codysyg Jessie's training tonight. She's fetching a dove I had in the freezer. 2 weeks ago she was running away with the bird to chew on it. #germanshorthairpointer #gsp #jessiethegsp #birddogoftheday #huntingdog #gundog #fetch #birddog #pointer #training 3d
  •   cademski I need mine to do this! 3d
  •   kimneedham NICE!!!!!! 3d
  •   t_earp Holy shit that dog is smart 3d
  •   chelseahennesay You need to teach Erik how to train dogs!! Ours our crazy lol!! @erik_rtd 3d
  •   codysyg @chelseahennesay I work with her for about 10-15 min every evening. That's about as long as Jessie's attention span lasts for learning haha but all that time adds up if your consistent in doing it. 2d

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codysyg Clean+Hang Clean+Jerk with 115kg/253 lbs. I did this with 130kg/285 lbs. but didn't record a video so it doesn't count..and also a 137kg/301.4 lbs clean. #nutrishop #nutrishopvisalia #horizonsc #horizonbarbell #boomboomroom #weightlifting #snatch cleanandjerk #crossfit #werksan #nike #sport #olift #olylift #strong #usaw #america #garagegym #complex #wod 3d

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codysyg 10kg PR on front squat during heavy single pause squat. 3 heaviest attempts!
160kg/352 lbs.
165kg/363 lbs.
170kg/374 lbs.
#alwaysmaximumeverything #boomboomroom #cleanandjerk #crossfit #horizonsc #horizonbarbell #nutrishop #nutrishopvisalia #olift #snatch #squat #weightlifting #fitness #olylifts #nike #werksan #america
1w

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codysyg Halmony in deep conversation with her Korean friend. I have no idea what she's saying. #halmony #southkorea #seoulpower 1w

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  •   larissachung Atlas already makes great faces like Kenna haha 2w

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codysyg Atlas falls asleep when Jessie cuddles up to her. #jessiethegsp #atlasaurora #bestfriendstuff 2w

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  •   _f0x_ You'd probably be doing 160 if you hadn't left the clan 2w
  •   codysyg @_f0x_ sorry gary I've moved onto bigger and better things lol I'll do 160 next week haha 2w

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codysyg Wing on a string so Jessie can practice her pointing skills. #jessiethegsp #germanshorthairpointer #birddog #huntingdog #pointingdog #practice 2w
  •   randal_burger Have u shot a gun around her yet? @codysyg 2w
  •   codysyg @randal_burger no I'm gona take her Saturday when I go to sight my rifle in though. Maybe I can test her out in the late dove season 2w

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codysyg Shish kabobs, rice, seaweed, and kimchi for lunch at Halmony's. I can't move I'm so full. #lunch #food #koreancuisine #kimchi #seaweed #gains #eatforstrength #crossfit #weightlifting #roadto105plus 2w

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codysyg A photo my grandmother sent of my great great grandpapa when he lived in grants grove area before it was sequoia national park. I'm related to the guy on the right. Photo was taken in the late 1800's. These people probably lived in the area when it became a national park in 1890. #history #family #californianative #sequoianationalpark #settler #wildman #mountainman 2w
  •   jbooboos So cool! 2w
  •   laceyjo_ Note the ferns and flowers the ladies have picked 2w
  •   noli_ca Dang that's tight. History 2w
  •   jarridkirk Your great great grandpa was a good man. Pretty rad piece of family history 2w
  •   codysyg @jarridkirk @noli_ca ya I thought it was pretty cool family has been around for a while 2w
  •   jarridkirk Not only been around but been exploring badass shit! Lol like we do but when shit was plentiful lol @codysyg 2w
  •   codysyg @jarridkirk probably carry a side arm to ward lions wolves and grizzlies hah 2w

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codysyg Fresh kimchi and bulgolgi at Halmony's today. #koreancuisine #lunch #nutrition #food #gains #weightlifting #eatforstrength #crossfit 2w

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codysyg Today's workout included 2x double pause snatch pulls+ 1x regular snatch pull from deficit. Worked up to 140kg/308 lbs. Also what I used for my 7x5 back squat. Guess 140 is today's number. #nutrishop #nutrishopvisalia #horizonbarbell #horizonsc #crossfit #cleanandjerk #werksan #weightlifting #squats #snatch #boomboomroom #alwaysmaximumeverything 2w

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