cassidygriegomalley My plate on this warm SoCal Monday contains teriyaki chicken (leftovers), pita bread, and bell peppers.
I drove for at least 3 hours today just for soccer practice at #CSUSB but I would do that every day if I had to.
2h

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cassidygriegomalley My oatmeal never looks attractive any more (did it ever?).
Also, I'm probably the LAST person who needs to eat more orange foods. My hands and feet are so shockingly yellow/orange that my sister's bf asked "Are your feet dirty?" when we were swimming in the pool. It's not dirt, believe me.
This morning's breakfast is a bowl of Pumpkin Carrot PB oats with #PBSwirlPorn. I just added 3/4 cup oats with 3/4 water, 1/2 cup pumpkin, a grated carrot (2.5 oz), 2 Tbsp PB2, and stevia - and cooked it in the microwave for a minute or two.
9h

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cassidygriegomalley Today is one of those days that I don't feel carnivorous. Not sure why scientifically, but I just don't have the cravings today.
When I went to @SproutsFM yesterday, I saw a bag of @BeyondMeat Chicken-Free Strips and I couldn't resist for a couple reasons: 1. Beyond Meat is great and 2. It was the last bag.
So I made a Vegan Chicken & Waffle sandwich using #VansWaffles and also a side of cherries. Also had some #sprouts goin' on up in there.
1d

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cassidygriegomalley As much as I enjoy full fat ice cream, I actually prefer Halo Top now. I'm not just saying that (for whatever reason).. I'm being completely honest. I'm surprised that it's 280 calories per pint because it actually tastes like it should be more than that. It's really filling as well.
So I bought some today at Sprouts, and of course I had to get the Lemon Cake @halotopcreamery and then of course top it off with chocolate. 🍋 #SummerInCalifornia
2d

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cassidygriegomalley Riptide - Vance Joy
A little late night #ukulele sesh never hurt nobody. This song makes me really happy for some reason. Vance Joy's voice is like that of an angel. Sorry Vance if I lowered the value of your song by singing it.
I don't use regular ukulele strumming if you couldn't tell... I kinda just play it like a guitar most of the time. It's all about making music and releasing energy.
3d

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cassidygriegomalley This morning's breakfast is pretty much the closest thing to poop I've ever seen. But that's ok because it tasted amaaaaazing. So glad to have normal food again.
Chocolate Peanut Butter oats is what I woke up cravin' so chocolate PB oats is what I had. I microwaved 3/4 cup oats with the same amount of water for 1 minute then I added 2 Tbsp cocoa powder, 1/2 cup #pumpkin (it makes it creamier ) and some stevia. And of course I added peanut butter on the top.
#FlexBowlFridays @chef_tiffy @bentgolunch
3d

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cassidygriegomalley I'm aliveeee! And I'm home!! Had so much fun with my family but it was obvious we were all getting annoyed at the end of the trip. There's no place like home.
Just came home from doing a little running and casual soccer with my little bro and I wanted something light.. So I had some Arctic Zero (whole thing) with some chocolate sauce. And a strawberry of course, because it's from our garden
4d

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cassidygriegomalley Today was definitely a tough day mentally. You ever have a day when you just feel yuck? And you think you look yuck? Yeah that was today.
I went out to dinner with my family after eating a lot of not so good food and I didn't feel like eating anything heavy. I just got a salad with chicken and eggs. Hoping tomorrow will be better. We all have those off days - but we're not worth anything less just because we feel like it.
6d

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Normal Cassidy Griego O'Malley
cassidygriegomalley We left Texas this morning and now we're in Gallup, New Mexico for the night. Tomorrow we'll stay in Laughlin, Nevada for two nights and then we'll be back home in SoCal on Thursday ️🚘
Anywho, this is my second to last @questnutrition bar and I still have 3 days on the road. I have to admit.... I DID have 2 in one day, so I guess that's my fault.
I'll survive
1w

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cassidygriegomalley This was probably the best, most satisfying meal I've had during my roadtrip. Half a chicken, corn on the cob, carrots, potatoes, and onions - all cooked in foil. Is it ironic that the most nourishing meal was at a busy fried food restaurant in Texas? I admit I was surprised.
Wholesome food can be found anywhere, I guess.
1w

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cassidygriegomalley This was taken before we went to the Grand Canyon a few days ago - Barnes and Noble straight flexing with my sis @breezyyyg I'm the orange and she's the apple. You'll notice a couple things about this pic... 1. I have an adorable shorts tan and 2. We're both horrible at flexing. At least I am. I covered up my face because I can't flex and make a non-hideous face at the same time.
#NotASingleBookWasReadThatDay
1w

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cassidygriegomalley #Breakfast - our last full day at Oklahoma But we still have more stops in Texas, New Mexico, and Nevada
I had 2 slices of toast with #peanutbutter and cinnamon, an apple, and an egg. I also had even more peanut butter and a carrot with a side of coffee. ️ First time drinking it hot in a loooong time. I usually put a bunch of ice in it but today I'd like to cool down a bit with some hot coffee; body won't have to warm it up.
1w

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cassidygriegomalley Dinner tonight was brought to you (me ) by my mom and grandma. Pork chops topped with #MrsDash, a baked potato topped with #Cholula, and brussel sprouts by themselves because they don't need anything. 1w

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cassidygriegomalley I was tagged by @cutefitness_ @mirinmacros @fitfoodiecreations @focusonthedream to do 20 Facts About Me soooo here I go
1. I was homeschooled my whole life before 9th grade and then I went to a large public high school. Huge change. 2. I haven't cut my hair since I was thirteen (I'm 18). My hair goes down to my butt. 3. I have a tattoo of my sister @breezyyyg's initials "BR" with a heart around it. I got it 2 years ago when she got the same tattoo with my initials "CE". ️ 4. I play ukulele and (try to) sing 5. I don't have a gag reflex 6. I'm going into pre-nursing to try to be a nurse at the same hospital my grandma and mom work. 7. I've been playing soccer since I was four. Hoping to play throughout college ️ 8. The four siblings in my household all have birthdays on the 12th day of the month. 9. I don't watch tv but I will either watch the news or Adventure Time. 10. I used to play MW2 on Xbox live religiously - but then I wanted to stay focused on school. 11. I used to be in musicals but my FAV was definitely Les Miserables. I know all the songs 12. My favorite movie is Where The Wild Things Are 13. I snap chat way too much... 14. One of my favorite bands is Red Hot Chili Peppers 15. One of my favorite singers right now is Sam Smith. Holy moly. 16. I've never been out of the US. 17. I shaved the side of my head when I was sixteen. 18. I've had my belly button pierced for over 2 years but lots of people don't know cause I never show it 19. I eat so many carrots and pumpkin that my skin is literally orange. Many people are SHOCKED by my hand/feet color. 20. I had braces for right years.
And a bonus fact is that I have the BEST family ever. I'm so blessed to have my mom, stepmom, dad, stepdad, grandmas, grandads, aunts, uncles, cousins... EVERYONE! I'm so fortunate
2w

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cassidygriegomalley I think it's safe to say @questnutrition Cookies and Cream is my favorite. I bought a whole box from @nutrishoptorrance before I left on vacation and I'm planning on finishing all of them by the time I get back. And that major #ChunkPorn...
#Livingleanfavoritethings @livingleanwitherin @nfsports_
2w

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cassidygriegomalley I think Oklahoma is actually the prettiest state I've been in during this trip (tied with Arizona ). I got to enjoy some oatmeal this morning but I couldn't eat it outside because there were too many bugs. My oatmeal was made with pretty random ingredients: oats, apple cinnamon baby food, an egg white, banana puffs baby food, and chocolate Jif in the middle. To make oatmeal, I use the same oat-to- water ratio and cook it for about one minute. Then I add an egg white and cook it for about 10-20 more seconds. Then I add whatever else I want Hope everyone has a good Wednesday 2w

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cassidygriegomalley I'm alive! We safely arrived in a rented home in Oklahoma and it is SO gorgeous - it has 3 floors (with a basement obviously since it's in Oklahoma and there can be tornados) and it totally reminds me of the house in The Conjuring But now I can finally eat home cooked meals... my stomach was starting to hate me. Salmon, cherub tomatoes, and orange slices. Random but so much better than the other food that's been available 2w

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cassidygriegomalley #OnAQuest at the #GrandCanyon today! And all I can say is WOW. God is so good. Such great beauty makes me so thankful for eyes and legs and all of my senses that make it possible to enjoy such a view! And I'm so thankful for my beautiful family and being able to travel with them. 👬👭👭#QuestNutrition #CheatClean 2w

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cassidygriegomalley I don't usually eat salads, but when I do, it's because they are the ONLY "healthy" option. 😬 We're road tripping right now, and there aren't many options around.. So I got this Southwest Chicken Salad mainly because I was wanting one. If I wanted a burger I would've gotten one. Buuut this was pretty satisfying.
Hope everyone is watching the Argentina v. Germany game!
2w

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cassidygriegomalley One of my favorite sources of protein/fat is definitely salmon. If I could eat it every day I would - but it's pretty expensive. It tastes like it's filled with butter even when I don't add anything I usually have it with rice, but I was feelin' the white rice this time. And of course a side of asparagus is always a good addition to such meals! But this was pre-dessert, don't worry. 2w

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