1d codysyg
Normal Cody Needham

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codysyg Cure for drinking to much. #food 4d

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codysyg Picture time after Kennadi's recital today. Kids get distracted easily.. #kennadijo #atlasaurora #dancearts 5d

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codysyg Can't remember the last time the air was this clear. Wish I had my canon camera to take some real photos. #mountains #clearsky #sierranevadas #california 1w
  •   nattie_natnat Gorgeous 1w
  •   brando_commando_ I got you on a post card homie! where should I send it?? 1w
  •   codysyg @brando_commando_ haha no way! Thanks dude! I'll txt you my address 1w
  •   brando_commando_ Yea buddy! Send it over iMessage and I will get it 1w
  •   johnnyboyzz The valley would be so much nicer if you could see those amazing mountains around it 1w
  •   codysyg @johnnyboyzz yeah you have to be in the right place to get the best view. Hope all is well my friend it's been a while! 1w

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codysyg Sharknado 2 wasn't that exciting after all. #kennadijo #sharknado 2w

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codysyg Digging through my closet and found my first training journal. After almost snatching 130kg last week and then seeing that 215 lbs. snatch PR is a crazy reminder of how hard work pays off. STAY THE COURSE. #weightlifting #crossfit #cleanandjerk #sport #squat #snatch #strong #strength #athlete #alwaysmaximum #fit #fitness #gym #gains #staythecourse #horizonsc #horizonbarbell #nutrishop #nike #olift #olylift #olympicweighifting #usaw 2w

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codysyg Chicken and dumplings for lunch with Halmony. Added rice for those gains.. Getting my winter bulk on so I can snatch 300 lbs. #weightlifting #crossfit #gains #squat #alwaysmaximum #athlete #strong #snatch #cleanandjerk 2w

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codysyg If I would have done my squats this week I would have been able to stand up with this 130kg/286 lbs. snatch which would have been a 3 kilo PR. #weightlifting #athlete #alwaysmaximum #crossfit #clenanandjerk #fit #fitness #gym #horizonsc #horizonbarbell #nutrishop #olift #olylift #olympicweighifting #sport #squat #snatch #strong #strength #usaw #nike @horizon_strength @nutrishopsouthvalley 3w

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codysyg My lady friend and 2 offspring. @laceyjo_ #kennadijo #atlasaurora 3w

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codysyg Throw back to my first weightlifting meet about 2 years ago. My snatch and clean and jerk were the same weight haha 110kg/242 lbs. #weightlifting #athlete #alwaysmaximumeverything #CrossFit #cleanandjerk #fit #fitness #horizonsc #horizonbarbell #motivation #nike #nutrishop #olift #olylifts #olympicweightlifting #sport #squat #snatch #usaw 3w
  •   t_earp Haha I remember this Cody 3w
  •   codysyg @t_earp haha when I still thought about everything in pounds and jerked flat footed lol 3w
  •   t_earp Post-crossfit Cody 3w
  •   codysyg @t_earp weighing in at like 180 lbs. Haha 3w
  •   t_earp This is the meet where I bombed and went 0/6 lmao 3w
  •   t_earp Made all the cleans though #yolo 3w
  •   codysyg @t_earp being 6/6 is over rated I just want to make 1 or 2 out of 6 haha 3w

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codysyg After I took this photo the wind started blowing and within 5 minutes everything was covered in clouds and it started snowing. #altapeaktrail #canon #california #hiking #mountains #nature #outdoors #photography #reiproject1440 #sierranevadas #sequoianationalpark #themountainiscalling #wildlife #neverstopexploring 4w

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codysyg Heavy single with 190kg/418 lbs. Also did 60 box jumps-50 burpee pull ups- 400m run afterwards trying to build work capacity. #weightlifting #CrossFit #athlete #alwaysmaximumeverything #cleanandjerk #fit #fitness #horizonsc #horizonbarbell #nike #nutrishop #olift #olylifts #olympicweightlifting #sport #squat #snatch #usaw 4w

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