chamlk cooked the butter chicken for lunch, now only i know the gravy is actually tomatoes purees ~~ and i used fresh tomatoes. also blended my own minty yogurt dip for the cucumber. 2d
  •   sc.neo Sedap? 2d
  •   chamlk taste good. i think will taste even better the day after, so , i keep some. the only downside mayb bcos i used fresh tomatoes, it turn out bit watery. but i take it as less calories LOL ! 2d
  •   chamlk @sc.neo 2d
  •   sc.neo @chamlk 🏼 2d

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chamlk simple version of oven baked buffalo wings with Nando's peri peri sauce, add on some vege as side dish. 2w

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chamlk breakfast with wholemeal loaf.. 2w

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chamlk breakfast with the oven baked frittata that full of onion, mushrooms and mozzarella cheese inside. 2w

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chamlk today colorful lunch...cooked the rice with chestnut, marinated chicken breast with pineapple, some herbs, and oven bake with mozzarella cheese, onion and chili.... 2w

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chamlk a morning with french toast from leftover homemade green tea bread...cant believe i even hav the mint leaves to deco my plate. 3w
  •   calleenooi May u share the homemade green tea bread recipe? 3w
  •   chamlk @calleenooi i use : bread flour 250g/ green tea 2 tea spoon/sugar 20g/salt 1/4tea spoon / unsalted butter 15g/ milk 170g/dry instant yeast 3g/ panasonic SD-P104 bread machine. 3w
  •   cwlim71 Awesome bread 3w

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chamlk rice with egg fu yong.. 3w

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chamlk Monday lunch.... 3w

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chamlk something new...something as usual...mango chia seed pudding serve with fresh squeeze lemon juice and bit of honey, and small piece of honeycomb ( ok~~i know u cant really spot the honeycomb).. 4w

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chamlk impressive creamy chicken stew...so nice till i feel may be i can really cook ~~~ 1mon

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chamlk trying to deal with chicken breast. first attempt : rosemary chicken breast, simple and yet taste good. 1mon

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chamlk something different for breakfast ~~trying to keep the balance by getting two portion of the green.... 1mon

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chamlk half take out lunch...another apple down for the day. 1mon

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chamlk breakfast as usual~~ 1mon

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chamlk angel drop by and bring me food...but angel..next time please come with side dish ya~~ 1mon
  •   sc.neo Can I hv the angel contact? 1mon
  •   chamlk @sc.neo make your prayer...angel will dropby one day...😇😇😇 1mon

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chamlk back to everything on 1 plate, trying to better control my breakfast portion, i m eating too huge breakfast ~~~adding in turkey breast to more protein intake. 2mon
  •   chamlk but oh ~~~ eating 1 whole avocado calories in fact bit scary... 2mon
  •   32.6__ Looks good!!! 2mon

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chamlk some weekend workout 2mon

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chamlk rm 7.7 set, the only complaint is the teh tarik halia bit too sweet for me. 2mon

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chamlk combine the can tuna, cherry tomatoes, garlic, anchovy in olive oil and sun dried tomatoes in a bowl. drizzle with olive oil and season with salt, pepper and dried oregano, refrigerate for about 1 hour. add the mixture with cooked pasta, garnish with parsley and black pepper....woohoo ~~~ lunch served. 2mon
  •   calleenooi which brand of spaghetti you use? 2mon
  •   chamlk @calleenooi not particular in any brand, just take what is whole wheat. 2mon
  •   calleenooi Which grocery in KL? 2mon
  •   chamlk @calleenooi cant recall..but i think i got it either Mercato or Village Grocer. 2mon
  •   calleenooi Located at? 2mon
  •   chamlk @calleenooi mercato at hartamas shopping mall , village grocer at 1 mont kiara or bangsar village 2mon

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chamlk today drink change to filter black coffee...I like it. 2mon

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