crooq3d Enjoying hot pot night at the Rocha hacienda. 3w

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crooq3d Our Thanksgiving tradition #blessed 3w

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crooq3d Iron Mike made an appearance at Yaqui Lopez's youth boxing event. 2mon

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crooq3d Therapy for a crazy weekend. 3mon
  •   crooq3d Wherever each of u are this Monday morning, I pray that your spirited is filled with God. I need it for sure cuz I lead an imperfect life -- thank God for Grace! 3mon

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3mon crooq3d
Sutro crooq3d
crooq3d IZ training with a 30 lb med ball. Next Rich Froning in the making. #5150fit #roguefitness 3mon

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crooq3d Beach bum #tonka 4mon

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crooq3d Izzy waiting for the next wave. 4mon
  •   crooq3d Yes the tat is an @orlycukui original. Like that even though it was meant to cover up my name :) 4mon

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crooq3d Izzy's first haircut. #allgrownup 4mon

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crooq3d Saw this sign at 49ers HQ #spellcheck 4mon

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crooq3d Big bro's team wins the 2014 Sporting Invitational. Dulls the Surf Cup quarterfinals loss last weekend at San Diego. #nikesoccer #sporting 4mon

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crooq3d Road trip Iz is driving. 4mon

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crooq3d Isaiah's goal vs Heat FC at Surf Cup @nikesoccer #scsc 5mon

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5mon crooq3d
Nashville crooq3d
crooq3d With Auntie Mimi yesterday visiting San Diego for another Surf Cup tournament for my big brother. 5mon

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crooq3d Design 2 of the 5150 Crossfit shirt. #5150fit 5mon

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crooq3d Custom 5150 crossfit shirts for the fam while we sweat @FNS360 5mon

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crooq3d Happy Friday folks. Get yours! 5mon

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crooq3d Izzy keeping me young, off roads with a Tonka truck at the beach. 5mon

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5mon crooq3d
Sutro crooq3d
crooq3d Happy 1st birthday Iz! You're such a blessing. 5mon

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5mon crooq3d
X-Pro II crooq3d
crooq3d Phase 1 -- Week 2 for me working on conditioning. Lungs and heart improving. Appreciate the push from my coaches Bo, Marianne and Shannon. #5150fit #crossfiteatsleeprepeat 5mon

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crooq3d Izzy likes strawberries. 5mon

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