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craigwing Tryin to get my Bruno Mars on with this cool €5 hat. #Albufiera #Algarve #Portugal #sunnyday #beach #lovethisplace 1d

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craigwing Always love a change in #training venue. #holiday #beachsession #Portugal So much harder to keep the legs moving. 3d

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craigwing #lunch in this cool little #cafe #Lisbon #portugal #timeoff 1w
  •   lukericketson @craigwing Hi Buddy ! You ran into a few work mates in Lisbon ? 1w
  •   jvieira6 Portugal is amazing. .. sure to hit some waves in the Algarve :) 1w

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craigwing Had a great night with these #frenchies in #Paris and finally reunited w ma Cherie after 5 weeks in camp and no day off. #WingysAngels #timeoff 1w

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craigwing What a #privilege it was to be able to work with this guy #FransBosch. Arguably the best in the world at what he does. In only 5 weeks he had me #running close to my best #sprint times, something I would have thought an impossibility not long ago. Still more improvement and a lot of hard work to do, but it has left me with #optimism for the coming months. #whatcouldbe #biomechanics #speedtraining #expert #freshapproach #japanway 2w

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craigwing #HappyMothersDay to my #amazing mum. Don't know how she did it! She still has more energy and zest for life than all of her kids. #whatAwoman 2w

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craigwing Thanks @philippinetamaraws for the post. #goodoldays How quickly #timeflies Was still a kid fresh from #Maroubra #NRL #RugbyLeague #pinoy @ssfcrabbitohs how big were the jumpers back then!! 3w

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craigwing I used to hate an #icebath with a passion in my younger days. Now I can't get enough of them. #japanway #freezing #keepsmegoing #recovery #training #fitness #rugby 🏽🏉 3w

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craigwing Last one from yesterday's #beachfitness #session Classic JP! What the...?? #japanway #Rugby #beach #training 🏻 3w

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craigwing Can still remember my first #AnzacTest playing in those commemorative jerseys. What an extra special occasion. #Solucky to have been able to wear one. Looking forward to game. #GoTheRoos #RoosKiwis #RugbyLeague @nrl 3w

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craigwing Still sore after yesterday's #beachfitness session. Was fun to finish off w a little 8kg #Gorillaball #japanway #beach #training #fitness #Rugby#gopro @gopro_athletes 3w

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craigwing Good #dinner after a very tough few days. #japanway #Rugby 3w

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craigwing Big Yamboo and the heavy boys ripping into their #crossfit session. #japanway 3w

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craigwing Just finished a solid #weights #boxing #wrestling #session w the front rowers. Was a little outweighed but held my own. Even the coach and a brawler from way back, JP, joined in and proceeded to punch everyone's face in! 🏻😴 #experiencehelps #japanway #Rugby 3w

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