carolanner Time for tea 😎 2d

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carolanner On the run today so I grabbed The Goods to go from @sweetbeatsligo keeping me fueled through a day of yoga training 6d

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carolanner Feeling a little more human after a @knoxsligo feed 2w

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carolanner Early morning walk to work this morning. Eerily calm after the fleadh madness 2w

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carolanner Buck leppin' Moxie ! #fleadh2015 3w

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carolanner Fleadh-Tastic treats from @fabiosicecream 3w

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carolanner Half assed attempt at Queen Maeve's trail before the craziest week kicks off ! 4w

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carolanner 1 year ago today I launched Green Warrior, one of the biggest steps in my move back home last year. It was also one of the scariest things I've done and I have loved every minute of the crazy rollercoaster of deliciousness that followed. I never thought I'd now have opened @sweetbeatsligo and so much of it is down to the community of awesome people who pushed me all the way! 1mon
  •   sweetbeatsligo and we are all the better for having you stay around and making it happen, boss! 1mon
  •   84thand3rd How exciting, congrats! 1mon

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1mon carolanner
Normal Carolanne Rushe
carolanner Beautiful publication from AP and his team @the_outdoor_journal #adventurecapital #holidays 1mon
  •   ladydotty Wait a minute! Did you meet him? 1mon

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carolanner Perks of the job.. 1mon

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carolanner Grab a seat outdoors and watch the world go by 1mon

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carolanner When the waitress knows your order.. Mini maki (and lots more!) for a very tired chef 1mon

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carolanner Ocean vibes to cure the Monday blues 2mon

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carolanner Fluffy cloud bread just landed. All the way from @puddingrowsligo incrediblely addictive and delicious !! 2mon

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carolanner Cacao buckwheat superfood gránola just out of the oven for #SweetBeatSaturdays all day brunch.. I love my job!!! 2mon

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carolanner The pepper pot women doing their thing on the grand opening of @puddingrowsligo congrats to Dervla and Johnny!!! 2mon

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carolanner A gorgeous little gift of Rose Petal lemonade from @gabyatneantog to brighten up my Monday 2mon

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carolanner Finally getting around to using the Bag of fruity Cascara cherries from @3fecoffee. Should be nicely fermented for next week @sweetbeatsligo 2mon

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carolanner Taking photos of Rocket Cow when I should be working this weather calls for some cooling down! 2mon

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