be added to any meal and is full of the good stuff. I prefer to have it in smoothies. Check out his website www.studiednutrition.com or follow him @studiednutrition for everything you need to know 6mon

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dankarren Secret bank at queeny this morning @sproutdaily 6mon

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dankarren Great day for it!! 6mon

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dankarren #cooked!!!!! 6mon

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