3d crysp
Willow ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ᏟᏒᎽsᏆᎪᏞ Ꮲ
4d crysp
Lo-fi ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ᏟᏒᎽsᏆᎪᏞ Ꮲ
crysp Melted headlight of a truck close to the fire. There was actually another truck in between this red truck and the fire but certain spots on it are melted and the paint is bubbled and peeling. 4d

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4d crysp
Lo-fi ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ᏟᏒᎽsᏆᎪᏞ Ꮲ
crysp Wreckage from the barn fire.
Burned tractor in the distance and lots of destroyed hay and roofing.
4d

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4d crysp
Lo-fi ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ᏟᏒᎽsᏆᎪᏞ Ꮲ
crysp Spent the morning with Asher and the Salmon at #goldstreampark! 4d

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6d crysp
Lo-fi ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ᏟᏒᎽsᏆᎪᏞ Ꮲ
crysp A very sad day yesterday when the barn caught fire 6d

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1w crysp
Earlybird ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ᏟᏒᎽsᏆᎪᏞ Ꮲ
crysp I am looking for a few #ladies who need help getting back on track with their #health and #fitness!

We are going to start the 21 day fix program together on #Monday #December 1st. We have an asweome group of ladies who have already committed. We just need a few more to round out the group.
We are going to follow a home fitness program that is proven to work, #nourish our bodies with a super dose of dense #nutrition, and a simple to follow meal plan that will shred fat! And you don’t have to #countcalories!

Don’t wait until the #NewYear! This program will fit in perfectly before #Christmas! Don’t you want to look AND feel great at all of those holiday gatherings?

Sounds interesting? Please comment below with “Interested” and I’ll message you the details.
1w

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1w crysp
Earlybird ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ᏟᏒᎽsᏆᎪᏞ Ꮲ
1w crysp
Normal ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ᏟᏒᎽsᏆᎪᏞ Ꮲ
2w crysp
Lo-fi ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ᏟᏒᎽsᏆᎪᏞ Ꮲ
crysp Pulled out all my change tonight to check for #quarters and #loonies that had a #poppy on them.
Asher turned each one over and finally found one quarter that had the #red poppy!
2w

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2w crysp
Normal ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ᏟᏒᎽsᏆᎪᏞ Ꮲ
2w crysp
Lo-fi ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ᏟᏒᎽsᏆᎪᏞ Ꮲ
crysp After a chilly morning in the sun taking photos. Momma is making Asher a hot cocoa! ️ Real milk and dark chocolate!
No powder here!
2w

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2w crysp
Sutro ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ᏟᏒᎽsᏆᎪᏞ Ꮲ
2w crysp
Normal ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ᏟᏒᎽsᏆᎪᏞ Ꮲ

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2w crysp
Lo-fi ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ᏟᏒᎽsᏆᎪᏞ Ꮲ

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2w crysp
Normal ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ᏟᏒᎽsᏆᎪᏞ Ꮲ
crysp Tried to play a prank at work by taping a shrimp under a co-workers chair! We were hoping it would stink after a few days.... Sadly this darn little shrimp ring shrimp just shrivelled up and didn't smell one bit!
Fake food!?!
2w

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2w crysp
Lo-fi ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ᏟᏒᎽsᏆᎪᏞ Ꮲ
crysp Beautiful fall day #latergram
Took this photo last week and neglected to share it!
2w

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2w crysp
Video ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ᏟᏒᎽsᏆᎪᏞ Ꮲ
2w crysp
Lo-fi ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ᏟᏒᎽsᏆᎪᏞ Ꮲ
crysp Feed your body what it needs and the cravings reduce because your body is truly fed what it needs!
#burger #nutrition #feedyourbody #eatwell
2w

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3w crysp
Lo-fi ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ᏟᏒᎽsᏆᎪᏞ Ꮲ
crysp Trick or Treat!! 3w

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3w crysp
Normal ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ᏟᏒᎽsᏆᎪᏞ Ꮲ
crysp #p90 with the work crew!
So nice to have the space to workout at lunch time. Really breaks up the day! #linchtimeworkout #halloweenworkout #fitlife #wod
3w

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