chillovacoffee This book is floating my boat so hard right now. Urban Shaman: A handbook for personal and planetary transformation based on the Hawaiian way of the adventurer by Serge Kahili King, PH.D. #urbanshaman #greatread #mindblowing 1d

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chillovacoffee Anyone else getting trolled with false likes? We've worked out they're targeting the 'health' hashtag. #stahp #boo 3w

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chillovacoffee @thatswotshesaid prepared us a bloody ripper snapper tonight. We had bacon at breakfast but made up for it at dinner. #oops #sorrynotsorry 4w

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chillovacoffee My amazing @thirdeyepinecones necklace with malachite from @thatswotshesaid. So excited to finally be able to wear one of these sacred pieces. #ohmyyes #awsesauce 4w

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chillovacoffee Super duper mega excited to receive my @thirdeyepinecones necklace from @thatswotshesaid for our 4 year anniversary today. I swoon over their IG almost daily and it was the best surprise ever. Thank you for being in my life babe. You're amazing 4w

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chillovacoffee We have 50 shades of sky tonight. Friggin' beautiful! #adelaide #skybeams #pewpew 2mon

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chillovacoffee Off to a late breakfast with this hottie. @thatswotshesaid 2mon

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chillovacoffee So I think my lunch routine is turning into a bit of an ordeal. This tray was supposed to be used for filing but it's job is now taking care of my lunch supplies or my "fat in coffee" set up. Does anyone else have a lunch rig at work? Ps thanks to @thatswotshesaid for making me lunch. #lunchrig #preppingproblems 3mon
  •   thatswotshesaid Ha ha that's a nice rig 3mon
  •   akesisbalance She made you lunch!!!! Way cute Eat more fats at breakfast then you don't need to eat until dinner. Possibly licorice tea with raw choc, avocado or broth. Lunch box freedom is around the corner 3mon
  •   sofritofoodtruck @chillovacoffee Please follow and I will follow back! Thanks 3mon

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chillovacoffee Oak On Unley getting into the spirit of it. They consistently have really great tasting coffee without the bitterness. #strayaday @thatswotshesaid #oakonunley 3mon

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  •   zulfadly Send some of that stuff over hahaha slowly getting back on the paleo wagon 4mon
  •   primalinfluence You crazy cats!! Love it! 4mon
  •   simply_nourishing For some reason I avoided their aminos (think it was heaps sweet or something in ingredients that I didnt want to consume) but their BBQ sauce is really good :-). 4mon
  •   chillovacoffee @simply_nourishing It prob is sweet. Only sweet ingredient is coconut nector. We're going to add it to our bone broth to jazz it up a bit. 4mon
  •   simply_nourishing That'd be why I didn't get it then I think... the banaban one is good. Good idea I wonder if that would encourage my hubby to drink more bone broth. Might have to try that :-) 4mon
  •   chillovacoffee @simply_nourishing Yep agree. If Banaban is there it's always the first choice 4mon

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chillovacoffee Our first cold brewed coffee. Time to see what all the hub-bub is about @thatswotshesaid 4mon

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chillovacoffee Loud and clear universe! Thank you #dothedo #orendupinthedoodoo 4mon

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chillovacoffee One of the benefits of working for a first aid training organization. #firstaid #drsabcd @redcrossau 4mon

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chillovacoffee I'm experiencing a serious case of the food happies this morning eating @thatswotshesaid 's famous Paleo banana bread with extra butter. Soooo good! #butterbing #butter #phteven @livinlowcarbman @brisbanepaleofamily 4mon

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chillovacoffee We had a great breakfast with best selling author, podcaster, blogger and all round super nice guy @livinlowcarbman this morning. He even had my name on his t-shirt! #imahayter #nicestguy #lchf #butterbing 5mon

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chillovacoffee The highlight of my day today. #thankyajesus 6mon

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chillovacoffee Win one our groovy @primalcollectiveau Cave Camp QLD t-shirts just for suggesting a topic for our podcast that's floating your boat at the moment.
#Repost from @thatpaleoshow with @repostapp --- WE WANT YOU to tell us a great topic to discuss on That Paleo Show. We are giving away a @primalcollectiveau Powered By Bacon Cave Camp QLD t-shirt to our favourite topic chosen from your comments.
The Fine Print.
*Will post within Australia.
*Closes 7 Nov at Midnight.
*various T-shirt sizes available. Head over to our Facebook page and enter there for double the chance to win! Link in our profile. #bacon #hugsandbacon #cavecamp14 #competition
6mon
  •   mellisellis Ha! 6mon
  •   thelifetarian Yay I love mine 6mon
  •   thelifetarian Topic ideas ... Sleeping habits for Paleo lifestyle Paleo lifestyle for working mums Paleo lifestyle and travel ... Is tonic herbalism relevant to the Paleo lifestyle ? 6mon

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chillovacoffee We had a blast on the Sunshine Coast this weekend for Primal Collective Cave Camp. I delivered an interactive session about the importance of stress management and taming the self talk and busy mind that can beat us up if left unchecked. A heart felt thanks to everyone involved and a special thanks to my awesome mate Nathan Verco for providing me the guidance and courage to deliver such a session. And now the beard is coming off! #cavecamp14
#Repost from @thatpaleoshow with @repostapp --- Mindset Mastery @chillovacoffee style "Think then do, don't stew"
Cramming plenty of awesome into the last day of @primalcollectiveau Cavecamp. #cavecamp14 #paleo #primal #jerf #mindset #think #positive #breathe #heart #heartmath #pma
7mon

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