daizyp I think its safe to say I am more than a little bit obsessed with breakfasts!!!
Protein pancakes,with honey,peanutbutter,pineapple,peaches&cinnamon. Oh yes!
#brekky #breakfastofchampions #coffee #cinnamoncoffee #cinnamon #pineapple #vitamins #breakfast #getinmybelly #protein #chickswholift #feed #muscles #happyfriday
8h
  •   kyanirich Hi, i see you interest with wellness. I just inform to you on about that Kyani Healt Triangel products. Lets Kyani. @kyanirich 5min

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daizyp Happy Friday Everyone!! I'll be needing lots of coffee today, got a list longer than my arm I wanna get through so I can enjoy my weekend with some of my favourite peeps! #cleaning #tidying #painting #prep #foodprep #cooking #hoovering #caffeine #coffee #cinnamoncoffee #coffeemachine #happyfriday #dayoff #tfif 9h

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daizyp Loving my pink beaker @passion2befit sent me!
Always supping coffee on my way to work!!
Had a little moment of joy today.... Not weighed myself since completing the #p2bf8weekchallenge out of pure fear i'd have gained weight (no reason to though as i'm still following the same food plan just adding in 1 cheat meal a week) as was feeling squishy But, i had a brave moment today&weighed myself on the scales iv been using for about 6 months now and.... I've lost a few more pounds and am now only 7 pounds off my ideal weight!!! I've not weighed this since about a month after my wedding 8 yrs ago!!! So VERY pleased!! I eat carbs&protein with pretty much every meal, no idea how many calories I take in and i've not done any cardio for weeks!! Thank you Ash ( @passion2befit ) for teaching me the way to the body i've always dreamed of having!! #weightloss #weightlossjourney #nocardio #yeahnodontputmedownforcardio #lift #weights #girlswholift #chickswholift #coffee #caffeine #tired #endoftheweek #pinkcup #prize #pleased #scales #surprised #yey #justlift #liftheavy
20h
  •   passion2befit Awww love you and so proud of you!!! 20h
  •   daizyp @passion2befit love you too girly, cant thank u enough! x x x 19h
  •   amybreen23 @daizyp well done hun! you look fab I need this in my life xx 16h
  •   mrs_markham @daizyp yey! So happy for you well done sweetie xxxx 11h
  •   daizyp @amybreen23 ah thanku lovely! No u dont lady, u always look absolutely stunning. Cant wait to cu nxt Sat! xxx 10h
  •   daizyp @mrs_markham eep thanku sweets :-) Cant believe it,literally not weighed this for must be about 7&a half yrs!! :-))) xxxx 10h
  •   amybreen23 @daizyp ah thanks Hun! I look at all the food you make and wanna do it I have no time to gym at the mo but one day..... I'm all sorted for next sat can't wait!!!! xx 5h

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daizyp Another new tub of the Peanut butter!! It's so beautiful! This 1kg tub sees @j_stevo and I through about 10 days.... How long does yours last for?!! #meridian #peanutbutter #tub #nutbutteraddict #protein #fats #sogood #newtub #mmmm #peanuts #peanutoil #delicious #1kgtub #toogood #inlove 1d
  •   d_lirio What kind of pb is that? Never seem Anything like it 1d
  •   daizyp @d_lirio It's Meridian Peanut butter - 100% peanuts, no added ANYTHING 24h

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daizyp Oh YEAH!! Homemade clean "nutella"?! Mmmmm mmmmm!! Take half a jar of Meridian crunchy Hazelnut butter, add 1 tspn of cocoa powder, a sachet of Truvia and tadaaa! You have yourself a tasty "chocolatey" treat!
#notnutella #chocolatespread #clean #truvia #cocoa #hazelnutspread #bagel #snack #doit #nutbutteraddict #meridian #crunchy #satisfying
1d

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daizyp Really pleased with my chest workout tonight! Thanks to my workout buddy/personal trainer/husband/bff, I managed to do 4 reps of 38kg on chest press!!! Never managed more than 32.5 in the past,but with James spotting me and pushing me and encouraging me, I managed to go up! So pleased,hoorah!
#chestday #todayischestday #feelingstrong #chestpress #pb #bestyet #38kg #whoop #happywiththat #spotting #weights #chickswholift #girlswholift
2d

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daizyp Sweet tooth? Give this a try!
Tastes like the yummiest chewy sweets ever,but its sugar free gum!! Thanku @passion2befit for sending me this! #extradessertdelights #gum #sugarfree #weightlossjourney #weightloss #sweettooth #cravings #stayontrack #fitfam #rapberryvanillacupcake
2d

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daizyp Had to #repost this off my good friend @pollypocket1234
She is just amazing! I've never known anyone as hard working and self motivating as this pint sized princess! She always has get up go,no matter what!
And 40kg chest press with no spotter?!! WOW,just WOW! Since my heart surgery in august there are some exercises I have become frightened of, 1 being bench press. I have been doing it but some what lighter than before surgery. Today I thought F@#$ this, im going heavy. 40kg 4x 8 full reps no cheating and it actually felt almost comfortable. Cannot believe how quickly I have recovered. A big thanks to @rebeccalovesfitness for the amazing workouts she has given to me. They are working and each day I feel challenged and amazing #believe #chicksthatlift #muscles #fitfam #weightlossjourney #motivation #getlean #livealeanlife #goals #pushhard #sweat #success #doms #heartsurgery
2d

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daizyp Watched these 2 stunning ladies YouTube channels last night!
Serious motivation if ever you needed it!
Workout videos&tips, food advice&hints, so inspiring and motivating.
Feeling totally amped for the gym tonight! #chickswholift #chickswithmuscles #amazing #motivating #passion2befit #buffbunny #beauties #stunning #inspirational #youtube #getmoving #lift #girlswholift #rolemodels
2d
  •   buffbunny Thank you so much love!! I'm so happy you like my channel!! 2d
  •   _helica24 Hey , want to do a sub for sub on YouTube c: ? Link in my bio c: Comment when done , sorry if i already asked 2d
  •   daizyp @buffbunny Heidi i LOVE IT!! Love u hehe! Ur so gorgeous and motivating, fab! Will be tuning in again today to watch more, seriously cant wait to get in the gym later on-i always have you girls in mind! (thanku so much for commenting,eep!) x 2d
  •   buffbunny Awesome thank you!! Should have my Q&A up soon 2d
  •   daizyp @buffbunny Ooh fab,cant wait! x 2d
  •   passion2befit Aww thank you and love you!! 2d
  •   daizyp @passion2befit hehe love u too girl! Hope ur feeling abit better today, ur pics r incredible xxx 2d
  •   dub92 2d

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daizyp Tired. Oh so very tired.
Why is each day so full of ups and downs?!
Wasn't late for work
I slipped on the icy steps
Its f***ing freezing,grey&miserable
Kids were early for school
My #irregularchoice shoes didnt sell on eBay (anyone wana buy them off me?!) #upsanddowns #rollercoaster #cold #tired #sleepy #exhausted #caffeine #tryingtostayawake #nap #coffee #help #urgh #life
3d

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daizyp Think perhaps I ate too much last night.... or it was the double shot lattè I had at 7:30pm?! Cant sleep&up in less than 2 hours 😴 #cantsleep #tummy #atetoomuch #postcheatmeal #urgh #bellyache #yawn #tired #exhausted #dairy #ick #thirsty #toomuchsalt #dirty #feellike #fatherchristmas #in #fatherchristmasgoesonholiday #richfood #ohdear #needtosleep #goingtoneedanap 4d

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daizyp Wow! This tastes so good Almond milk icecream!
#dairyfree #almondmilk #almonddream #pralinecrunch #cheatmeal #cheatday
4d
  •   dondons7 Where can I get this @daizyp?! zx 4d
  •   daizyp @dondons7 Waitrose!!! x x x 4d
  •   dondons7 Ahah.. Shall purchase this weds after Pump for sure! xx 4d
  •   daizyp Hehe,dooo it!! Its so yummy! Same sort of price as Ben&Jerrys @dondons7 Xxx 4d
  •   dondons7 I got some today.. post weigh in treat saturday/sunday xxx 2d
  •   daizyp @dondons7 ooh YEY!! Enjoy lovely! Hope ur having a good week xxx 2d

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daizyp This boys may love to wind me up at times,but he ALWAYS makes me laugh so much!! #crush #mcm #husband #hubby #soulmate #swolemate #couple #coupleswhotraintogetherstaytogether #love #beloved #lover #bff #bestbuddy #giggles #makesmelaugh 4d

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