cyn_san Busy busy day - lunch is done (salmon and veggies) snacking on my almonds and drinking my tea.
Quick visit from this guy who's preparing shakes for tonight's work out at the park- 7pm at Palm View Park, in West Covina.
13h

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cyn_san Started my morning with the word. Tried the vanilla flavored 24 formula one shake - got my H30 on had. Leg day starts now. 21h

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cyn_san Tomorrow I start my personal 30 day challenge, for most people a lot of my goals may seem simple and for others it may be excessive.

I do so that I can change and challenge myself to be a better well rounded person. To be an example to my daughter, family, friends and co workers.
Working on my spirit, mindset, my health and fitness.
I got my day prepped for tomorrow with my meals planned out - my clothes laid out for my daughter and I. Ready for my 5:30 am gym session with my love- got my shakes ready for shaking. Got my journal and my bible ready for prayer. Budget done for the month.
Ready to push myself to the next level and super exited for my results.
Thankful and blessed.
#nobaddays #milestogobeforeisleep
#gamefaceon
1d

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cyn_san Happy Monday :) it's going to be a great day and a great week :) 2d

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cyn_san Watching the stars and the moon with my love 2d

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cyn_san Empty me - may your light shine through tomorrow ... 2d

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cyn_san Back to school party at minis me's friends 3d

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cyn_san Are you awake ?
Good morning and happy Friday !
Excited for the new day . When you are grateful - fear disappears and abundance appears- Tony Robbins
5d

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cyn_san These ladies are amazing - always pushing me to the next level :) #womenpower #girlswholift 5d

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cyn_san Great great work out !!!! 5d

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cyn_san Team spirit night !! Come and represent your favorite sport teams !! 5d

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cyn_san When your daughter wants to help you open your packages - she wears the bubble wrap as a boa Just got my order in to stock up and refuel. Trying the Formula 1 Sport line (vanilla flavor) can't wait to mix it up with some . 6d

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cyn_san Rise and shine beauties !
W. Clement stone once said "there is a very little difference in people, but that little difference makes a big difference. The little difference is the attitude. The big difference is whether it's positive or negative."
7d

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cyn_san As we walked by spin class we look over and see an old lady teacher who tells her participants "this is for the drip" 😎
Back day done with my babe man
7d

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cyn_san ..now pray, not for more of this world’s goods and greater blessings, but to be worthy of that which you already have.... #gratitude 1w

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cyn_san "The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind" William James.
Attitude is a choice.
Your attitude alters your altitudes.
Your attitude affects the quality of your life.
#nobaddays
1w

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cyn_san "For I know the plans I have for you, plans to prosper you and give you hope and a future"

Jeremiah 29:11
1w

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cyn_san There are no words for this massive pancake 1w

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cyn_san "Because in the daylight anywhere feels like home" 1w

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