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christinetrainer Been a while since I've posted a success story. This is our very own Shannon De La Rosa and FFTGU right hand woman. Hard work, dedication & positive results equal a happy & healthy life 4d

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christinetrainer With that said. Topa the mornin to ya. #FactsAboutFatloss 4d

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christinetrainer M O T T O 2w

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  •   cesarmark23 Interested in aquiring a new abductor machine? 3w

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christinetrainer Having one more Nutrition 101 Workshop THIS Saturday at 10am! Same lecture, packets, recipes, fitness assessments and meal plan examples. $35 to register. Don't miss out on this one. Please inform me asap at 323-428-1900 to reserve your spot asap. Thank you!

#ChristineTrainer
#FitFromTheGroundUp
#Nutrition101
3w

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christinetrainer Today's #Kettlebell Circuit 4w

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christinetrainer It's on 4w

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christinetrainer Today's 8pm Program #Strength #Power 4w

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christinetrainer Core Tuesdays! Hope everyone had a great 3 day weekend. Who's ready to hit it hard this week? @anulikus 4w
  •   artt_j Chest day for me! 4w

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christinetrainer Today's Strength Circuit 1mon

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christinetrainer It's Not Fitness. It's Life.
#ChristineTrainer
1mon

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christinetrainer Gonna keep it short and simple. Trainer or not, my weight has always been a struggle. Here's a photo i found from 2012 on the left. Wearing the same exact clothes on the right today. Figured it required a progress photo #TheStruggle #ChristineTrainer 1mon
  •   marix08 @christinetrainer thank you for posting! Now this I find motivating and inspiring. A trainer who keeps it real without bashing on others!!! You keep it 1mon
  •   unifyhandmade I can see it in your arms and face. Good job! 1mon

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christinetrainer Work hard and don't quit. Time will pass either way. #ChristineTrainer 1mon

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christinetrainer Uphill sprints followed by decline push-ups. And you gotta love @nataliastrainer heavy breathing haha. Shows you the level of intensity. #Zone3Cardio #Anaerobic #YouCanWorkoutAnywhere. #WhatsYourExcuseAgain
#FFTGUtrainers
1mon

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Normal Christine Tarpinian