chillovacoffee Weekend fishing trip mode activated! @thatswotshesaid prepped all of my meals for 3 days so that I'm set up for success with the second week of our #8weekghp. Super appreciative for these ripper meals. @kalebrockhealth 3d

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chillovacoffee Afternoon sunshine date with this beauty. @thatswotshesaid @nutritionrepublic 2w

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chillovacoffee Happy Friday lovers! 3w

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chillovacoffee Guthealth, Microbiome & Fermented Foods workshop with @holistic_lifestyler and @kathrynharley23 #holisticlifestyler 2mon

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chillovacoffee First day at my new desk after 2 week of training to be a Student Relations Officer at Australian Institute of Business. A great Adelaide based company that I'm proud to be a part of. #MBA 3mon

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chillovacoffee I called this beautiful lunch mess the monsta salad. A bit unconventional but that's how my taste buds roll. Kale salad from Coles, roasted unsalted assorted nuts (gotta get dat crunch), avocado, @peaceloveandvegetables sauerkraut and blueberries coz they were cheap. So big I needed to put it on a catering plate. #datcrunch 4mon

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chillovacoffee Today's delicious chicken mince salad is made possible by @thatswotshesaid who cooked the meal and got me all the stuff it's packed in for Christmas. Avo was added after because I can't cut it up pretty. 🏻 #backontrack #paleo 4mon
  •   leah.follett Go Steve!!! Love that you struggle with avo presentation too 4mon

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chillovacoffee Looking forward to getting crazy on this beast with the family at Christmas time. Might need to reconsider my "Aussie safety footwear". 5mon

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chillovacoffee My Rotary club and some mates volunteered today as marshalls at the Norwood Christmas Pageant. It was magnificent weather and we helped keep everyone safe behind the blue line. If you'd like to volunteer or know more about our community projects, head over to our website kenttownrotary.org.au or chat with us in the comments . 5mon

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chillovacoffee Getting ready yesterday to keep the kids safe behind the blue line at the Norwood Christmas Pageant with my Rotary Club peeps. @kenttownrotary 5mon
  •   hprcaudio The vest says 'move along people, I'm an official' and the hat says 'aaannnd I've got nectarines here, nectarines here..$2 a kilo $2 a kilo' 5mon
  •   chillovacoffee @hprcaudio lol. Nailed it in one. Sold 15 kilo's of apricots and almonds that day though. 5mon

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chillovacoffee Dinner with a hottie. Protein burgers were on point at @nordburger tonight. Plenty of heft. 🏻#nordburger @thatswotshesaid 6mon

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chillovacoffee #Repost @kenttownrotary ・・・
As you look into my paws you will begin to notice that you are happy it's Friday. You're looking forward to the weekend and the adventures it brings. You might even begin to feel a little 'Woohoo it's Friday!' creeping up inside. That's right, turn to the person next to you and in your best happy Friday voice say, 'Woohoo it's Friday!' Great job, if you want to laugh your head off and see what real hypnotist Isaac Lomman can do up on stage, grab your Early Bird tickets to our biggest fundraiser yet. Link in our profile

Now wake up, have a fantastic Friday afternoon and even better weekend. - From everybody at Kent Town Rotary :)
@isaaclomman #adelaide #goodwood #cat #hypnosis #rotaryinternational #happy
6mon

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chillovacoffee Back at SILC for Illuminate 2 to hear from membership and social media leaders on how we can attract even more passionate people to be a gift to the world. #WeAreRotary @rotaryinternational @kenttownrotary 7mon

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chillovacoffee Wine and a good book. #winning 8mon

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chillovacoffee @pennyuniversitysa - Changing lives, one salad at a time. 🏻🏻 #amazing 8mon
  •   zoezoezozo Oh my goshhhh! How good is their chicken??! Actually their everything 8mon
  •   chillovacoffee @zoezoezozo yep. Fav new place. Don't want it to become too popular! 8mon

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chillovacoffee Today's workstation. Makeshift stand up desk with newly acquired stepper. Gettin' them job applications done! #itaintpretty #butitworks 9mon
  •   ksgill112 I am worried about the structural properties of that cardboard box... 9mon
  •   chillovacoffee That's is a valid concern @ksgill112. It's a really old and crusty box and it's gone super rigid. It'll work until it doesn't I guess. 9mon
  •   ksgill112 Long enough for your job applications I hope! Good luck :) 9mon
  •   chillovacoffee I am confident 🏻 🏻 @ksgill112 9mon

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chillovacoffee Visiting the Rotary Club of Adelaide with this guy @isaaclomman to check it out and talk fundraising. #RotaryInternational #ComedyHypnosis 9mon

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chillovacoffee Seth explaining the benefits of polyphasic sleep. This is one of the most challenging habit changing suggestions but I know it's something Sarah and I would benefit from. This book is blowing my mind 🏻🏼#SethSpeaks #SleepHacks 9mon
  •   chillovacoffee I read that. And I'm reading this book on his recommendation also. Totally digging it. 9mon
  •   wellnessonwheels Looks great. I'm having incredible results with dream recall and interpretation from setting intentions before sleep and using a dream diary. 9mon
  •   leah.follett Yahoo! Totes do it. 9mon

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chillovacoffee Geared up for the @rotaryinternational Young Professionals Forum here in SA. Discussing how to make the worlds largest service organisation of volunteers more attractive to my demographic. #RotaryInternational #DoGood #WeAreRotary @kenttownrotary 9mon

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