Normal Charlie Williams
chuckkitty My #transformationtuesday . on the left I was 201 lbs. (My bulking stage.) On The right is just two weeks ago, about 180 lbs. Crazy how the leaning out process works. Throw some posing practice in there and bam. Today I'm less then 18 days out from my first comp. Let's make things happen. #bodybuilding #flex #lean #muscles #transformation #bulky #fitfam #showtime #focused #hungry 1d

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chuckkitty Veins were going crazy the other day! Getting closer and closer. 18 days away. Keep on leaning out. #bodybuilding #fitfam #lifting #goldsgym 2d

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chuckkitty Found this badboy. #ilthy @ilthy finally back to fitting how it should. Leaning out!!! 201lbs to a solid 174. #lean #contestprep #bodybuilding #23daystillshowtime 7d

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chuckkitty Some footage of the team killing it during yesterday's leg day. Beast mode. Sets of 10 slow, then rep that shit out till failure. @rynoxs83 @kandacekuhnle #slaughter #workhustlekill #flagnorfail #legday #work #muscle #bodybulding #figure #fitfam #team 1w

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chuckkitty Just woke up... Everyone's all concerned about the 'big game' today. I'm over here like... Time to study and get some more motivation. Got some protein pancakes and generation iron. Yes we still need a few pieces of furniture lol #fitfam #generationiron #proteinpancakes #sorrynotsorry #dontgotimeforthat 2w

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chuckkitty Then we have this bed hog.... Queen bed for the two of us... So obviously he has to be right by my ear snoring!... Good thing I love the little monster. #puppy #bluebully #cuddles #lovethebreed 2w

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chuckkitty Ahhhh the luxuries of owning your own house..... Cutting the grass after you worked all night long!!!!! Beautiful...-__- #grass #cutthegrass #yardstooooobig #timeforbed 2w

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chuckkitty Shoulders destroyed. Getting closer and closer. 30 days until I hit the stage. I cannot wait. Time to step it up a notch. #focused #determined #dedicated #bodybuilding #fitfam #hoodiecape #muscles #shoulderday #neversettle #mogo #flagnorfail #fuckbalance 2w

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chuckkitty My little man follows me everywhere. Just waiting for me to be done in the shower. #love #babyboy #bluebully #puppylove #showertime #lovethebreed 2w

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chuckkitty Other days arm workout. Ended with some lite hammer curls. Burned em up. #curls #hammercurl #fitfam #veins #pump #armday #toclosetoquitnow #determined #focused #5weeksout #bodybuilding 2w

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chuckkitty Primantis!!! #pittsburgh 3w

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chuckkitty My coach talking with the one and only @officialkaigreene wow awesome. What a genuinely good person. #KaiGreene #MrGettingItDone #goodluckattheO #DareToDream #KaiGreeneForPresident #inspiration #idol 3w

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chuckkitty My new whip.... Don't hate. (; cleaning 'er up for LoLo and Link @arockhall @erockhall @emkaeglontz @emoney376 #oscarmayer #peddlecar 3w

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chuckkitty Some food prepping for today and tomorrow during @kandacekuhnle show. #foodprep #chicken #proteinpancakes #weighthatshitout #toclosetoflopnow 3w
  •   kandacekuhnle Mmmm those pancakes look mmmm. Don't forget my black bag :) I love you and see you soon! 3w
  •   pamimijones Looks yummy 3w

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chuckkitty That moment when you get the keys to your new home... Man... I have my own house... Crazy. #house #car #bigboystuff #firsthouse #surreal 3w

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chuckkitty Had myself a little jam session on the car ride home this morning. Thanks to @kuhnlek for making me like this song. #hunterhayes #invisible #messingaround #singing #cover 3w

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chuckkitty These little ol' thangs. #leg #veins 3w

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chuckkitty Solid lift tonight with my partner in crime. She's 7 days out from nationals!!!!!! ... and I'm about 6 weeks out from my first show ever. Things are happening. @kandacekuhnle #workhustlekill #neversettle #lifting #swolemates #fitfam #fitcouple #bodybuilding #figure #muscle #flex #pose #showtime 4w

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chuckkitty Just a little cheat inside a cheat meal haha (: #cheatdirty #feedmemore #cookiescookiescookies 4w
  •   katieprobz I need your metabolism lol 4w
  •   chuckkitty Hahah need cheat days @katieprobz its all a science and eating right (: body needs junk every once in a blue moon 4w

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chuckkitty #alschallenge #cold sorry fellas 4w

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