chefbythesea Swing time #theaconnie 20h

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chefbythesea Having a ball! 2d

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chefbythesea I'm a kohlrabi virgin. To me tastes like a cross between cabbage and radish, so i'm making a kohlrabi and pear slaw #thewhole30 #w30 #day20 4d

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chefbythesea And the boston butt! Melt in your mouth meat and crispy crackling! #featherandbonebostonbutt #featherandbone #thewhole30 #w30 #dinner 5d

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chefbythesea Pumpkin with onion and tahini #ottolenghi #thewhole30 #w30 5d

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chefbythesea Day 19. Roast cauliflower, hazelnut and pomegranate #ottolenghi #thewhole30 #w30 5d
  •   amestrevitt Yum 5d
  •   scott5723 I believe it's an awesome dish. When we did a food safari tour it was mentioned. @chefbythesea 5d
  •   chefbythesea Try it @scott5723 delish! 5d
  •   scott5723 Have just researched this whole 30 diet. Need to give it a go . What do you think? Recipes a bit complicated for me? @chefbythesea 5d
  •   chefbythesea Its really easy. Meat and veg with some nuts and good fats thrown in. Oh, and lots of eggs! No dairy, sugar, grains or alcohol. It's kind of a reset diet and helps change bad food habits, as well as a wake up call to all the additives that are in food. 5d
  •   scott5723 Hey we are in Japan cooking our own meat with vegetables I think this works . Only thing is we have had wine bugger. @chefbythesea 5d
  •   chefbythesea You guys get around! Enjoy xx @scott5723 5d

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chefbythesea Look what dada brought home! #theaconnie 5d

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chefbythesea Sitting in my car waiting for Thea to wake from her beauty sleep. I have to confess that more than anything during my whole 30, I MISS MILK!!! Not wine or chocolate. Not pasta or toast. Milk. And not just in coffee, but cooking too #thewhole30 #w30 5d
  •   heavenlyingredients I was the same. Couldn't quite replace with almond/macadamia/cashew milk. Especially in coffee! 5d
  •   chefbythesea I've even tried a raw cacao coconut milk hot chocolate. And an almond milk chai. I think its a texture thing as well as a taste thing @heavenlyingredients 5d

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chefbythesea Popping this beauty in the oven for the next 10 or so hours #featherandbonebostonbutt #slowcookedgoodness 5d

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chefbythesea Day 16. Such a great invention-zucchini spaghetti! #thewhole30 #w30 #dinner 1w

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Normal Clare Hammond
chefbythesea Day 15. Feeling a bit egged out, so this morning's breakfast was chia and coconut porridge with strawberries and bananas and almonds and sunflower seeds toasted in coconut oil with sea salt and cinnamon #thewhole30 #w30 #breakfast 1w

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chefbythesea Getting some salty air into our lungs on this glorious spring day #avalonbeach #theaconnie 2w

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chefbythesea Day 10. Sweet cinnamon omelette filled with banana and coconut cream. I have to admit, my energy levels, which dwindled at first, are now increasing. Like tenfold! I never feel bloated or sluggish after eating #thewhole30 #w30 #breakfast recipe idea via @theholisticingredient 2w

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chefbythesea Last night @markshirls smoked a leg of lamb on the barbecue. Tonight I blitzed it in the processor with onion, ginger and garlic, fried it in some ghee and served in lettuce leaves with roasted carrot hummus #thewhole30 #w30 #dinner 2w

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chefbythesea Day 9. Potato hash and eggs fried in duck fat with smoked salmon. Mmm mmm #thewhole30 #w30 #breakfast 2w

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chefbythesea Father and Daughter #happyfathersday #theaconnie 2w

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chefbythesea You didn't think that just because I'm doing the whole 30 that there would be no schnitzels did you?! Veal schnitzels with an almond, coconut and sesame 'crumb', celeriac remoulade and sweet potato wedges. Did I overcook the wedges as they weren't very crispy? #thewhole30 #w30 3w

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chefbythesea Pork no taco taco. Jalapeno and lime slaw, salsa and guacamole made with coconut cream #thewhole30 #w30 3w

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chefbythesea Watching babies learn is just incredible. I'm sitting here mesmerized as she puts toys inside one another and takes them out again #theaconnie 3w
  •   thelifeofclare Isn't it amazing! 3w
  •   hazelnigella It's the best. Today Maggie pointed at my Running Bare t-shirt at the Bear logo and said 'ba, bear' I was so proud, apart from Da for Rob and Mama and no, she hasn't said any other words. 3w
  •   robertthompson1 It is wonderful & amazing. 3w
  •   tash_thomo I agree 2w

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chefbythesea Lunch is not pretty as a picture but it is perfect for a blustery day! Day 3 of W30. Lunch. Roasted vegetables (that I roasted last night with dinner) W30 compliant sausages (I had to read through a lot of packets before I found some without added rice or maize) topped with homemade aioli and olives, reheated with a ladle of chicken stock that is simmering on the stove top with the carcass of last night's bird #thewhole30 #w30 #bonebroth 3w

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