carlays Late night #TAREALTIME w/ a special appearance from Kevin @tracyandersonmethod @sallypr81 @crystalmeers @campsucks @mylastsupper 4h

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carlays That would be Mexican spaghetti squash 1d

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carlays Post #TAREALTIME selfie 1d

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carlays #mossisboss #TAREALTIME @tracyandersonmethod @sallypr81 @crystalmeers @campsucks @mylastsupper have to say @rockchar_118 all your dance posts and this Kate Moss shirt are the only two things that got me motivated today so sore 3d

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  •   kathryn_mpls Intense! beautiful :) 4d
  •   kaleyrenee827 What is this TAREALTIME? I need it in my life. 4d
  •   carlays @emery5 @eekaysertam thank you both! Such encouraged TAM people I teach barre in my spare time so that definitely helps with form ️ but tracy kills me! 4d
  •   carlays @kaleyrenee827 it is @tracyandersonmethod's new live streaming workout. She takes it live every Wednesday and sends it out for a new workout every week. It seriously kicks butt. Check it out on her website. Also check Gwyneth Paltrow's website GOOP, Tracy has an article on there and posted the plank series from this week's video! 4d
  •   alabama_gal_2013 The plank series almost killed me today! 4d
  •   erin_vandyke I need to try this!! 4d
  •   anfrost I did these with my soccer girls I'm coaching. They wanted to kill me! Thanks for these :) 4d
  •   carlays @anfrost that's awesome!! So you know how it feels to be on the other side, it's fun to torture people check the goop site for more planks! 4d

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carlays Thankful for trainer breakdowns when your internet won't let you download a full hour of realtime at least I got to rock out #TAREALTIME @tracyandersonmethod @sallypr81 @mylastsupper @campsucks @crystalmeers 4d

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carlays She's just so cute and cuddly #gsp 4d

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carlays Starting my Monday off right with a sweaty #TAREALTIME determined to get back to my no-junk-food-on-the-weekend life!!! @tracyandersonmethod @mylastsupper @campsucks @sallypr81 @crystalmeers 1w

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carlays Sunday at the rink 1w

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carlays Today was a struggle..... Glad I made it thru #TAREALTIME @tracyandersonmethod @sallypr81 @crystalmeers @mylastsupper @campsucks 1w

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carlays It's Friday - for me that means - super sweaty/dirty hair, #TAREALTIME, and a post-workout mani/pedi #priorities #week5 @tracyandersonmethod @sallypr81 @campsucks @mylastsupper @crystalmeers 1w
  •   kimgerard123 I'll have to do that tomm ;) 1w
  •   carlays @mariamermaid86 I have a heated workout room that I like to do it in but my internets been slow up there...so the kitchen with a portable space heater it is!! 1w
  •   carlays @kimgerard123 these are from Marshall's actually, 2.5 lbs each. In the past I've always bought them at Dicks, either should have them! Good luck - add all these moves together and you've got a killer butt workout 1w
  •   kimgerard123 @carlays nice 1w
  •   kimgerard123 Can u just hold leg out instead of holding it with hand? @carlays 1w
  •   carlays @kimgerard123 yeah probably, it just works your core taking your hand off the ground 1w
  •   kimgerard123 Ya I was thinking hold hand out too and not onto ankle 1w
  •   kathryn_mpls Ah thank you, I wasn't impressed where I went weights shopping. :) 1w

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carlays I mean she realllyyy wants to workout with me... #TAREALTIME @tracyandersonmethod @sallypr81 @crystalmeers @campsucks @mylastsupper 2w

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carlays Someone's making it really hard to start week 5 #TAREALTIME @tracyandersonmethod @sallypr81 @campsucks @mylastsupper @crystalmeers 2w

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carlays This is in fact how I feel today 2w

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2w carlays
Video Carly Schultz

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carlays Last night's huge dinner at @Chicagodiner calls for a super heated and sweaty #TAREALTIME @tracyandersonmethod @sallypr81 @crystalmeers @mylastsupper @campsucks 2w
  •   carlays @ashaughnessy it's so fun!! Wish we could do this and dance together! @kimgerard123 it's a killer! 2w
  •   carlays @blondebidde tracy will kick our butts!!! I refuse to get fat on vacations anymore haha (but then there's Ghirardelli.......ugh) 2w
  •   kaleyrenee827 Lovin all these workouts girl! Thanks for sharing and keep em coming 2w
  •   caitparten I am definitely trying her stuff out @carlays! I'm doing Tone It Up right now and love it. 2w
  •   rockchar_118 Look at how you're inspiring everyone!!! 2w
  •   carlays @rockchar_118 it's so fun I didn't even think people would like my videos haha! 2w
  •   carlays @caitparten tone it up is great, they're so cute. I want to live in California and be all beachy and have great sun kissed hair and workout all day! Jealous 2w
  •   jdoak15 Looking good :-) 2w

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