codysyg To get mentally prepared for the Fall Lift Off this Saturday I've been on a Milko Madness Marathon watching the one and only @milkotokola rage out. #weightlifting #athlete #alwaysmaximumeverything #bigballer #crossfit #cleanandjerk #fit #fitness #horizonsc #horizonbarbell #motivation #manstuff #nutrishop #olift #olylifts #olympicweightlifting #sport #squat #snatch 8h

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codysyg Monday motivation. Life can be tough but just remember Carl Akeley was attacked by a leopard and killed it with his bare hands. Suck it up. #leopard #barehandedhunter #wild #manstuff #motivation #monday 3d

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4d codysyg
Normal Cody Needham

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codysyg Throw back Thursday when Kennadi was counting benjis? I don't know why I had this pic haha #kennadijo #bigballer 1w

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codysyg ITS HERE VISALIA!!
1 YEAR ANNIVERSARY EVENT
THIS SATURDAY NOVEMBER 15 from 9am-6pm!
All your favorite vendors will be here including:
QUEST NUTRITION handing out free quest bars and we will have a special on quest bars! This is the day to restock I promise you at these prices!!
MUSCLE EGG doing free samples
CLICK COFFEE PROTEIN handing out samples of the best coffee protein blend on the market!
P28 BREADS AND SPREADS to try! We will be making the NEW P28 PANCAKES ALSO IN THE MORNING TO TRY IN STORE!
BLACKMP LIVING POWDER PROBIOTIC
NUTRISHOP PRODUCT SAMPLING! We all know how great these products are
3rd party samples handing out as well
(All while supplies last) limited edition shirts handing out this day only, hourly and end of day gift card drawings, VIP card giveaways, guest appearances by Anthony Gonzalez and Andrea Borneman ( these individuals are 2 of the top athletes in the Central Valley to talk about fitness, competitions, prepping, and nutrition), and a few other surprises! FIRST 20 people in line at 9am will receive entry into a special drawing to win a gift bag worth more than $200!! COME EARLY VISALIA! WE WILL SEE YOU SATURDAY AND BRING SOME FRIENDS!
#nutrishopsouthvalley #nutrishopvisalia #nutrishophanford #nutrishopusa #1yearanniversary #november15 #customerappreciation #allforyou #bestcustomers #559fitness #559 #southvalley #questnutrition #muscleegg #p28 #blackmp #click #nutrishoprocks #visalia #hanford #lemoore #porterville #selma #bestsuppsinthe559
1w

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codysyg Power Clean + Push Jerk with 125kg/275 lbs. and 130kg/286 lbs. The 130 power clean was questionable, kind of went below parallel.. #weightlifting #horizonsc #horizonbarbell #nutrishop #nike #snatch #cleanandjerk #crossfit #athlete #alwaysmaximumeverything #fit #fitness #olift #olylift #olympicweightlifting #sport #squat #strong @horizon_strength @nutrishopsouthvalley 1w

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2w codysyg
Video Cody Needham

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codysyg Concerned about the sounds im making. #atlasaurora #babystuff 2w
  •   kelskels6 She looks like you here lol 2w

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codysyg Kennadi got an authentic chinese fortune cookie. I think the fortune was lost in translation.. #chinese #fortune #fortunecookie #kennadijo 2w

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2w codysyg
Normal Cody Needham
codysyg Mule Deer jumping through the field when I was in Colorado. #deer #muledeer #colorado #outdoors #animals #wildlife #nature #hunting #buck #wild 2w

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codysyg Lunch at Halmony's today.. Rice, seaweed, soysauce meat, kimchi, and peppered bean sprouts. #koreancuisine #lunch #gains #foodforstrength #food #athlete #sport #crossfit #weightlifting 2w
  •   bobbyashhurst Cool! 2w
  •   manifestone_ I remember eating that at your parents house a long time ago when we were kids. Lol. And she was asking a bunch of questions. Good times 2w
  •   codysyg @manifestone_haha ya she's always asking questions about everything 2w

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  •   joshua_aziz Nice pic! 2w
  •   yahniforce Very nice! I like! U.S and A!!!! 2w
  •   laceyjo_ Those people kennadi drew on the wall scared me when I walked into the garage the other day 2w
  •   t_earp Such a grinder! Fuckin' awesome. 2w

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codysyg 1 YEAR ANNIVERSARY HERE AT NUTRISHOP VISALIA! thank you Visalia for an amazing year! Have some great things coming up for your all! 25% off our product line and 15% off our protein ALL DAY!! keep and eye out for our 1 year event in a few weeks with numerous of your favorite vendors here to hand out free goodies! @nutrishopsouthvalley #fitfam #fitnessjourney #gym #lifestyle #anniversary #1year #nutrishopvisalia #thankyou #sportsnutrition #weightloss #GAINS 2w

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codysyg Some transformation Tuesday for y'all. I think summer 2012 on the left 2014 on the right. I probably weighed 160-170 then and now 205-215. Consistent hard work does pay off. The photo was about the time I started doing crossfit and would have been pumped to be able to clean and jerk 300 in my life time but now that's where I expect my snatch to go by early next year. My goals and expectations for myself have gone way up since I learned how to try, because trying is where it all begins. #horizonsc #horizonbarbell #crossfit #weightlifting #transformationtuesday #athlete #alwaysmaximumeverything #cleanandjerk #fitness #fit #nutrishop #nutrishopvisalia #oly #olifts #olylifts #sport #squat #snatch #strong @horizon_strength @nutrishopsouthvalley 2w

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codysyg Sweet Rapunzel Lego tower Kennadi instructed me to build for her. #kennadijo #lego #rapunzel 3w

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