carlkelley Ronan worked out with me during my entire 1 hour run today. He is focused! #run #kelleypaincave #spin #mdot 2d

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carlkelley New Running shoe day! Zoot Ovwa 2.0!!! Love running in my Zoots! #zoot #zootsports #tri #mdot #run #140point6 3w

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carlkelley Tough 10 mile run this morning around #whiterocklake but got it done! #runtexas #mdot #zoot 3w

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carlkelley 5AM hill work. #run #tready #mdot #zoot #hill 3w

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carlkelley Beautiful run this morning on the Carrollton Blue Trail. Still need to drop 15 pounds. I need to figure out how to do that without cutting #heineken out of my diet. #run #140point6 #runtexas 1mon

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carlkelley The wind was howling this morning. So I took the brick indoors. Happy Easter! #zoot #mdot #140point6 #brick 1mon

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carlkelley Next week I start my training plan for #ironmancozumel by the time I am at the start line in November it will have been 4 years since my last Ironman distance race. Here's to great training and staying healthy!! Thank you all that support me! @karlyedkelley @thevelo @feltbicycles @hammernutrition #mdot #140point6 1mon

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carlkelley The turn around point of my run this morning. #nola #stcharles #run #mdot 2mon

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carlkelley The clouds broke up this afternoon, so I thought I would take advantage and get a quick 40 miles in on the bike. Days like this make it great to be in Texas. #ridetexas #pinarello #cycling #2adays 2mon
  •   carlkelley @dalon37 north dallas 2mon
  •   dalon37 Nice, we used to live in Georgetown near Austin. 2mon
  •   carlkelley @dalon37 that's a nice area! I used to be in San Diego. What part of California are you? 2mon
  •   dalon37 We live in Orange county (Anaheim hills area) nice but fricken too expensive out here. My in-laws live in Killeen tx. They want us to move that way. My wife and I watch this show called "Fixer-upper" based in waco. Really cool show 2mon

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carlkelley Got my bike rack on my #mk7 #VW #pinarello #cycling 2mon

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carlkelley Post Run shake. #ucann #greens #honey #run 3mon

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