crooms15 Just incase some people thought it was a photo opp yesterday, had to post a video of ol school working on the handle. #72yearsyoung #uh #buildingultimatehoopers #ultimatehoops #lifetimefitnessgilbert #lifetimefitness #hewasreallyworking #fit #fitforever #neverretire @jgthomas12 @dangdino @alanarlt @lifetimefitness 2d

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crooms15 I've had the opportunity to work out with and play with a lot of great players but this may have been one of my favorite sessions playing and training. My man "Old School" sat in and watched a session two weeks ago then approached me and said he'd like to start individual work I like what your doing I want in. I put him through a hard work out and at the end he said I'll see you same time next week. It blew me away he's 72! I pray I have half the strength when I'm half his age. #neverretire #lifetimefitness #lifetimefitnessgilbert #ultimatehoops #buildingultimatehoopers #70thenew30 @dangdino good look on the great photos as always. 2d

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crooms15 ATTENTION don't be in this situation as a hooper put in the extra work that's needed to get you to the next level. Eat right, lift, get rest and keep your head in the books. With that said come out to #lifetimefitnessgilbert and get some #uhtraining I promise I will work just as hard as you do to make you a better player that's always ready to contribute. Myself and @danielcornelius_41 will be offering one free individual work out or a week free of small group training for w limited time so take advantage and contact us. DM me or text 760221-8924. DONT BE THESE GUYS !!!!!! #gottalaughatyourselfsonetimes #thatsmeincollege #dontgetittwistedicouldhoop #iwasalwaysready #acu #jordanface #buildingultimatehoopers #lifetimefitness #uharizona 2d
  •   naheer_m1rza Hahahahahahahahahahahahahahaha well said...wassup with tomorrow, ill be there if you free @crooms15 2d

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crooms15 Body positioning is one of the most important things about sports period but especially in basketball, you're more explosive on offense and defense and especially when your learning how to handle the ball. The little guys and girls held the wall sit with the ball out almost 2 mins better than me now lol but I'm using wall sits as a way to train their minds young that getting down to this position is the first thing I need to do to give me an advantage on the court. #wallsitsarentalwayspunishment #uharizona #basketballclass #buildingultimatehoopers #lifetimefitness #lifetimefitnessgilbert #train&play #junioruhoopssummer16 4d

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crooms15 Soooooo you're doing what @sampennington_ Hahahaha @emma_lohman1 I you back there working while Sam is showing her ballet skills haha #uh #uharizona #lifetimefitness #buildingultimatehoopers #danceclassnow 5d

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crooms15 I remember when we first started just dribbling into a layup with his head up couldn't happen but that's not the case anymore. #progress #buildingultimatehoopers #uharizona #uhlaguna #lifetimefitness 5d

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crooms15 It's Tuesday which means it's time to train, individuals at 4&5 beginners class (ages 6-10) at 6 then elite group training at 7. #trainertuesday #timetohoop #igottimetodaycuz #buildingultimatehoopers #uharizona #ultimatehoops #lifetimefitness #lifetimefitnessgilbert @kikidunn in the back dressed just like me tryna get her jab right before she goes lol. 6d

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crooms15 Y'all keep on buying shoes from ppl for hundreds more than they are worth and I'll keep going to Nike and getting hundreds off haha. Buying the ones now that I wouldn't dare ask for when I started wearing men's shoes lol #jordans #7s 17s #nike #sandiego #orqngecounty #newtothesneakergamebutihavekicks 1w

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crooms15 The lil bro @eddiefaris13 came in and put in work after his high school game today. Nice to get back in the gym with this guy and see growth. Never losing ties to my Cali kids that's a promise #uh #lifetimefitness #lifetimefitnesslagunaniguel #uhlaguna #buildingultimatehoopers #yallthougtIleft #thisishome #lilbro 1w

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crooms15 Doing this never gets old man, training with Nic, Tallon and my twin for the day @kikidunn. @dangdino thanks for the pics bro I got to see if they were really paying attention when I would demonstrate or not lol #uh #uharizona #buildingultimatehoopers #lifetime #lifetimefitnessgilbert #lifetimefitness #neverretire #thenikeuptemposfreshjuatsayin 2w

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crooms15 #wcw look at the range @chelsea_alf had lol you may have lost a little but we can do a little training and get it right back lol I'm really going to start testing my workouts on you haha hope your killing that exam right now. #fromhittin3sagainststanfordtomedachool #wifetobe #waybettershooterthanme #neverretire #ultimatehoops #newclientalert #realrealrwlationship #holdthat #fiancee 2w

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crooms15 Worked on exploding out then coming to a sudden stop with my dude Trey, he's got game man no ️ but today we spent a lot of time working on little stuff like this that gets looked over on the daily basis but that's not bouta happen here. #workinforascholarship #lifetimefitnessgilbert #ultimatehoops #goodwork #uhisforcollegeguysamdprostoo #comework #explodeandstop 2w

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crooms15 My man Steve Wess was out here gassed after the work out lol arms and legs were heavy but it was good to get in the gym with him finally. Looking forward to the work we bouta really start putting in. #inthewordsofmrblock #milliondollarmove10centfinish #goodwork #ultimatehoops #lifetimefitnessgilbert #lifetimefitness @ultimatehoops 2w

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crooms15 Back in 2010 when we were just lab partners @chelsea_alf would give me crap in our Zoology class all the time about my lab drawings of what we dissected as you can see I gave no Fs about my lack of artistic skills I turned this piece of work in and got the same grade as her #flashbackfriday #fianceefriday #labpartnerstolifepartners #mysquislookedapecial #vu 2w

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crooms15 People be looking good on their Social media but then you see them in person and they look like the picture on the right lol, the trickery of filters these days hahaha #personalitycountsforsomethingright #lies #comedy #happythursday 2w

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crooms15 How I feel about @kobebryant retiring today #sadbutgreatday #thankyou #mambaday #41316 #goat 3w

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crooms15 5 out of 6 isn't bad lol, I really enjoy these kids man they are a handful but I know they have fun during class and that's all that matters by next Tuesday they will be defending like tony Allen mark my words lol #lifetimefitness #lifetime #lifetimefitnessgilbert #uh #uharizona #ultimatehoops #buildingultimatehoopers #youthbaskeyballclass #charge #defense #stayingfitinphoenix @ultimatehoops @dangdino @jgthomas12 3w
  •   jgthomas12 @crooms15 ZERO defensive stance for the lil fella in black get em! As usual, good work! 3w
  •   crooms15 @jgthomas12 that's the James harden of the group lol he'll shoot the ball every chance he gets but bother giving defense a try lol 3w

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  •   tannerstokey Looks like those rock layers formed over millions of years. 3w
  •   crooms15 @tannerstokey I gave em the real run down. Don't trip dr.K taught me well lol 3w

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crooms15 Back when life was still semi easy in high school lol I wish I still had an Afro haha #flashbackfriday #selfiegamebeenstrong #altalomadays 3w

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