Normal Colleen Gallagher Wbff Pro
colleengallagher_ So glad I have @PEScience Alphamine for my #7weekchallenge! This stuff is no joke, powerful thermogenic, metabolism/energy booster, and hardening agent. I take this in AM about 15min before breakfast! "Colleen50" for 50% off #thefitgal #pescience 19h

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Normal Colleen Gallagher Wbff Pro
colleengallagher_ It's important to have goals in order to succeed, without them you lack focus and direction. When you set goals it's important they motivate you, so make sure they're important to you and there is value in achieving them!

My health/fitness goal is to work hard and make the best version of myself by my birthday! I am doing a #7weekchallenge to make sure I can succeed, starting today I will be working extra hard to focus on what I'm fueling my body with and my making sure I'm working harder during training! Your body is a one of the few things you can invest in physically, mentally, and financially, and be able to see all of your hard work continuously change and grow. It's amazing what science and work ethic can do to the body! Start setting goals and achieving them! Using an old progress picture to get myself motivated! Happy Monday! #thefitgal #motivationmonday #7weekchallenge
3d

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Valencia Colleen Gallagher Wbff Pro
colleengallagher_ Bridal shower with my bests for the beautiful, soon to be, Mrs Smith! #winery #smithwedding 5d

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Normal Colleen Gallagher Wbff Pro

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Normal Colleen Gallagher Wbff Pro
colleengallagher_ Wether it's a job, relationship, you're living in a place that makes you miserable, or you don't recognize the person in the mirror, you deserve better. The bottom line is often we choose to settle instead of soar, and what a tragedy. | Hold your own | Know your Name | You miss out on life when you settle. #takeamoment 1w

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Normal Colleen Gallagher Wbff Pro
colleengallagher_ May the force be with you 1w

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Normal Colleen Gallagher Wbff Pro
colleengallagher_ Got a little spoiled today with only having a 25min ride home on the PJ. Great weekend with family and friends! Missed @ashleighlrhodes and @mkrhodes92 tho! #goirish 2w

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Lo-fi Colleen Gallagher Wbff Pro

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Normal Colleen Gallagher Wbff Pro
colleengallagher_ Can't even complain about today's stadium stair workout with this view. #ND 2w

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Normal Colleen Gallagher Wbff Pro
colleengallagher_ My gypsy soul always leads me back to Chicago. 🌎 2w

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Valencia Colleen Gallagher Wbff Pro
colleengallagher_ Giving away a free tub of @PEScience Select Snickerdoodle Protein!! This protein is a 50/50 blend of Whey and Casein which is the optimal form of protein for gaining lean muscle mass. It contains 24g of Protein, 1g of Carbs, and 1.5g of fat! (Not to mention it tastes amazing!) To win a FREE tub of @PEScience Select protein and samples of the entire @PEScience stack, repost this post and tag myself, @PEScience, and @TheFitGal to enter to win! One winner will be chosen Friday! Have a great week! #pesselect #pescience #thefitgal #health #giveaway 2w

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Normal Colleen Gallagher Wbff Pro
colleengallagher_ Goodnight Chicago Xx 2w

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Normal Colleen Gallagher Wbff Pro
colleengallagher_ Sounds about right. #iaintmadatit 3w

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colleengallagher_ Happy hump day. Finally got cleared to do some sprints by my PT! #happygirl

Fueled by @PEScience Alphamine & AminoIV! "Colleen50" for 50% off
3w

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Normal Colleen Gallagher Wbff Pro
colleengallagher_ Late night workouts followed by meditation stretching is the good for the bod! #dontforgettostretch #timeforbed 🌚 3w

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Normal Colleen Gallagher Wbff Pro
colleengallagher_ A day at the ball park with this sweet boy! ️ Did you know that owning a dog can increase your psychological growth/development as well as health benefits? Give your pooch some extra lovin today, they deserve it. #Zeus #myheart 4w

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Normal Colleen Gallagher Wbff Pro
colleengallagher_ The way too close up jet l a g kissy face selfie. #whatistime 4w

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Normal Colleen Gallagher Wbff Pro
colleengallagher_ Life is waking up an hour early to live an hour more. Or on this day waking up at 3am to catch the perfect sunrise against untouched earth. Those reasons are the best part about this job! #tbt #bts #outtolive 4w

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Normal Colleen Gallagher Wbff Pro
colleengallagher_ The happiest people are those filled with love and faith. Always keep an open heart and give thanks for the blessings you've received! #insomniagram #dontoutsmartyourcommonsense #anddontforgetyourprayers 4w

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Normal Colleen Gallagher Wbff Pro
colleengallagher_ Loving these new @6packbags in Lime/Black! These are the perfect travel companion to keep your meals cold, and your gym or travel gear ready! Join the movement and get your 6 Pack Bag 15% off by using code "fitgal0814"! #travelfit #thefitgal #leadthepack 4w

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