chris_khouryy Ogres, onions and this protein party in a jar have one thing in common…they've all got layers
(Bottom to top) ️mashed banana, half of an avocado mashed, sultanas, alpine coconut yoghurt, @ehplabs chocolate Oxywhey, chia seeds
It's delicious, it's PALEO and it'll fit your macros
2d

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chris_khouryy Fathers Day 2014 2w
  •   cocopop81 Love it! Happy Father's Day uncle Paul 2w

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chris_khouryy (I always get nervous about uploading these)

To the LEFT was when I got back from Europe a month ago…

To the RIGHT is (at 5am and slightly dead) my progress after a month of a new workout plan, paleo and using @ehplabs products - quite honestly the greatest supplements I've ever used!

Now we (slowly but surely) gettin' somewhere!
2w

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chris_khouryy These turned out to be the most perfect pancakes I've ever made
- Mix:
2 mashed bananas
1 egg
1 scoop @ehplabs French vanilla OxyWhey
- Spoon mixture into the pan to make the pancakes the size you want
- flip when bubbles start to form
- ENJOY!
3w

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chris_khouryy So...this is a thing that I got told I could inform the world about this morning...much feels. Many excitement! 4w

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chris_khouryy Do you have a big banana ;) 4w

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chris_khouryy Cooking up some French Vanilla Oxywhey proats (let's be real…they're actually quinoa flakes) topped with strawberries, honey and banana 4w

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Normal Christopher Khoury
chris_khouryy Had myself a little time this morning to whip this bad boy together before work - smashed avocado w/ chia seeds, blueberries and strawberries! 1mon

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chris_khouryy Workday essentials - because, who has time to put disturbing amounts of (unhealthy) sugars and fats into their diet! 1mon

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Normal Christopher Khoury
chris_khouryy Birthday suit: All black, err'thing 1mon

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Normal Christopher Khoury
chris_khouryy My besties. 1mon

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chris_khouryy SEFFFERRRRRRRR 1mon

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chris_khouryy Cooked up some deliciousness with thanks to @dan_churchill's recipe 2mon

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chris_khouryy The lens flare behind me though 2mon

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chris_khouryy Attempting to climb hay rolls in the middle of country side France 2mon

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chris_khouryy Bonjour Paris! 2mon

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Normal Christopher Khoury
chris_khouryy Coffee & cakes at @tomacafe; delicioso!! 2mon

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