claudiasampedro_ mommy.daddy.baymax 1d

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claudiasampedro_ The aftermath of flight delays and missed connections... On the road, driving this rental up to Green Bay. Can't complain about the company or his choice in music tho #vibes #copilothaton #prayingfornodeerencounters 6d

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claudiasampedro_ Morning workout
@thegymboxing
1w

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Normal Claudia Sampedro
claudiasampedro_ Upper Body Training @nodaysoff 4x12
DB alt press
DB row

Cable lat pull down
DB bent over lateral raise

Bench dips
Barbell bent over row

DB lateral raise
Push ups
Barbell curls
2w

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claudiasampedro_ 'Consult not your fears but your hopes and your dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you tried and failed in, but with what it is still possible for you to do.'

@thegymboxing
2w

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claudiasampedro_ Sunday brunch'n 2w

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claudiasampedro_ Don't let this face fool you 2w

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claudiasampedro_ My day just got this much sweeter Nothing like a box of @craveclean yummies to satisfy your sweet tooth without the guilt! 2w

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claudiasampedro_ Just beasted my workout @thegymboxing Try this ab circuit after your workout for some extra burn:

60 Russian twists
30 kettle bell windmills
20 hanging leg raises
30 cable crunches
50 side jackknifes (25 each side)
3 1 min planks
2w

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claudiasampedro_ Tough Love our mornings @thegymboxing 3w

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claudiasampedro_ Post workout and I already have my @Cateredfit meal ready to go. I love not having to worry about planning my meals and getting a freshly delivered meal daily! 3w

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claudiasampedro_ A little #tbt action with @hotmiamistyles 3w

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claudiasampedro_ Hola amigos 3w

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claudiasampedro_ early morning shenanigans 4w

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claudiasampedro_ Shades of blue with my little boo 4w

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claudiasampedro_ Home sweet home and all partied out 😴 4w

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Normal Claudia Sampedro
claudiasampedro_ My little #springbreaker soaking up the sun 1mon

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