2h crysp
Normal ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ᏟᏒᎽsᏆᎪᏞ Ꮲ
crysp Thank goodness he was able to lift me lol
Pretty fun night! Thanks @tonyshorton for the fun photo op!
2h

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3d crysp
Hefe ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ᏟᏒᎽsᏆᎪᏞ Ꮲ
7d crysp
Normal ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ᏟᏒᎽsᏆᎪᏞ Ꮲ
crysp Took the stairs lots today! Did you take the stairs? 7d

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2w crysp
Normal ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ᏟᏒᎽsᏆᎪᏞ Ꮲ
crysp This time next week I will be on my way to Moon Palace #cancun!
I earned this all inclusive trip by helping other people on their health and fitness journey!! Can't believe I'm going!
Plus Beachbody is giving me $300 travel cash too!
So blessed!! #moonpalaceresort
2w

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3w crysp
Lo-fi ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ᏟᏒᎽsᏆᎪᏞ Ꮲ
crysp What will you do today to create your own sunshine!? #sunshine #friday #goodfriday #easterweekend 3w

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3w crysp
Video ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ᏟᏒᎽsᏆᎪᏞ Ꮲ
crysp We are the champions! So fun! 3w

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3w crysp
Normal ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ᏟᏒᎽsᏆᎪᏞ Ꮲ
crysp Candy Man Song 3w

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3w crysp
Video ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ᏟᏒᎽsᏆᎪᏞ Ꮲ
crysp Last nights pace Practice! Asher flying with the big boys! #asherp #musical #newsies #onstage 3w

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3w crysp
Sierra ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ᏟᏒᎽsᏆᎪᏞ Ꮲ
crysp Success takes time, consistency and commitment! #time #consistency #commitment #success #stairs 3w

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3w crysp
Mayfair ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ᏟᏒᎽsᏆᎪᏞ Ꮲ
crysp Do it for yourself! #duck #motivation #motivationmonday #doit 3w

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3w crysp
Video ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ᏟᏒᎽsᏆᎪᏞ Ꮲ
crysp Lolly pop guild song at rehearsal for pace! 3w
  •   masoak Miss you guys! Let's get the kids together soon! 3w

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4w crysp
Mayfair ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ᏟᏒᎽsᏆᎪᏞ Ꮲ
crysp So true! Don't give up, failure is part of the process in fitness and life in general! #failure #don't quit #neverstop #girlboss 4w

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1mon crysp
Video ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ᏟᏒᎽsᏆᎪᏞ Ꮲ
crysp Asher's little part in his upcoming Pace Show! 1mon

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1mon crysp
Normal ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ᏟᏒᎽsᏆᎪᏞ Ꮲ

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1mon crysp
X-Pro II ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ᏟᏒᎽsᏆᎪᏞ Ꮲ
crysp The truth! If you want to be successful you need to go out there and make it happen!
Sometimes that means making sacrifices in other places or saying no to people FOR NOW! But in the long run you will have more room to say YES in the future of you do what Ya gotta do today!
#sacrifice #girlboss #mommablogger
1mon

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2mon crysp
Valencia ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ᏟᏒᎽsᏆᎪᏞ Ꮲ
crysp Strange sizes and colours of farm #eggs! Asher wanted to crack them open to see if they were any #different inside too. #farmeggs #farm 2mon

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2mon crysp
X-Pro II ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ᏟᏒᎽsᏆᎪᏞ Ꮲ
crysp PiYo certification was so fun!!! But it's nice to be able to finally walk normally again! #sosore after!!! #PiYo #sore muscles 2mon

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2mon crysp
Normal ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ᏟᏒᎽsᏆᎪᏞ Ꮲ
crysp I am looking for a few ladies who need help getting back on track with their #health and fitness!

We are going to start the 21 day fix program together on Monday March 16!

30 minute workouts, portion control simple meal guide and no counting calories!

Sounds interesting? Comment below “Interested” and I’ll message you the details.
2mon

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2mon crysp
X-Pro II ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ᏟᏒᎽsᏆᎪᏞ Ꮲ
crysp Don't hold back!
#passion #holdback #beyou #motivate
2mon

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2mon crysp
Sutro ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ᏟᏒᎽsᏆᎪᏞ Ꮲ
crysp Don't stop, with any goal #consistency is the #secret sauce! 2mon

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