carlyrowena D R E A M I N G Up and so happy it's Friday! Only two more days until we head to the airport, any guesses where? #Sky #beautiful #palmtrees 6h

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carlyrowena F R I - N A L L Y ๐Ÿผ It's been a crazy week with so many amazing opportunities but right now a cuppa and a giant macarron is all i need while i reply to all of your comments on tonights New #CRWeekly ๏ธ #quote #friday #funny 17h
  •   stobbskelly Your videos are just lush to watch. Sounds silly but you're so full of joy - lovely and a reminder of what life should be about. X 17h
  •   ninefleur but it is still thursday or are you in a different timezone? hahahah xx 16h
  •   harmonyblazeblog Carly I just have to say that you look absolutely gorgeous is this weeks video when you are rocking the makeup look! 16h
  •   tabithaaya Fri-nally, love it! 16h

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carlyrowena L E G S G O! ๐Ÿป Woke up feeling more motivated than ever so popped on my Spotify playlist and completed all of my One Song Workouts! Now for Breakfast with friends! How cute are these @adidasuk leggings from @zalando -don't forget there's a New Video up at 5:30pm tonight! ๐Ÿผ#fitness #healthy #adidas #nike 1d

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carlyrowena 2 9 I never thought of being any older than 21, however every year gets better - you throw away the rubbish, understand your own mind and fall in love with your own little adventure, 29 i am ready to be you, we're going to be awesome together. ๐Ÿป #Birthday #disney #balloons 2d

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carlyrowena H A N G R Y So today i had bread, OMG WHAT THE HELL?! Yes, a fitness blogger had bread, it is allowed! Supermarket bread really bloats me and is uncomfortable, however i have found that fresh bakery bread causes no pain. Remember, no food is bad - and a food group should only ever be avoided if it causes you discomfort. It's not about the food, it's all about how much. Keyboard from @urbanoutfitters & plate from @habitatuk ๐Ÿผ #foodporn #fitness #frenchbulldog 3d

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carlyrowena R U N ๐Ÿป There's something beautiful about being up with the sun, the streets are bare, only the birds, the moon and the sun are awake, it's like a total fresh start for your mind, try to experience this as much as you can. #run #fitness #healthy #happiness 3d

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carlyrowena M O R N I N G ๏ธ Today is a fresh start to be whoever you want to be, don't start it being behind to your body. #Quote #body #happiness #monday 4d

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carlyrowena E S C A P E ๏ธ For the first time since starting YouTube there is no new video tonight, im so sorry but this months craziness and lack of internet has beaten me. I also never wanted to put out rubbish content and felt that whatever would have gone up tonight would have been rushed and not my best and that's not something i want to start doing. I would love to know what you guys want more from me. Why do you watch my channel, read my blog, follow my Instagram? ๐Ÿป #sky #happiness #beautiful 5d
  •   alma_ba You are such an amazing and positive inspiration! You're so real and your energy is just contagious :-) 4d
  •   buzzy_bumble @carlyrowena ๏ธ I've lost 7 pounds in 7 weeks thanks to you! And I've been on roaccutane too. Over 12 months in secondary school. I missed year 11 because of its side effects in depression. I've no idea how you're still going and being so inspirational. You've the spirit animal of a ๐Ÿฆ„+๐Ÿฆ ๏ธ๏ธ๏ธ 4d
  •   thetinylea Hi @carlyrowena ! I would love to see a workout routine in the gym with the machines because sometimes my gym gets so crowded it's impossible to do some specific exercises on the floor some kind of all body combo workout don't know if that's possible ๐Ÿ˜‡ 4d
  •   dbain94 I actually don't follow for the workouts. It's your positivity and balance-centric approach to healthy living that makes me love you ๏ธ Love from Canada! 4d

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carlyrowena S P A C E Woke up feeling happy in our new home with the boy and @steventhefrenchy in bed, slept in a little so missed my chance to get my butt to the gym so i found a space in the spareroom and made up my own bodyweight workout! Remember, your world is your playground! Photo credit: @sam_photography / in collaboration with @zalando head to my channel to watch my video and find the links for this outfit! #fitness #workout #healthy #run 5d

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carlyrowena R E V A M P ๐Ÿป After chopping my hair off three months ago i started feeling the need to get my comfort blanket back, so the hair is back thanks to @victoria_plum_ and my grey, orange, yellow tones are truly hidden thanks to @pauledmonds217 and @lorealprouk This was the first step on my hair journey - in two weeks i am heading back to go #frenchgirlhair #happiness #brunette #selfie 6d
  •   thehydrangeagarden Where did you get the superheroes shirts? I really want one 5d
  •   anastesia_s Wow they look so good! ๐Ÿป I want some now haha. Please do explain more about hair extensions and which ones you had put in? Sorry hair extensions virgin here xx 5d
  •   sila.filik @carlyrowena carly what do you do to keep your hair so healthy and shiny please Reply , love you 3d
  •   preendotme So RADIANT @carlyrowena! Hope you could upload your looks to Preen.Me. 23h

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Normal Snapchat CarlyRowena
carlyrowena F A T - T A S T I C ๐Ÿผ When you finally find avocado softer than your butt ๐Ÿผ Tag someone you'd share your avocado with! ๐Ÿป #foodporn #avocado #healthy 6d

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carlyrowena F A C T ๐Ÿผ Today the only toning that happened in my life was my hair colour, so excited to share a photo with you tomorrow! ๐Ÿป #quotes #funny #healthy #fitness 7d

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carlyrowena F R E S H Feeling fresh after a good nights sleep, an epic @the_goodguru (not sponsored, just love) breakfast and my homemade mint tea! Now off to london for an exciting day with @lorealprouk and @pauledmonds217 head to my Snapchat for a huge clothing haul, my YouTube for last nights Sweaty Video and my Blog for a new post all about Abs! #Breakfast #healthy #foodporn #frenchgirlhair 1w

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carlyrowena Z A L A N D O ๐Ÿ“ฝ This weeks #CRWeekly is NOW up and is one of my favourites to date as it features my shoot in Berlin with @zalando and moving into our new house, im currently replying to your comments from the gym as we still don't have internet at home so come and say hello! Just head to youtube.com/carlyrowena Photo credit: @sam_photography ๐Ÿฟ #Fitness #healthy #zalando #ad #run 1w

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carlyrowena U P S I D E D O W N T O D A Y. Today is a sort-my-life-out type of day! Since moving house we have both been away from home so much that it doesn't feel like a home, today is one of those register warranties, sort out paperwork, food shop, unpack and YELL and BT internet for not fixing our internet yet type of day! (Don't worry, i uploaded tonights #CRWeekly in a coffee shop in London Yesterday! See you at 5:30pm! Wearing @sweatybetty Photo credit @catmeffan #handstand #yoga #sweatyourstyle #fitness #healthy 1w

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carlyrowena F U E L ๐Ÿฟ Homebound after a day of awesome experiences, interviewed by @o2uk - hair consultation with @lorealprouk followed by giving a 30 minute presentation at a Health and Beauty event, SO thankful that the beautiful @tashkeville took me out for a little @naturalkitchen_london dinner! Now homebound while the boyfriend plays with supermodels in Cannes! #food #healthy #foodporn #fitness 1w

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carlyrowena C R A Z Y Off to London for a VERY busy day of meetings, interviews and out of your comfort zone experiences, remember, nothing ever changes if you don't put yourself out there and test your abilities! Plus when it's all over i'm totally eating ALL the carbs! Tag your favourite carb lovers! #quote #carbs #funny #fitness 1w

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carlyrowena M U S C L E S ๐Ÿผ So happy to have been included in @ukwomenshealth latest #inshapemyshape campaign, it's time we talked more about what we LOVED instead of what we wanted to change! So i ask you, what do you love? Take a picture and share it with everyone by using the hashtag #inshapemyshape #healthy #fitness #body #muscles #abs 1w

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carlyrowena B E D F R I E N D S ๏ธ You'll never regret a workout but you will regret not doing it, there's always an excuse, reason or not enough time - truth is if you wanted it that badly you'd just do it. Fluffiness from @nextofficial ๏ธ #Frenchbulldog #healthy #fitness #quote 1w

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carlyrowena M O V E I T ๐Ÿผ It's time to add another move into today's workout! Aim to complete 15 reps each side, followed by a 30 second rest and then complete it another 2x! Head to @spotify and type in 'One Song Workouts' to sweat to my playlist! Enjoy! Gif credit: @rebelandrosephoto Leggings from @bjornborg #fitness #healthy #workoutvideo #gym #abs 2w

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