daley3 Shameless bathroom selfie before #cardio this morning. Sittin pretty at 155 this morning. Feeling good and you can start to see that I actually have some form of abs Striving for progress every single day. 2d

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daley3 Super light T-bar rows to really feel the contractions and to make my back feel like I lit it on fire. All in all tonight was a success. Now...where's the food!!! 4d

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daley3 Another great posing clinic today with @elitefitcenter1 ๏ธ thanks for the picture @celflex!! Love it 5d
  •   acmusto Ya'll looking so good! :) 5d
  •   officialtrevortayse Nice! 5d
  •   celflex I'm slipping on my Instagram updates. :) 5d
  •   daley3 @acmusto thanks girl!!! Trying to somehow keep growing while also lean out haha 4d
  •   daley3 @celflex haha it's easy to slip on the IG posts, FB is a lot more in your face I feel so it's hard to forget about that 4d
  •   rleonhardtrn I need some personal training Jess!! 4d
  •   acmusto Doing greeeeeat! 4d
  •   daley3 @rleonhardtrn lol!! I'm no personal trainer but I can definitely try to help as much as I can 4d

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1w daley3
Normal Jessica Gunter
daley3 Best thing I've purchased in a long time. Actually enjoy spending money on music when it's actually GOOD MUSIC (weird, right?). 1w

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daley3 ...is it time for the gym yet?!! Office is a mess, getting stressed, extremely HANGRY at the moment and just done with everyone. **deep breath** this too shall pass though. 3 hrs till home, meeting with a buddy then hitting chest & tris and getting all this aggression out 1w

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2w daley3
Video Jessica Gunter
daley3 "You always want to be a better image of yourself. So, am I better than last year? Am I better than last month? Am I better than yesterday?" - @danalinnbailey 6 days out from Olympia. Love this and love her. Yes, we choose to compete in a sport in which we are judged on every little thing but at the end of the day you have to be 100% happy with YOU and the package you have to offer (both inside and out). I love the progress I've made in the last year, love the size I've gained, love the fact that I can lift heavier than I ever have before, but most importantly, I love this version of me more than anything. Getting bigger and better every day and nothing can or will change that. Period. Bring on the season 2w

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2w daley3
Perpetua Jessica Gunter
daley3 Baxter looks like a mini Rocky today 2w

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3w daley3
Video Jessica Gunter
daley3 With the temperatures being well below zero after the windchill, I thought it was a good time to get Baxter some booties. Tried only two to start ... I think he's a fan 3w
  •   spencj_11 I love dogs in boots. Makes my day! I do it to my dogs all the time just for a laugh 3w
  •   eatonfox I make Bruce wear them too! It's to damn cold out! 3w
  •   daley3 @lcatkinson @devinelise1331 @spencj_11 I cannot stop laughing whenever I put them on lol he's so embarrassed but they help protect his little feet from the snow plus it's free entertainment!! 3w
  •   daley3 @eatonfox our poor little dogs we're really just looking out for them hahaha Baxter gets so miserable when his feet are cold and then he walks all weird, so while he might hate me for a moment, it's worth it haha 3w
  •   cherierobar Tyson used to do that! Entertainment for hours!!!! Love it! Thanks for sharing. 3w
  •   daley3 @cherierobar I haven't laughed this hard in such a long time hahaha he really had no clue how to work his legs with them on 3w
  •   cherierobar Lol so funny 3w

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3w daley3
Normal Jessica Gunter
daley3 I was tagged in the #20beautifulwomen challenge by the lovely and amazing @becoming_fit yesterday ๏ธ Normally I'd be throwing up a picture of me in the gym but this seems most appropriate. This man is truly my better half. He makes me feel like a champion every single day and even when I'm cranky, hungry and smell like a dirty gym shoe, he still has a way to make me feel like the most amazing woman on this earth. I'm fortunate enough to call him my husband ๏ธ 3w

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daley3 Back day ... but I'm digging how my shoulders are looking single arm rows FTW 4w
  •   daley3 @hnapps05 I'll definitely do that next time, thanks!!! always looking out for me ๏ธ๏ธ I was just happy to hold the weight after everything else we did haha I literally thought my forearms were just going to jump off my body and peace out lol back and bis on the same day was a tough decision 4w
  •   hnapps05 @daley3 of course always looking out yeah back n bis together is no bueno lol. 4w
  •   rize_fitness Like it! 3w
  •   _samshields Keep it up! 3w
  •   team_nutrakey Nice! 3w
  •   starrie33100 Good jobbbbbb 3w
  •   daley3 @starrie33100 thank you!!! 3w
  •   toneittanit Thanks for the inspiration! ๏ธ 2w

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daley3 Welp, I guess I'm a figure girl posing clinic was a blast today, kicked my booty though. I forgot how hard/tiring posing can be. Practice makes perfect though ๏ธ excited for this year 4w
  •   smartbodynow Fantastic job with your team! Everyone looks shredded! 4w
  •   eatonfox @daley3 where did you do this clinic? I need posing practice! 4w
  •   daley3 @eatonfox elite fit in Belleville!!! I'll let you know when the next one is!!! it was so much fun!! 4w
  •   eatonfox @daley3 yes I'd like to go with you sometime. You look fantastic by the way! 4w
  •   acmusto Go girl! 4w
  •   daley3 @eatonfox thank you so much!!! I'll definitely let you know when the next one is!!! 4w
  •   daley3 @acmusto ๏ธ definitely happy and proud with how I was looking, it turned out so much better than I was expecting!! 4w
  •   acmusto You are where u were always meant to be!!! 4w

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daley3 In Baxter's world, everything is a toy ๏ธ 4w

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1mon daley3
Sierra Jessica Gunter
daley3 At least I can get in the passenger side?? #puremichigan #winter Who doesn't love a few solid inches or more? #thatswhatshesaid 1mon

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1mon daley3
Normal Jessica Gunter
daley3 Back progress on shoulder day??? I'll take it lol 1mon

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1mon daley3
Normal Jessica Gunter
daley3 Seemed like a good morning for some #transformationtuesday ๏ธ it's so crazy to look back and think that just 2 years ago I looked like THAT. It wasn't just that I was overweight, I also wasn't healthy by any means. I was running half marathons but I was still living an unhealthy life. It was around this time that I decided to make a change and I was fortunate enough to have the support of some amazing friends, @jrobinsonn @hnapps05 @ktall1923 to name just a few, to help me along the way. My first 8 months I lost 50 lbs and took 5th in my first show. From there I hit the weights and grew some abs and a booty and did my second show. While I don't know when I'll compete again, I know it'll be in figure when I do. 2015 will bring some amazing things and frankly, I'm excited to show off the hard work I've put in .... 1mon

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daley3 Little bit of sun and happiness before returning to the cold tomorrow 2mon
  •   eatonfox Lucky ๏ธ๏ธ 2mon
  •   daley3 @eatonfox it's been such a nice break!!! Now it's back to reality ๐Ÿ˜• 2mon

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daley3 My best friend, my husband, my partner in crime...my better half ๏ธ๏ธ I love you always ๏ธ 2mon

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2mon daley3
Perpetua Jessica Gunter
daley3 My nugget I love you and you can do no wrong 2mon

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3mon daley3
Crema Jessica Gunter
daley3 Oh ya, #StarWars legs totally happened today 3mon

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