christykramer I read in some Women's Health article taking photos w/o make-up & posting them on the Internet is the bravest thing you can do as a woman. (Seriously?? WTF? ) No makeup, no filter, no photoshopping. Naked faced at 5am. I should be super easy to spot at WF now. I brave the world naked-faced almost daily. Send me my Purple Heart lol . #wokeuplikethis #selfie 2d
  •   zpmach3 @christykramer it's west. Take 290 all the way to when it becomes a road and at the intersection of 290 and William Cannon you'll see it in the shopping center. Shits got a drive through yo! 2d
  •   christykramer @zpmach3 Ooh...that is far away. Lol The drive-thru option is tempting, and I heart Juiceland hard, but I'm only a block away from the Hyde Park/Sweet Ritual fusion one. Is Oak Hill brand new? I might venture out... 2d
  •   zpmach3 @christykramer it's been around about a year, but no one who seems to live close to downtown knows about oak hill haha. 1d
  •   christykramer @zpmach3 lol guilty as charged I'm gonna do my best to expand my horizons beyond the perimeter of downtown lol 1d
  •   mysticyoga @christykramer DM us a picture to get posted on our profile!

    btw 1d
  •   sciencefictionshowcase I live in Lakeway so I'm close to Oak Hill. I'll have to try that place. Nice pic, btw. 1d
  •   christykramer @sciencefictionshowcase thanks Juiceland is the best. Hyde Park is my fav mostly bc it shares a space with Sweet Ritual & I like a side of ice cream with my green juice. Lol I can also walk there, so no traffic. 1d
  •   bees_healthy_life Women's magazines are so full of keeping us insecure and unsure of ourselves. You said it perfectly, WTF, being brave for not wearing make up. Seriously?! #firstworldproblems 1d

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christykramer Fancy morning snackin': the aforementioned #vegan Brie-ish cheese from @kitehillcheese & some GF herb crackers from @marysgonecrackers. (Plus half a green apple that was too shy to have its pic taken ). All of the yums possible. 2d

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christykramer I'm having (some of) this wheel of #vegan Brie-style cheese for an in-between breakfasts snack. I'm thinking with some sliced apple & a few herb crackers. Looks pretty legit, no? 2d
  •   vilma_sds Excuse me the ignorance but what is vegan cheese made out of? 2d
  •   christykramer @vilma_sds milk and culturing enzymes, just like dairy cheese. The difference being vegan cheese uses a plant or nut based milk instead of animal sourced milk. This one in particular is made with almond milk. 2d
  •   vilma_sds Oh never knew that was possible. How cool. Being vegan. Do you take vitamin supplements to prevent for anemia or not necessarily? I'm looking into it :) 2d
  •   christykramer @vilma_sds I take a collection of supplements to make sure I'm covered in days when my diet is less than stellar, but if you plan your diet properly (nutrient-dense, whole foods) it's not really necessary. Until you get the hang of it fully, I'd take one just to be safe. Raw Code makes great food-based vitamin supplements and multi-vitamins. 2d
  •   vilma_sds Thanks!! I'm a med student and I was concerned mostly about b 12 and iron. A lot of vegan people can develop anemia if they go out of those.. But I guess that they make a lot of enriched foods with them right? 2d
  •   christykramer @vilma_sds you're welcome most beans & dark green vegetables are iron-rich. You can get b-12 from fortified foods and nutritional yeast. I take a multi-vitamin & b-12 mostly for added insurance. As long as you stay with mostly "real food", and don't live off vegan junk food and meat analogs, you shouldn't have any deficiency problems. 1d
  •   vilma_sds thanks ..big hugs 1d
  •   christykramer @vilma_sds you're welcome 1d

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christykramer I bought this the other day. I don't usually get down with stevia; I find it has a weird aftertaste. This is pretty great though. It's a blend of agave, stevia & monk fruit. You can see on the label there it only has 5 calories and no bs (preservatives, chemicals, additives). It's also organic and under $5. Found it Whole Foods, obvi. Aside from the thinness, I don't have any complaints. I just wasn't expecting it to be quite as thin as it was, and when I opened it, it splashed out on the counter & floor. It's highly possible I was wild in my motion...I tend to tear things open like a monster, but it's still thin enough to splash, so beware of that if you get some. #vegan 2d

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christykramer Nutcracker Sweet (black tea with cinnamon & vanilla); Silk nog; Elf; pug cuddles. Regularly scheduled vegetables & training resume tomorrow. Happy Holidays #vegan 3d

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christykramer Contest closed. I share my home with the most ridiculous animal on this planet. What the actual fxck...how is this a place to sit? Lol #puglife 5d

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christykramer Inspo board?
Recipes for Jan
Projects for Jan
Workouts for Jan
Loosely scheduled Jan agenda & website posting schedule ️ 2015 Grind: Locked & loaded. I'm ready; Let's go. #fitfam
5d

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christykramer Everybody in Whole Foods right now is all "cookies & nog" and I'm over here like... #vegan 5d

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christykramer in the shadows of pre-morning, I make silly faces, document them via #selfie, then hit the pavement running before everyone wakes up, the traffic starts and the crosswalk signals come back to life. #runner 6d

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christykramer The cactus & succulent family taking up residence on my window sill is still alive! Three week victory . Lol Pugs are less challenging for me to keep alive. JS > #BlackThumb #CactusKiller 6d

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christykramer I get most of my dry goods from the bulk section (like a responsible adult winning at life) & my cabinets are a disheveled mess of plastic bags & tubs right now (because that first aside wasn't completely true. I'm a tiny bit lazy and prefer naps to cleaning ). At any rate: It's not a good look or at all functional. Enter a million (or thirty-ish) short glass canisters from IKEA & a massive pantry reorganization project. Nap to immediately follow 😴 7d

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christykramer Finally tried this. I can see why Unilever was threatened to the point of a ridiculous lawsuit. . #vegan 1w

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christykramer I have some pending friend requests hanging out on FB from a bunch of you guys, so I figured I'd address this so ya'll don't think I'm ignoring you or some rude shit like that... 1.) I literally hate FB as a social media platform and I'm not terribly active. I sometimes delete my account for months at a time. You're not really missing anything by not having access.
2.) That said, I only keep my FB account around to keep in touch with my immediate family and childhood friends in New Orleans. (Bc I live 500 miles away and rarely see them in real life.) 3.) Instagram is my jam, so 99% of my things happen here first. FB is where my happenings & posts go to retire & die.
So you know: don't be offended by an unanswered request. This is where I like to party. #fitfam
1w
  •   merryannied I agree .. I don't even have a fb account. Too much to keep up with having both. IG is simple and easy.. 1w
  •   zpmach3 @christykramer friend request sent! Haha one more for the list. 1w
  •   christykramer @merryannied word. "I don't even have a fb account" --you are my hero. 1w
  •   christykramer @zpmach3 denied! Lol just kidding...I'm not trying to get black listed from WF... 1w
  •   sciencefictionshowcase I sent you one ages ago. I'm still trying to get over the rejection. 1w
  •   christykramer @sciencefictionshowcase it's not rejected, it's just still pending approval. Keep hope alive one day you could have access to my 80yr-old grandmother's inability to understand the concept of direct messaging Lol 1w
  •   veganstrongwarrior I feel the same way, once I checked out IG I was over fb, have like 100 requests pending... shit has been deactivated for a couple months now lol 1d

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