creaturecomforts On my kitchen counter 9h

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creaturecomforts So happy to be able exercise again (moderately) after resting my annoying intercostal muscle strain for the past five days Crossing my fingers that it continues to heal so that I can get back to my normal routine soon. 14h

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creaturecomforts Another one from yesterday, because I can never get enough of that sea blue (and it's also a lot more visually appealing than the housework I'm doing today 😐). 2d

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creaturecomforts I woke up to find that he'd tucked himself into bed like this 2d

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creaturecomforts Oh Avila! 2d
  •   paigegeffen Beautiful 2d
  •   mrsbcs @creaturecomforts I heard the whales are close to the shore in pismo 2d
  •   creaturecomforts @mrsbcs how neat! We headed home up North so we missed them today. But thanks for letting me know! Did you get to see them? 2d
  •   lobsterandswan sea scenes x 2d
  •   lillalund_blog What a lovely picture... 2d
  •   mrsbcs @creaturecomforts no but my mom sent my little one pictures :) my 5 year old is going to stay with her for two weeks this summer and they are already planning their adventures! Whale watching, lighthouses, Morro bay shell searching- so happy she has a love for our beaches. 2d
  •   creaturecomforts @mrsbcs how fun! Summers spent with my grandmother are some of my most cherished childhood memories! I bet she'll have a blast! The tide pools at Montaña de Oro are also a great place to explore with kids (just check a tide chart before going to make sure you're there at low tide). 2d

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creaturecomforts Visual proof that I basically wear the same thing every day...and also apparently need to scrub the grout on our floors #winning 3d

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creaturecomforts Keeping myself entertained while my back is on vacation 4d

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creaturecomforts Enjoying their last few days before Summer arrives 4d
  •   kittycocoa2 Hope you feel a bit better today as you take it easy. Push the fluids and lift nothing but a glass to your lips lol 4d
  •   creaturecomforts @kittycocoa2 thanks! Currently laying here with a heating pad on my back and a bottle of fresh water nearby 4d

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creaturecomforts Made a super dramatic image so that I can ask for your help/advice. It appears that I've either torn or strained my intercostal muscles on both sides of my lower back rib cage (though my left side is worse). It's extremely painful (even just breathing hurts) and I'm wondering if any of you have dealt with this kind of injury, and if yes, was there anything that you found especially helpful for a speedy recovery? Any suggestions or advice you have to share would be super awesome!Thanks in advance! 4d
  •   kenny.channer I'll DM you 🏾 4d
  •   creaturecomforts @kenny.channer thanks so much 4d
  •   creaturecomforts @careybennettdean thanks for the helpful recommendations 4d
  •   creaturecomforts @katchstudios 10 hours on the back of a bike could do it to you for sure! Ouch 4d
  •   twinumber1 @creaturecomforts deep blue essential oils lotion . Helps me with my shoulder when I would lift heavy hope you feel better soon! 4d
  •   tenthingsjewelry I haven't had an injury like that, but I LOVE this image...absolutely, stunning Ez!!! Wow! Oh, and I'm hoping for a speedy recovery for you 4d
  •   jileensargent Yeah, unfortunately you'll need to stop working out and just let your body heal. If you're desperate to workout... then do swimming as cool water will be therapeutic. (With an injury during my marathon training I bought an Aquajogger so I could heal in time for the race that was only a month away.) Moist heat works wonders too as it moves the blood away from the inflamed area. Best of luck! You'll be back in shape in no time. 3d

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creaturecomforts Grab life by the...apricots 5d

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creaturecomforts Catching book cover rainbows (and a lot of cat fur and lint apparently ) # 5d

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creaturecomforts poor little guy just had to have the vet remove a foxtail from his eardrum 5d

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creaturecomforts Loving these last few cool-weather days before Summer hits us in the face with a two-by-four of inferno-like heat 6d

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creaturecomforts Stuck at home with a stupid exercise injury, so I made blueberry muffins to cheer myself up. It's working a little bit 7d
  •   bubbyandbean Awww feel better! 7d
  •   creaturecomforts @bubbyandbean thanks Melissa 7d
  •   curatedisplay That works for me! Put your feet up. X 7d
  •   biancabrollins Yes, nothing like an injury to remind you of your age and ability level...the last time I did lunges, I couldn't walk for a week😬. 7d
  •   creaturecomforts @biancabrollins so true! I made the mistake of going for an impromptu hike in the wrong kind of shoes and totally screwed my legs up 7d
  •   designsbyval Oh no :( The muffin does look delicious though, so hope it helps to speed up the recovery and lift your spirits ♡ 7d
  •   biancabrollins @creaturecomforts so sorry! The saddest episode for me was when I injured myself on an exercise bike. I got a bit too into my music while pedaling and threw my back out. 7d
  •   fionamarie_p I hope you feel better! Be safe! @creaturecomforts 6d

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creaturecomforts Never want this moment to end 1w

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creaturecomforts On a clear day you can see forever 1w

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creaturecomforts Best Coast 1w

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creaturecomforts Soaking up some sun on our very own secluded beach 1w

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creaturecomforts Dusting off my bathing suit after more than 3 years in hibernation 1w

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creaturecomforts Strawberry crepes for breakfast! This day is shaping up nicely 1w

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