chronlen We had some unexpected visitors today #orangekettlebellclub 1mon

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chronlen Nazo demonstrating the perfect timing of the acceleration pull #orangekettlebellclub #snatch #kettlebellsnatch #kettlebellsport 1mon
  •   hostylegear Verycool. We like seeing athletes doing work in the gym. Love to see more 1mon

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chronlen Most satisfying way to make breakfast 2mon

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chronlen Quick overnight bug out 2mon

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chronlen Very honored to be part of @truegritkettlebell's athlete and coach series! You can find a link to the interview on my website (link in bio). Thanks Fredrik! --------
#kettlebellsport #girevoysport #truegrit
2mon

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chronlen Tara and Phoebe (@wheresdabeefy) powering through the end of some tough intervals tonight. #orangekettlebellclub #kettlebellsport #girevoysport 2mon

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chronlen One last Long Cycle before heading back to California ---------
#garagegym #orangekettlebellclub #girevoysport #kettlebellsport #longcycle
2mon
  •   raphpom Nice gym. Beautiful technique. 2mon
  •   _cindyceleste Did you pack kettlebells in your luggage or were they already at your parents' place? 2mon
  •   chronlen @_cindyceleste these are now the Florida kbells. Bought them specifically to keep at my folks' 2mon
  •   _mikarreza @itsmekroy Nice form! 🏼️ 1mon

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chronlen Jared's got skills 2mon
  •   chronlen @jgcarlucci and you'd also recognize the guy who was standing to my left off-screen 2mon
  •   jgcarlucci Ed?! Hello old friend. :) I was just thinking about you two the other day. 2mon
  •   chronlen @jgcarlucci Ed was saying how much of a badass you were at the certs! 2mon
  •   jgcarlucci Shucks, and thanks! We made a good team, and there is that whole 'kettle-brain' advantage. Have fun catching up. Big hugs all around. 2mon

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chronlen Pretty sure we're whiter than the sand 2mon

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chronlen Every bad set I've had can be traced back to this line of thinking. Mindset is everything. --------
Thanks @barbellbuddha for posting this a while back.
2mon

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chronlen Florida humidity is a real sonovabitch
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#kettlebellsport #girevoysport #orangekettlebellclub #garagegym
2mon

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chronlen Mom slangin' bells. (Yes, that IS a Bowflex in the background) 2mon
  •   heath_cb it's something anyone can do, no matter what age you are, tone,tone,tone and look better than most people of the same age 2mon
  •   alinadoeshair Awesome! 2mon

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chronlen Savage 2mon

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chronlen Working on not pointing me toes at all - Stinson Beach 2mon

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chronlen Wrote a brief introduction to macronutrients - basically the why, how much, and when. Check out chrisdoenlen.com to see the post! (Clickable link in my bio)
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#nutrition #performancenutrition #sportsnutrition #pizzachart #iifym #flexibledieting #diet
2mon

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