cristina_tee Morning push ups and planks. @mt_fitnesslife @mt_fitnesslife 2d

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cristina_tee MOTIVATION MONDAY! My 3 Month Transformation March - June 2015 ! After seeing my photos (left) from @joemartinthomas photo shoot for @wcvla I couldn't believe how bloated and unhealthy my stomach was! I thought I was doing good working out 6 days a week and semi eating well BUT I just couldn't get rid of my tummy pooch!! then I realized I needed to focus on cleansing and exercising the right way to tighten up my stomach!!!! HEALTHY DIET ! (@nz_fontana nutrition plan)
CIRCUIT TRAINING and HITT LOTS OF REST PURIFY DETOX (available @nz_fontana )
🏼🏼🏼🏼
4d

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cristina_tee Morning practice. 4d

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cristina_tee N U T R I T I O N . 5d

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cristina_tee "For God did not give us spirit of timidity, but a sprit of POWER, of LOVE and of SELF-DISCIPLINE. (2 Timonthy 1:7) #Sabbathday 5d

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cristina_tee I loved our mini vacation! Thanks @angel__lifts 1w

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cristina_tee Mi 1w

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cristina_tee All eyes on you 2w

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cristina_tee To control this exercise keep your core tight! 2w

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cristina_tee Everyday I thank the man upstairs for being my guide, for staying by my side. 🏽 2w

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cristina_tee Quick hammy, quads, booty and ab work all in one! ️make sure to squeeze your core through out the entire workout in order to keep balance and control.️3 sets of 15 reps each leg! Try it with no rest in between! 🏼 (Don't mind my dirty knees my previous video involved me falling into woodchips ) #sportshorts #fitsiqueboutique #mtfitnesslife 2w

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cristina_tee Perfect exercise to get that thigh and booty pump!!! QUICK TIP: always take a protein shake or have a good high protein meal after a leg or booty workout ! 🏼 2w

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cristina_tee you've got mail 📬 3w

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cristina_tee My Man crush Monday! @angel__lifts 3w

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cristina_tee One more for @iam.vivian ! Happy birthday to the girl who makes my work days funner! I've been waiting to post this hahaha! 🏽🏽twerk and werk hahaha #preworkouthadmelike #werk #repost #iamvivian #happybirthday #lvft 3w

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cristina_tee Happy birthday to @iam.vivian ! Love u boo ! Wish u the best 3w

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