courthompson It's so nice to have a getaway and enjoy each other without hassles. #vacation #virginiabeach #virginia #happy #love 2d

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courthompson The past few days I've been feeling like a bloated whale, almost giving up because nothing has changed for two weeks.. The past two mornings I hopped on the scale to see two more pounds gone! I've also learned your victories aren't always going to be a number on the scale; clothes fit differently (even your underwear), your boyfriend tells you your belly is getting smaller, running for 20 minutes, PR's for lifting.. Little things will lead into big things. Stress, but don't, as long as you don't give up you'll achieve your goals! P.S. My legs really are THAT blindingly white. #weightlossjourney #weightloss #goals #gains #loveyourself #happy 3d

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courthompson You are the best part of me. 6d

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courthompson I'm five years late into discovering love, care, and protection for you, but the wait made my love stronger. Plus, now I have pointers on what to expect from my own dramatic, intelligent, million questioned child with a crooked smile. #blessed 2w

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Amaro C͟͟o͟͟u͟͟r͟͟t͟͟n͟͟e͟͟y͟͟
courthompson I love being swolemates and encouraging each other. He's my biggest supporter and motivator. He puts my head back on my shoulders when I'm having the "nothing's changing" day(s). I can't thank him enough for helping me reach my goals. As he says, "let's slay today." 🏋🏻 3w

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courthompson I've rid myself of drunken nights, chain smoking daydreams, and my bra full of leftover Middleswarth.. I became exhausted with being complacent, exhausted from looking into the mirror just to hate my belly, thighs, or love handles... But it's MY body and I can't live everyday hating part of who I am. It takes time, dedication, passion, and growth. It's mental and physical. It's diet and exercise. I'm not perfect, this isn't a perfect journey. But I'm really proud of myself for not giving up.. Start today, start tomorrow, make yourself a better version. 4w

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courthompson The loves of my life. 1mon

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courthompson I woke up like this 2mon

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