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  •   barasupercook Minal aidin walfaidzin, mohon maaf lahir dan bathin ya @calvlen 2w
  •   calvlen Minal aidzin wal faidzin juga @barasupercook mohon maaf lahir dan bathin. 2w
  •   mphitli Fe msh ingt gw ? Mv lhr btin y..gw mw ngundang fe..mnt pin blh ? 2w

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calvlen Goal : in 2015, im getting my sixpack abs back

Objectives : - protein diet - 1500 calories a day - gym 5 times a week - sit up 400 times a day

#target #achievement #goal #objectives #resolution #progressing #sixpack #abs #gym #fitness #workout #healthy #fit #body #sport #asianboy #boy #hunk #muscle #muscular #athletic #toned #indomuscle #selfie #iphone6 #jakarta #indonesia #instagram #iphonesia
3w

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