cef0968 Catching up on some pics I never posted, oh lord way to many. Why do I wait?! Anyway, this was a freaking 🏻chocolatey raspberry pancake ice cream heaven!!!!! Melted bomb @amberlynchocolates sugar free milk chocolate icing (discount code cef0968) and some tasty all natural premium Foxy Yoghurt! This one was berth flavored with chocolate swirls. Great texture and great macros (100cal, 2g fat, 17g carbs, 3g protein). Their other flavors are really good too aka my dad and brother crushed them! #proteinpancakes #frozenyogurt #chocolate #chocolateheaven #raspberry #berry #postworkout #fuel #refuel #Amberlynchocolates #milkchocolate #ilovepancakes #bestofbothworlds 3d

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cef0968 All about that strawberry shortcake life! Just one of the mini cakes for my dad. Celebrating Father's Day early because he won't be here on the actual day! #strawberry #shortcake #strawberryshortcake #healthy #ilovetobake #minicake #cakeforone #justforyou #happyfathersday 3d

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cef0968 #outfitoftheday #matchgame was on point @cfinn777 hope you guys had a wonderful weekend and are having a nice day today. #oftd #hugssoldout #needmorecutoffs #sunsoutgunsout #nike 1w

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cef0968 A lovely before and after I crushed quads yesterday! Which was then followed by some massive blueberry pancakes and omelette! 1w

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cef0968 Another energy bar flavor I made for my mom. Soo good! WHITE CHOCOLATE CRANBERRY of course I used my favorite @crazyrichardspb peanut butter (seriously perfect consistency for these bars) and the best sugar free @amberlynchocolates white chocolate (discount code: cef0968) 💭what other flavor combos should I try? Comment below 🏼🏼 #alwaysbaking #lovetobake #energybars #energycookies #fuel #nourish #whitechocolate #peanutbutter #crazyrichards #Amberlynchocolates #chocolate #craisins #cranberry #homemade #fromscratch #flavorcombo 1w

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cef0968 #wafflegrind tried out @nchitalefit low carb waffle recipe bc I was in the mood for topping galore! Turned out really well and I topped it with apple pie apple using @trkghealthyliving caramel syrup, strawberries, gorilla Choco puffs, melted @nutsnmore_the_brand white chocolate PB and @amberlynchocolates white chocolate chunks! BOMBBBBBBBBBB and this kept me full for hours I'll admit. So damn good and perfect for any time of the day. #breakfastalldayeveryday #breakfastfoodsaretheonly food #waffles #strawberry #applepie #skinnyjordanssyrups #apples #caramel #cereal #toppingwhore #puffcereal #chocolate #whitechocolate #Amberlynchocolates #nutsnmore #pb #peanutbutter @nutsnmore 2w

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cef0968 Last nights strawberry waffle tower with a lovely drizzle of @amberlynchocolates white chocolate chunks melted into a sauce. Heaven postworkout meal!!!!!!! Use my discount code: cef0968 and go order some @amberlynchocolates #preworkout #waffles #waffletower #refuel #nourish #thatdrizzle #whitechocolate #strawberry #makingagaintonight 2w

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cef0968 Oh look who is smiling for once! Success guys haha. Solid back and shoulder workout, think I had a little too much caffeine️before. That or the heat had my sweating more than usual Hope you guys had a great Tuesday, almost halfway through the week! #backday #tryingtogrowsomewings #tryingtogrowsomepumpkindelts 3w

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cef0968 #Sockgame on point @amandajdoherty you know 3w

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cef0968 Wanted to try out a sweet and salty flavor for my mom's energy bars...success!! She loves them! Used @amberlynchocolates sugar free dark chocolate, @naturalpeanutbutter peanut butter, and some nice salty pretzels! Use my discount code: cef0968 when you order at @amberlynchocolates #motherstreat #energybars #energycookies #chocolate #sweetandsalty #sugarfree #nourish #fuel #bakingfanatic #pretzels #Amberlynchocolates #crazyrichards @crazyrichardsgirl #darkchocolate 3w

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cef0968 Y'all know I love my @amberlynchocolates and so does my familyI want to share it with you guys!!!! The only chocolate I use for my mom's energy bars and in my baking. A sugar free product that taste delicious, melts perfectly, and versatile. Here is your chance to win @amberlynchocolates chocolate bars, chocolate chunks, and chocolate almonds. GET ON IT!! Easy to enter, follow steps:
repost this photo
hastag #cef0968giveaway #Amberlynchocolates
tag @cef0968 @amberlynchocolates
tag two ppl below
️Only 1 entry per person. You have to this friday, May 15th, at midnight
Enter you guys, seriously need to get your hands on @amberlynchocolates products!
3w

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cef0968 Leg workout had me took yesterday off, was feeling extremely tired. Glad I did bc I was feeling much better today. After my workout all I wanted was a bowl of chocolate protein COR, frozen of course topped with mint chip ice cream and @amberlynchocolates melted dark chocolate. I have discount code for y'all so go check out their chocolate.Discount code for 20% off: cef0968 My family is in love! Amazing texture, flavor, and variety! Discount code for 20% off: cef0968 4w

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cef0968 One of the healthy snacks I made for one of my closet friend! Cinnamon vanilla donuts topped with melted @amberlynchocolates sugar free dark chocolate and white chocolate. Look at that drizzle y'all!! #donutsforlife #healthysnacks #enjoyyourfoods #lakehousefriend #amberlynchocolates #darkchocolate #whitechocolate #sugarfree #ilovetobake #wifeymaterial 4w

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cef0968 That fluff though. And @amberlynchocolates chocolate sauce on point. Yes, I'm eating on the floor like always #chocolatecake #proteincake #thatdrizzle #flufffactor #eatbiggetbig 1mon

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cef0968 Spin on a pb&j because it's Friday and I'm ready to just relax. No gym today but still fueling up for tomorrows leg workout. Strawberry protein cream of rice since @fastfit_free had me craving cream of rice all day long! Topped with some fresh berries and @buffbake snickerdoodle almond protein butter thanks to @daleg3476 for being my📬 "lake house" friend. Sooooo good and that volume you guys! Dinner for breakfast is always a win. Cream of rice was: 2c water, 45g COR, 6tbsp egg whites, 18g protein powder, strawberry jelly, and strawberry yoohoo mix. I like to put mine in the freezer for awhile bc I like my COR or oats to be veryyyyyyyyy cold #breakfastfordinner #pb&j #buffbake #snickerdoodle #almondbutter #nutbutter #strawberry #yoohoo #eggwhites #creamofrice #blueberries #berries #fruit #nourish #fuel #tgif #relax #thosecolorsthough #volume 1mon

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cef0968 A little #drizzleaction for you guys tonight. @amberlynchocolates white chocolate is amazinggggggggggg 1mon

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cef0968 Rarely do I post savory meals bc I suck at taking pictures! Plus I eat all my meals in small bowls and plates to keep things separate #OCD #imapickylittlekideater anyway for all of you who have #povertymacros or are #volumeeater a this meal is a must. My stomach is legit about to explode. zucchini pepper stir fry sweet potato toffee mash made with @nutsnmore toffee crunch protein PB spaghetti squash topped with this bomb no sodium hot sauce I found at traders joes. Nice chipotle flavor to it. cilantro lime marinated chicken I made for meal prep this week. All for roughly 400 calories and I'm not kidding when I say I'm sitting with a food baby at the moment. Guess that means season 7 sons of anarchy @netflixbingewatch is necessary #dinner #savorymeals #nutsnmore @nutsnmore_the_brand #toffeecrunch #peanutbutter #sweetpotato #spaghettisquash #volume #macros #iifym #somanyveggies #micros #cantmove 1mon

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cef0968 #oatcakes in the form of a pancake stack?? Works for me! This was a HUGE 😶stack and I was stuffed after. Chia oats layered with 🍋lemon lime greek yogurt, strawberries, and kiwi slices. Simple and delicious. It is a ️day here and I am loving the warm weather! Meal prep, laundry, and treating myself to getting my nails done. Have a great Sunday y'all!! #porncakesunday #porncakesudays @fitness_iq #dannon #lightandfit #greekyogurt #lemonlime #refuel #fuel #nourish #layers #strawberry #strawberriesaremyfavorite #kiwi #fruit #refreshing #oats #chiaoats #chiaseeds #stacksonstacks #volume #iifym 1mon

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cef0968 Soooo I love like love love. As you can tell by my recents posts throwing it way back to when I first created #oatcakes was craving oats and new this would be refreshing after my workout! Didn't have the best workout today, felt very tired and light headed😕 unfortunately. I think I'm needing more fuel. Doesn't help I've been non stop shivering cold to the point where my nails and lips are back to being blue all the time. ️Eeek. Anyone else have that problem? Like you are internally cold and nothing makes you warm. #refuel #fuel #nourish #lisfentoyourbody #oats #chiaoats #protein #carbs #fats #iifym #eggwhites #greekyogurt #dannon #strawberry #strawberriesaremyfavorite #cheesecake #layers #allaboutthatcake 1mon
  •   erin_pgh I even sometimes wonder if my poor grip with deadlifts has anything to do with the Raynaud's? @ponytailpower just a thought. 1mon
  •   cef0968 @erin_pgh @joey_tee_fitness @ponytailpower it gets really bad after I eat, especially bigger meals. It's a nom stop shivering painful cold. Goes away after an hour or so. It's so weird bc in my workouts I sweat like no other but as soon as I'm done I get chills and then I'm cold any other time of the day. I did notice that when I weighed more I wasn't as cold all the time but I still did get cold after I ate just not as bad 1mon
  •   joey_tee_fitness Hmm odd I'm cold all the time it hits me in spurts throughput the day 1mon
  •   cef0968 @joey_tee_fitness I'm always wearing hoodies and sweats. Right now it's 70 out and I have winter clothes on lol 1mon
  •   joey_tee_fitness Are you prepping if so how far out are you? Yeah idk what it is I'm always wearing a hoodie too I can wear shorts though thank god my legs don't get cold lol 1mon
  •   cef0968 No prep for a show. I was sitting outside trying to soak up the heat radiating off my driveway haha. Made me tired so I just woke up from a nap 1mon
  •   megonajourney I need to try making some of these!!! 1w
  •   simple.health Jk I actually need 1 of everything you post🏽 1w

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cef0968 Peanut butter and jelly time! And happy Friday!!! Same base as the breakfast pizza, topped with vanilla greek yogurt as frosting and a drizzle of peanutbutter sauce made from @naturalpeanutbutter pure PB and @waldenfarmsinternational pancake syrup. Perfect start to the weekend don't ya think?! #breakfast #cupcakesforbreakfast #peanutbutter #peanutflour #purepb #crazyrichards @crazyrichardsgirl #yoohoo #strawberry #startthedayright #strawberriesaremyfavorite #fuel #nourish #vanilla #greekyogurt #dannon #heavenonaplate #havefunwithyourfood #peanutbutterandjelly #childhoodspin 1mon

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