d_veee I tried to recreate the pic lol. About 2 years ago till now. #transformationtuesday 4h

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d_veee Can't believe It's been 2 years 10h

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d_veee Still looking for garbage to eat smh... 1d

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d_veee #ROCRace 2014. Good times 1w

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d_veee From the beginning of the year to now. Did a small bulk then cut in between but I'm trying to do it right this time. #gainz 2w
  •   anthonyngozi Haha small world ain't it .. What's good man. 2w
  •   d_veee Lol nothin tryin to get to sleep after that workout. Dam pre workout got me wired @anthonyngozi 2w
  •   anthonyngozi @d_veee my friend said the same thing after taking pre-workout at like a 10p workout, 2a he couldn't sleep. I never took pre-workout so I don't know what it's like 2w
  •   mol_kim Great! 2w

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d_veee This is what happens when I knock out at 7. No days off #UFCGym 2w
  •   coachmorante You ever thought about becoming a motivational coach? 2w

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d_veee Up on top #Harrimanstatepark 2w

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d_veee Camp squad. First camping trip a success 2w

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d_veee Nice view up here 2w

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d_veee Lmao this pretty much sums up my night 3w

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d_veee And you know I can't forget about Max. I miss you #rip #nationaldogday 4w
  •   aroller450ny Your dog was awesome! I remember when he took my car keys one time and we had to trick him into giving them back took about an hour well worth it that's an epic memory I still laugh about 4w
  •   d_veee Lmao I actually remember that. @aroller450ny 4w

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d_veee Thank god for pre workout. Decided to hit the gym after I fell asleep for a few hours. Real late night working on my shoulders and traps. #motivated 4w

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d_veee Well this summer sucked. And in light of my Cali trip in December I've decided to start my bulk early so I can cut back down by then. Goodbye abs, for now =[. 4w

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d_veee Box jumps. Not static. First one was original best. Beat it on the second one. And rolled my ankle trying to go a little higher. Maybe next time #whiteboygothops 1mon
  •   emceegenosyd I'm in there when I get back 1mon
  •   d_veee I've been slacking hard on training. Still haven't even bought a gi yet =[ @emceegenosyd 1mon
  •   emceegenosyd I got some 1mon
  •   emceegenosyd But we aren't getting ranked here. But I'm sure I can make a belt and some stripes fast when I get back I can hold my own against blue belts pretty good 1mon
  •   furnboy Atta boy 1mon
  •   baddiedae Awesome!!!! 1mon
  •   sunshinejennifer_ Wow!!! Who said white men can't jump?! Or was that dance?!!... 2w

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d_veee Words I live by. #Socrates 1mon
  •   emceegenosyd Son when did all this fitness shit start after we joined the gym? 1mon
  •   samanthakozuchfit This is fantastic! :) 1mon
  •   d_veee When I joined the gym lol. @emceegenosyd 1mon
  •   emceegenosyd Lol. Got it. Sounds good. I'm not the only one now we gotta get everyone else on board. 1mon

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d_veee Jus found out I could do these. After some late night cardio/abs. Puttin in those 2 a days #muscleups 1mon

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