d0057 Keep pushing yourself #nomatterwhat #60daybikechallenge @iamspecialized_fit 5 sets #hillclimbs of a 1/4 mile with of 10 #crunches and 10 #pushups #getitdone 20h

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d0057 #stepitup #60daybikechallenge every mile do 10 bicep curls with the bike @iamspecialized_fit #asmanyaspossible 2d
  •   nudy ok hulk hogan lol 2d
  •   powelldl Is that a carbon frame? That's a lot of curls 2d
  •   vntgegl He prob only rode a mile... 1d
  •   vtdoyle @d0057 come to VT and get dirty on mtn bikes with us. I'll host/guide anytime...! 1d

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4d d0057
Hudson Dhani Jones

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d0057 And today do a #trackstand for as long as you can #stop @iamspecialized_fit. Beat that @robinnyc #iamthechamp 6d

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d0057 Even when you want to go on a #tenmilesride at a steady pace #mothernature still rules. @iamspecialized_fit ...it's 7am I've still #gottime 2w

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d0057 It's Day17 #60DayBikeChallenge @iamspecialized_fit and I ripped the longest skid in history. Jumped off the bike to #proveit @iamspecialized 2w

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d0057 Hope to see everyone @thegallopingpig #Sept12 @bowtiecause gonna be a great time. #cincinnati 3w

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d0057 And we shall continue #60DayBikeChallenge #Day11 Say hello to everyone you see #findafriend @iamspecialized_fit #cincinnati 3w

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3w d0057
Valencia Dhani Jones
d0057 Music was cranking so loud we heard it in the #neighborhood we went downtown to find out @snoopdogg @bunberyfestival #CincyHigh 3w

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d0057 Feeling some kinda way about my #cooking #BBQ @kingsfordcharcoal #justforfun any challengers I welcome it. #cincinnati 4w

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d0057 Be thankful we have them to take care of us when things occur. #neighborhood #hydepark #firedept 4w

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  •   loc_productions My favorite vacation spot. Hit up the Sanctuary for lunch. 4w

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1mon d0057
X-Pro II Dhani Jones

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d0057 It's time to step it up with #60daybikechallenge @robinnyc is pushing me and now I'm pushing you @iamspecialized_fit 1mon

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d0057 The moments to remember... thoughts go out to the #fallenheros and the #brave #MemorialDay #murphy #murph #GoNavyBeatArmy #ThankYouMom #ThankYouDad 1mon

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