daley3 23 days until stage time, getting the shoulders in peak condition 3d

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daley3 Tigers game with my supervisor, Jacki, one of my amazing clients, Patty, and our lawyer friend Mark ️️ such a great day AND we won!!! 2w

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daley3 Dark hair again for the season, love it!! amazing job done by @ashleyking48382 out at The Door Salon. So happy and this only makes me more excited for this season 1mon

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1mon daley3
Normal Jessica Gunter
daley3 Baxter's attempt at looking grumpy 1mon

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daley3 Some shots from posing this weekend. Feeling confident overall, just wish my midsection would get on board with the idea of prep and staff leaning out, too lol everything will come together with time, though. Have to be patient....and I'm terrible at that. 1mon

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daley3 #nofilter shot from Harbor Lights Resort up in Frankfort. Can't wait to see what this all looks like in June for the reception ️ Beuhla was such a great choice, couldn't be happier 1mon

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daley3 Might be on the road all day but a girl's still gotta eat prep doesn't stop just because I'm not at home. Thank goodness for 6 pack bags for making life easy 1mon

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1mon daley3
Normal Jessica Gunter
daley3 Driving up north with the hubby and my parents today to get flowers set up for the reception: Baxter is clearly too excited for words only 3 more hours bud and then we get to do it all again later!! 1mon

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1mon daley3
Normal Jessica Gunter
daley3 #transformationtuesday from bikini to figure competed in my last show almost a year ago now. Was around 130-135 in the left picture and I'm sitting pretty at 155 on the right. Proud of what I've done in the last year and can't wait to see what the next #9weeks brings ️ 1mon

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daley3 Operation lean out but keep growing and getting stronger love my shoulders & back lately 2mon

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2mon daley3
Normal Jessica Gunter
daley3 #shameless bathroom #selfie for a great shoulder pump ️ can't raise my arms but it's worth it!! #10weeks out and getting more excited every day 2mon

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2mon daley3
Normal Jessica Gunter
daley3 Crappy day at work but at least the gym is always there to take my aggression out in. Back day was a success, needless to say. PRed with Tbar rows, 3 plates for 6. That along with everything else I'm feeling pretty swollen and tender. Now...feeding time before I really lose my mind. 2mon

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daley3 Leaning out but still keeping strength love it!!! Got 315 for 4 tonight, 3 strong ones and some help from Zach on the 4th. Feeling ... swollen lol camera operations by the lovely @alexzetouna21 ️ 2mon

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daley3 My rear delts and back make me SO happy lately. No better feeling than when you see hard work pay off and your body transform 2mon

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daley3 Shameless bathroom selfie before #cardio this morning. Sittin pretty at 155 this morning. Feeling good and you can start to see that I actually have some form of abs Striving for progress every single day. 2mon

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daley3 Super light T-bar rows to really feel the contractions and to make my back feel like I lit it on fire. All in all tonight was a success. Now...where's the food!!! 2mon

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daley3 Another great posing clinic today with @elitefitcenter1 ️ thanks for the picture @celflex!! Love it 2mon
  •   acmusto Ya'll looking so good! :) 2mon
  •   officialtrevortayse Nice! 2mon
  •   celflex I'm slipping on my Instagram updates. :) 2mon
  •   daley3 @acmusto thanks girl!!! Trying to somehow keep growing while also lean out haha 2mon
  •   daley3 @celflex haha it's easy to slip on the IG posts, FB is a lot more in your face I feel so it's hard to forget about that 2mon
  •   rleonhardtrn I need some personal training Jess!! 2mon
  •   acmusto Doing greeeeeat! 2mon
  •   daley3 @rleonhardtrn lol!! I'm no personal trainer but I can definitely try to help as much as I can 2mon

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daley3 Best thing I've purchased in a long time. Actually enjoy spending money on music when it's actually GOOD MUSIC (weird, right?). 2mon

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2mon daley3
Valencia Jessica Gunter
daley3 ...is it time for the gym yet?!! Office is a mess, getting stressed, extremely HANGRY at the moment and just done with everyone. **deep breath** this too shall pass though. 3 hrs till home, meeting with a buddy then hitting chest & tris and getting all this aggression out 2mon

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