carinacapp Colourful lunch: kale, quinoa, carrots, beets, avocado, pecans, goat cheese & a squeeze of lemon 6d

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carinacapp Where's the pick-up truck emoji? 3w

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carinacapp Thank you to @sandybellin for nominating me for the #ALSIceBucketChallenge. I would like to nominate: Andrew (@ezbakeoven), Kevin (@kevinjosephboyd), & Rocco (@loricappu). Don't forget to donate $10. And I would like to add the challenge of sharing something you didn't know about ALS. Here's mine:
"Although the life expectancy of an ALS patient averages about 2 to 5 years from the time of diagnosis, this disease is variable and many people live with quality for 5 years and more. More than half of all patients live more than 3 years after diagnosis".
1mon

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carinacapp Old school social networking. --Comic by John Atkinson 1mon

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carinacapp Early bird special #TGIF 2mon

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carinacapp "Hey George, the ocean called. It wants it's [fish] back". #Seinfeld 2mon

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carinacapp Let's go Fish! #GoMarlins 2mon

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carinacapp 2mon
  •   sherabm 2mon
  •   csscotty88 Paddle boarding is the best! 2mon
  •   carinacapp @csscotty88 so much fun! I tried it for the first time this spring in the Beaches... the weather was better this time around 2mon
  •   cccclaudiaaaaa Isn't the life jacket supposed to be on the paddler? not the board? Stay safe out there. 2mon
  •   carinacapp @cccclaudiaaaaa, life jacket on the board is the island way 2mon
  •   danielamandacapp Nice hat! 2mon
  •   ggetlo I tried this last summer! :D did you do it near the beaches? In Toronto to? 2mon
  •   carinacapp @livelifepinkk yes, I did it in the Beaches in Toronto in June too. 2mon

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carinacapp Checking out the boats. 2mon

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carinacapp Sunday brunch 2mon

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  •   carinacapp Throwback Thursday to the original photo-bomber, George #tbt #throwbackthursday 2mon
  •   cccclaudiaaaaa Ha! Both of us had a Seinfeld - inspired instagram post today. I think we should have some juggy fruits and snapple and watch an episode tonight. 2mon

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carinacapp I got published in a magazine!
Check out my article in Moods Magazine. You can find it at Chapters-Indigo in the Mental Health/Healthy Living section
3mon

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carinacapp Cute Canadian candies to celebrate her 147th #CanadaDay 3mon

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carinacapp Happy Canada Day! 3mon

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carinacapp Hey, it's kind of like a long weekend. 3mon

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